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Blog
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A Short Guide To The Food At SHA Wellness Clinic
The award-winning SHA Wellness Clinic in Spain offers three different types of healthy eating menus…
Tasty Thai Green Chicken Curry Recipe
This mouthwatering Thai green curry is packed with flavour and the perfect dish to whip up fo…
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Razor Clams With Morning Glory Recipe
Razor clams are a great source of iron, calcium and Omega-3 – all of which are beneficial to …
Interview with Preidlhof's resident doctor Dr. Angerer
1. How did you come to work at Preidlhof?Preidlhof’s holistic approach was and remains the pr…
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Why Medical Spas Are Good For You
Medical spas have become increasingly popular over the years because people are growing more and mo…
Cold cucumber soup with chilli peppers recipe
Soup is a dish that we tend to associate more with winter rather than summer. It’s something …
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What is the Mayr Cure?
During the early 20th century, Franz Xavier Mayr developed the Mayr Cure in Austria. At this time, …
Raw beetroot and cucumber detox juice recipe
Beetroot contains many beneficial, healing properties; it’s full of the good stuff your body …
The 10 Best Healthy Holidays For Winter Sun
During the winter months, it can be a struggle to find the motivation you need to improve your heal…
5 Minutes With Santani Wellness Kandy, Sri Lanka
Burnt out through a global strategy consulting career and seeking help at numerous wellness facilit…
Manual Lymphatic Drainage Therapy at Absolute Sanctuary
As a Naturopath consulting with guests from every corner of the globe, I can say that few people un…
5 Minutes With Preidlhof, Italy
Preidlhof is a luxurious and sophisticated spa hotel in South Tyrol, Italy offering an indulgent ra…
How to take care of yourself during menopause
Even though we try to have and establish an understanding of what healthy nutrition is and follow c…
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The Food Philosphy at TIA Wellness Resort
TIA Wellness Resort is a spa inclusive wellness resort in Da Nang offering indulgent retreats with …
How to eat your way to a healthy body
The average sedentary woman naturally burns 1,800 calories a day, meaning if she were to eat fewer …
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