The Best Wellness Retreats & Spas In The Montenegro

One&Only Portonovi  

Located right by the beautiful Adriatic coast in Herceg Novi, Montenegro, the One&Only Portonovi marks the brand's first European resort. The real gem here is the Spa, which offers wellness programmes deeply rooted in the Chenot Method. This unique approach combines ancient Chinese medicine with cutting-edge medical science to bring you detox programmes that can transform your health in more ways than you could ever imagine.  

When you're not indulging in spa treatments, you can make the most of the resort's many amenities, from swimming pools to tennis courts and four different restaurants. Or, if you prefer, you can explore the natural beauty of peaceful Montenegro.  

Some of the best programme options you can find at One&Only Portonovi include:  

• Detox: Combining Chenot Method® treatments like hydro-jet and phyto-mud therapy treatments with the Chenot diet plan, this is the perfect programme for those who want to begin the process of fundamentally changing their lifestyle. Alternatively, it can be used as a regular detox cleanse undertaken four to six times during the year. 

• Fitness: Following a cardiorespiratory assessment that analyses breath by breath, how well the heart, arteries, veins, and lungs are able to work together to transport oxygen to the muscles, a personalised fitness programme will be put together for you. You will also enjoy specialised post-recovery treatments, such as connective tissue massages, that will help relieve muscle tension and allow you to move around more freely. 

• Spa Deluxe: Designed for a long weekend, this programme combines the Chenot Method energising treatments with the delicious and healthy Chenot Diet that is prepared using methods that preserve the nutritional value of the ingredients of food. You'll return home feeling relaxed and re-energised and ready to face the stresses and strains of everyday life once again. 

• De-Stress: The constantly challenging world puts a lot of stress and strain on our body, slowly reducing its resilience. This leads to increased vulnerability, fatigue, exhaustion, and burnout. The De-stress & Re-charge programme aims to reverse this by stimulating the body to recover and restore its vitality and energy levels.  

• Advanced Detox: The Advanced Detox is the signature programme of Henri Chenot and aims to induce deep purification and detoxification of the body. It includes medical consultations, diagnostic tests, a low-calorie plant-based nutritional plan, and targeted treatments, all carried out under strict medical supervision. The treatments consist of cellular resonance therapies; special massage, cupping, electrostimulation; hydro-aromatherapies with plant extracts, salt minerals, and variations in water temperature and pressure; as well as plant-based mud wrapping applications and invigorating high-pressure showers. The treatments are tailored to meet individual needs and are designed for a one-week stay. 

To sum it up, Montenegro's retreats offer the perfect escape for relaxation and rejuvenation in the Balkans. The beautiful coastline, welcoming atmosphere, and peaceful vibes make it an ideal destination for your next wellness retreat. Ready to experience this tranquil haven? Don't wait! Healing Holiday’s is your ticket to paradise. Be sure to reach out to us to begin planning your next wellness journey to a relaxing retreat in Montenegro.