In an increasingly competitive world, reaching a leadership position in any business, industry, or sport requires great effort, dedication, and sacrifice. The Leader´s Performance programme at SHA Wellness Clinic is focused on helping you maintain optimal health against a high level of activity, effort and stress, improving your performance and productivity.
This intensive programme includes the most cutting-edge neurocognitive stimulation treatments, the most effective holistic therapies, fully personalised nutrition and training plans, breathing and stress management classes, ozonetherapysessions, a hormonesupplementationconsultation, a biologicalprofileanalysisanda bioenergetic assessment to help you achieve optimum health and performance on a physical and mental level.
In tandem with your programme, you will also enjoy access to group activities, cooking classes and lectures, giving you lots of information and knowledge to take home with you.
BENEFITS OF THE PROGRAMME:
Your stress levels will be reduced and you'll learn how to better deal with stressful situations when they arise
You'll have more energy
Your overall health will be improved
Please Note: Add-on packs are also available: Sexual Wellbeing, Gut Health, Quit Smoking, Sleep Well and Cognitive Boost. Enquire directly for further details
Sharing from £6419.00£6419.00 pp
Singles from £7749.00£7749.00 pp
Sharing from £6719.00£6719.00 pp
Singles from £8349.00£8349.00 pp
Including transfers, accommodation, full board and a 7 night programme
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
1x General health examination
1x Advanced preventive diagnostic circuit:
Body composition analysis
3D body scanner
Measurement of vital signs
Cognitive domain test
Analysis of cardiovascular status and nervous system activity
Measurement of advanced glycation product accumulation
1x Biological profile performance
1x Oxytest, oxidative stress test to determine the level of oxidation in the body
1x General medical consultation at the beginning of the programme
1x General medical consultation at the end of the programme
1x Revitalising medicine consultation Revitalising Medicine seeks to restore the balance and functioning of the body and its organs and tissues in order to improve our quality of life.
1x Derma-aesthetic consultation The consultation with a doctor specialising in derma-aesthetic medicine includes a comprehensive two-phase analysis of both face and body, guided by the doctor’s extensive professional experience and the most innovative diagnostic tools and the latest technology.
1x Neurocognitive assessment
1x Neurotechnical assessment
1x Psychology session | Breathing for wellness
1x Ozone therapy session and biological serum
1x Dental health diagnostics by digital imaging
1x Consultation with an expert on nutrition and natural therapies
1x Nutrition plan adapted to your needs
1x Natural therapeutic drinks, based on prescription
1x Nutritional follow-up consultation during your stay
1x Personalised health plan
1x Integrated bioenergy assessment
2x Acupuncture sessions
2x Relax & energy far infrared heat sessions
1x Osteopathy session
1x Underwater therapy session A massage with an invigorating and therapeutic effect using jets of hot water which have several benefits such as eliminating swelling caused by lymphatic blockage and improving circulation, combating cellulite, improving the firmness and elasticity of the skin, improving cellular metabolism, helping to burn more fat and reduce oxidisation, producing an anti-ageing effect.
1x Hydroenergetic cure detox, consisting of hydroaromatherapy, fitomudtherapy and hydrojet
1x Cryotherapy session
1x Ice bath
1x Breathing techniques session | Breathing for wellness
1x Stress management session
1x Introductory fitness evaluation with a personal trainer
5x Fitness sessions with a personal trainer, which may include some of these disciplines: stretching,kinesis, body-tone, aquagym, TRX, HIIT or pilates mat
Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, biothermal showers, ice fountain, therapeutic water jets)
Complimentary access to group activities: talks, holistic classes, training, walks and healthy cooking classes, among others
Low Season [01 Jan - 22 Mar 24 ; 01 Nov - 31 Dec 24]
This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
1x General health examination
1x Advanced preventive diagnostic circuit:
Body composition analysis
3D body scanner
Measurement of vital signs
Cognitive domain test
Analysis of cardiovascular status and nervous system activity
Measurement of advanced glycation product accumulation
1x Biological profile performance
1x Oxytest, oxidative stress test to determine the level of oxidation in the body
1x General medical consultation at the beginning of the programme
1x General medical consultation at the end of the programme
1x Revitalising medicine consultation Revitalising Medicine seeks to restore the balance and functioning of the body and its organs and tissues in order to improve our quality of life.
1x Hormone supplementation consultation
1x Derma-aesthetic consultation The consultation with a doctor specialising in derma-aesthetic medicine includes a comprehensive two-phase analysis of both face and body, guided by the doctor’s extensive professional experience and the most innovative diagnostic tools and the latest technology.
1x Neurocognitive assessment
2x Neurotechnical assessments
1x Psychology session | Breathing for wellness
2x Ozone therapy session and biological serums
1x Dental health diagnostics by digital imaging
1x Consultation with an expert on nutrition and natural therapies
2x Nutrition plans adapted to your needs
2x Natural therapeutic drinks, based on prescription
2x Nutritional follow-up consultations during your stay
1x Personalised health plan
1x Integrated bioenergy assessment
4x Acupuncture sessions
4x Relax & energy far infrared heat sessions
2x Osteopathy sessions
2x Underwater therapy sessions A massage with an invigorating and therapeutic effect using jets of hot water which have several benefits such as eliminating swelling caused by lymphatic blockage and improving circulation, combating cellulite, improving the firmness and elasticity of the skin, improving cellular metabolism, helping to burn more fat and reduce oxidisation, producing an anti-ageing effect.
3x Hydroenergetic cure detox, consisting of hydroaromatherapy, fitomudtherapy and hydrojet
2x Cryotherapy sessions
1x Ice bath
1x Treatment of oriental therapies adapted to your needs: shiatsu, nuat boran or sound therapy with Tibetan singing bowls.
1x Breathing techniques session | Breathing for wellness
1x Stress management session
1x Private session, based on your needs: yoga, meditation, mindfulness or pranayama techniques
1x Introductory fitness evaluation with a personal trainer
9x Fitness sessions with a personal trainer, which may include some of these disciplines: stretching,kinesis, body-tone, aquagym, TRX, HIIT or pilates mat
Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, biothermal showers, ice fountain, therapeutic water jets)
Complimentary access to group activities: talks, holistic classes, training, walks and healthy cooking classes, among others
Low Season [01 Jan - 22 Mar 24 ; 01 Nov - 31 Dec 24]
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
Early Booking Discount*
Receive a 10% room discount when you book a wellness programme of 7 nights or more at least 45 days in advance Valid for stays until 31 Dec 2025. T&C's apply.
Added Value Offer*
Book a 7-night programme and enjoy
Free upgrade to the next suite category
Early check-in and late check-out
1x 50-minute complimentary massage per person
Waiting list priority during high season Upgrade & check-in & out subject to availability on arrival. T&C's apply.
Book a stay in the Presidential or Royal Suite or one of the Residences and choose ONE of the following benefits:
Complimentary private access to the SHA Cinema for a private session
One-hour private entrance in the SPA & Wellness Area (subject to availability during your stay)
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