Yoga and Ayurveda often go hand in hand, if you take a look at the Ayurveda retreats featured on th…
Losing weight isn’t always the most enjoyable of processes for everyone; however, when you ta…
The festive season is technically almost always a complete “write off” on healthy eatin…
Detoxification. It sounds intimidating, right? Detox programmes are attractive because they help th…
Karina Stewart is a co-founder of Kamalaya and expert in Traditional Chinese Medicine, fu…
Kamalaya, a renowned destination spa in tropical Thailand, now offers Life Enhancement group retrea…
The thought of attending a bootcamp can be rather intimidating, especially if you have never been o…
The roots of Ayurveda and Ayurvedic medicine can be traced back to the Indian subcontinent over fiv…
The principles of Ayurveda have been in practice for centuries in order to help heal the mind, body…
Yoga has long been and still remains one of the most popular forms of exercise for people of all ag…
As a long time yoga practitioner and teacher, I have spent many years studying what makes us flouri…
The monsoon season with its heavy rainfall may not seem like the ideal time to head away on a welln…
Good sleep means balance according to Ayurveda and it is brought about by many different aspects of…
It is estimated that one third of the most common cancers could be prevented if people ate a health…
Dr. Harald Stossier, a widely-respected medical professional, directs the prestigious VIVAMAYR Mari…
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To celebrate the launch of the, Conde Nast 2020 Spa Guide
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