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Six Senses Douro Valley Sleep Programme
Six Senses Douro Valley , PortugalAre you having trouble sleeping at night? Then Six Senses Douro Valley’s Sleep programme could be the right one for you.
Through a combination of yoga, meditation, nutrition advice, low intensity training and relaxing treatments, this programme aims to help you get a better night's sleep, which in turn will help improve your overall health and wellbeing.
BENEFITS OF THE PROGRAMME:
- You’ll have more energy
- You’ll feel happier
- Your immune system will be strengthened
Including transfers, accommodation, breakfast and a 3 night programme
- Transfers
- Accommodation
- Breakfast
This 3-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Wellness screening
A non-invasive screening which analyses your key physiological biomarkers. - 3x Personalised spa treatments (90 mins)
- 3x Personalised fitness and wellness activities (60 mins)
- Nutritional guidance on foods to favour and avoid
| Low Season [01 Nov 24 - 21 Dec 24] From £2,069.00 per person for double occupancy | High Season [01 Sep 24 - 31 Oct 24] From £2,979.00 per person for double occupancy |
| From £3,139.00 per person for single occupancy | From £4,959.00 per person for single occupancy |
Peak season rates available on request. |
This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Wellness screening
A non-invasive screening which analyses your key physiological biomarkers. - 5x Personalised spa treatments (90 mins)
- 5x Personalised fitness and wellness activities (60 mins)
- Nutritional guidance on foods to favour and avoid
| Low Season [01 Nov 24 - 21 Dec 24] From £3,239.00 per person for double occupancy | High Season [01 Sep 24 - 31 Oct 24] From £4,759.00 per person for double occupancy |
| From £4,879.00 per person for single occupancy | From £7,919.00 per person for single occupancy |
Peak season rates available on request. |
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Wellness screening
A non-invasive screening which analyses your key physiological biomarkers. - 7x Personalised spa treatments (90 mins)
- 7x Personalised fitness and wellness activities (60 mins)
- Nutritional guidance on foods to favour and avoid
- Post-programme debrief and screening
| Low Season [01 Nov 24 - 21 Dec 24] From £4,509.00 per person for double occupancy | High Season [01 Sep 24 - 31 Oct 24] From £6,629.00 per person for double occupancy |
| From £6,719.00 per person for single occupancy | From £10,979.00 per person for single occupancy |
Peak season rates available on request. |
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
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