Six Senses Douro Valley Discover Yoga Programme
Six Senses Douro Valley , PortugalWhether you’re a complete novice or a seasoned yoga practitioner, the Discover Yoga programme at Six Senses Douro Valley can help you improve your yoga practice and your overall health and wellbeing.
Over three, five or seven nights, you will enjoy personalised yoga sessions together with relaxing treatments that will help to reduce stress, relieve tension and muscle stiffness, and keep the body strong, centred, powerful and flexible.
Benefits of the programme:
- Increased flexibility
- Increased muscle strength
- Improved posture and balance
Including transfers, accommodation, breakfast and a 3 night programme
- Transfers
- Accommodation
- Breakfast
This 3-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Yoga consultation (30 mins)
- 1x Personalised yoga session (60 mins)
- 1x Guided meditation session (45 mins)
- 1x Head massage (60 mins)
- 1x Signature massage (60 mins)
Low Season [01 Nov 24 - 21 Dec 24] From £1,689.00 per person for double occupancy | High Season [01 Sep 24 - 31 Oct 24] From £2,599.00 per person for double occupancy |
From £2,759.00 per person for single occupancy | From £4,589.00 per person for single occupancy |
Peak season rates available on request. |
This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Yoga consultation (30 mins)
- 2x Personalised yoga sessions (60 mins)
- 1x Guided meditation session (45 mins)
- 1x Head massage (60 mins)
- 1x Pranayama session (30 mins)
- 2x Signature massages (60 mins)
Low Season [01 Nov 24 - 21 Dec 24] From £2,619.00 per person for double occupancy | High Season [01 Sep 24 - 31 Oct 24] From £4,139.00 per person for double occupancy |
From £4,269.00 per person for single occupancy | From £7,299.00 per person for single occupancy |
Peak season rates available on request. |
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Yoga consultation (30 mins)
- 3x Personalised yoga sessions (60 mins)
- 4x Guided meditation sessions (45 mins)
- 1x Head massage (60 mins)
- 1x Pranayama session (30 mins)
- 2x Signature massages (60 mins)
- 1x Hot stone therapy (90 mins)
Low Season [01 Nov 24 - 21 Dec 24] From £3,719.00 per person for double occupancy | High Season [01 Sep 24 - 31 Oct 24] From £5,849.00 per person for double occupancy |
From £5,939.00 per person for single occupancy | From £10,189.00 per person for single occupancy |
Peak season rates available on request. |