EUR
AUD
CAD
GBP
HKD
INR
SGD
THB
USD
ZAR
Blog
.jpg?ni=images%2Fno-image.png)
Reinforcing the immune system: the best prevention against viruses
Unfortunately, we are living in times when the word “virus” sets off global alarm bells…
.jpg?ni=images%2Fno-image.png)
Interview With REVIVO Founder Laurie Mias
We recently sat down with Laurie Mias to get the lowdown on REVIVO, the wellness resort she founded…
.jpg?ni=images%2Fno-image.png)
Immunity Boosting Concoction
Changing seasons are often associated with body imbalances, which can only be withstood and correct…
.jpg?ni=images%2Fno-image.png)
Interview with Amanpuri's Spa & Wellness Director
A holistic sanctuary, more than just offering luxury and beautiful location, Amanpuri is renow…
Coronavirus Updates
Much has changed, and indeed, is changing in the world of travel, and in particular in the wellness…
.jpg?ni=images%2Fno-image.png)
In and Out of the Water, Exploring Breath
For hundreds of years humanity have had a fascination for exploring breath underwater. As an exampl…
.jpg?ni=images%2Fno-image.png)
Stress: The Inner Balance To Overcome It
The World Health Organization calls it the evil of the century. In the UK, 74% of adults suffer fro…
Mindfulness and Reflection at Rancho La Puerta
In the modern would we all have become accustomed to living in a fast-paced, chaotic environment wh…
Do We Really Need To Detox?
Samahita Retreat in Thailand have given us a real insight into everything you need to kn…
Deborah Szekely, the Founder of Rancho La Puerta
Rancho La Puerta is well known for being one of the world’s first destination spas, and for g…
.jpg?ni=images%2Fno-image.png)
Top 4 Detox Tips from Villa Stéphanie’s Dr Konig
Not feeling in the mood to go on an elaborate detox diet this year? Dr Konig, Resident Doctor at Vi…
Top 5 Health and Fitness Spa Breaks In Europe
If you are looking to seriously improve your health and fitness then why not try one of these five …
February at Rancho La Puerta
As the oak tree’s leaves begin to gently sway in the predawn light as you walk to the trailhe…
Everything You Need to Know About Salt
Once called the 'white gold' salt was seen as a rare commodity prior to being industrially …
.jpg?ni=images%2Fno-image.png)
Skin Tips For Winter
For many of us, the season of winter can be a troubling time for our health and wellness, especiall…
Chat