EUR
AUD
CAD
GBP
HKD
INR
SGD
THB
USD
ZAR
Blog
.jpg?ni=images%2Fno-image.png)
Where To Go To Lose Our Lockdown Weight
If you are struggling to lose the weight that you put on during lockdown then a visit to one of the…
.jpg?ni=images%2Fno-image.png)
An Interview With Clinique La Prairie's Medical Director
We recently sat down for an interview with Dr. Adrian Heini, Medical Director at Clinique La Prairi…
An Interview With Clinique La Prairie's Dietitian
We recently sat down for an interview with Olga Donica, Dietitian at Clinique La Prairie to discuss…
.jpg?ni=images%2Fno-image.png)
The Best Immune Boosting Spas To Go To In Europe
Your Immune System is responsible for a multitude of different functions in your body and is an int…
.jpg?ni=images%2Fno-image.png)
Wellness Experts at Clinique La Prairie
Dedicated to helping patients lead healthier and longer lives, Clinique La Prairie Medical Centre o…
9 Healthy Diet Myths That Are Making You Gain Weight
There are so many diet fads out there, with supposed 'miracle' results. Whether it is a fit…
An Interview With Six Senses Douro Valley's Wellness Director
We recently spoke with Six Senses Douro Valley's Wellness Director Javier Suarez to find out mo…
.jpg?ni=images%2Fno-image.png)
Alkalinity: the concept that defines healthy nutrition
Poor digestion? Lack of energy? Cardiovascular problems? Maybe it all boils down to poor diet and b…
An Interview With Six Senses Douro Valley's Food Director
We recently spoke with Six Senses Douro Valley's Food Director Chef Marc Lorés to find o…
.jpg?ni=images%2Fno-image.png)
Ozone therapy, vitality and immune system reinforcement
Greater vitality, more energy to face the day to day, feeling of well-being, strengthening the immu…
Relax, let go and restore flexibility
How easy do you find it to relax? Do you notice yourself tensing up over the course of the day? Do …
Top 7 Short Haul Detox Retreats In Europe
If you are looking to detox your body and mind, but don’t want to travel very far then why no…
How the way we breathe can affect our Health
The Coronavirus pandemic has caused everyone to consider the very act of breathing much more. …
.jpg?ni=images%2Fno-image.png)
Movement can be done in any number of ways
Exercise has been such a vital lifeline for so many people during the lockdown and we have all had …
MINDFUL EATING FOR TRANSFORMATIVE HEALTH
Hippocrates said almost 2500 years ago “Leave your drugs in the chemist's pot if you can …
Chat