If you are looking for a retreat that combines detox with weight loss then SHA’s Detox & Optimal Weight programme could be the right one for you.
Over seven, ten or fourteen nights, a combination of testing, nutrition, exercise and various detoxifying and slimming treatments will help you to lose weight and cleanse your body of harmful toxins. You’ll also receive advice on how to continue your detox and weight-loss journey once you return home.
In tandem with your programme, you will also enjoy access to group activities, cooking classes and lectures, giving you lots of information and knowledge to take home with you.
BENEFITS OF THE PROGRAMME:
It'll help you to lose weight
It'll help to cleanse your body of harmful toxins
It'll help to improve your overall health and wellbeing
Please note: Prices and inclusions for stays of more than 14 nights are available on request. Add-on packs are also available: Sexual Wellbeing, Gut Health, Quit Smoking, Sleep Well and Cognitive Boost. Enquire directly for further details
Sharing from £5199.00£5199.00 pp
Singles from £6699.00£6699.00 pp
Sharing from £5499.00£5499.00 pp
Singles from £7299.00£7299.00 pp
Including transfers, accommodation, full board and a 7 night programme
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
Medical Services
1x Health check
1x Advanced preventive diagnostic circuit:
Body composition analysis
3D body scanner
Measurement of vital signs
Cognitive function test
Analysis of cardiovascular status and monitoring of nervous system activity
Measurement of advanced glycation end product accumulation
Facial and hair scanner
1x Initial clinical analysis
1x Oxytest, oxidative stress test to determine the level of oxidation in the body
1x Cortisol biorhythm test
1x General medical consultation at the start of the programme
1x General medical consultation at the end of the programme
1x Revitalising medicine consultation
1x Informative dermoesthetic consultation
2x Weight control monitoring through body composition analysis
1x 3D body scanner at the end of the programme
1x Dental health assessment using digital imaging
1x SHA nutritional supplement tailored to your goals
Healthy Diet
1x Consultation with a medical specialist
Meal plan tailored to your needs
Natural therapeutic drinks, as prescribed
1x Mindful eating session
1x Nutritional monitoring during your stay
1x Personalised health plan
1x Group healthy cooking class at The Chef’s Studio
Holistic Health
2x Colon hydrotherapy sessions
Wellness
2x Underwater therapy sessions
1x High-tech treatment tailored to your needs
2x Hydroenergetic healing treatments detox, consisting of hydroaromatherapy, phytofangotherapy, and hydrojet
1x SHA detox therapy
1x Intensive reshaping body wrap
1x SHA body drainage session
Access to the Hydrotherapy Circuit, according to prescription (sauna, Roman bath, Turkish bath, cold pool, hydrotherapy pool, foot bath, biothermal showers, ice fountain, jet loungers)
Physical Fitness
1x Functional assessment with personal trainer
1x Personal training session, which may include some of the following disciplines, according to your needs: stretching, kinesiology, body tone, aquagym, TRX, HIIT, or Pilates mat
2x Fat burning training group sessions
1x Cryotherapy session
Healthy Living Academy
Free access to group activities: talks, holistic activities, fitness sessions, walks and healthy cooking demo class, among other activities
Low Season [01 Jan - 31 Mar 25 ; 01 Nov - 31 Dec 25]
This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
Medical Services
1x Health check
1x Advanced preventive diagnostic circuit:
Body composition analysis
3D body scanner
Measurement of vital signs
Cognitive function test
Analysis of cardiovascular status and monitoring of nervous system activity
Measurement of advanced glycation end product accumulation
Facial and hair scanner
1x Initial clinical analysis
1x Oxytest, oxidative stress test to determine the level of oxidation in the body
1x Cortisol biorhythm test
1x General medical consultation at the start of the programme
1x General medical consultation at the end of the programme
1x Revitalising medicine consultation
1x Informative dermoesthetic consultation
3x Weight control monitoring through body composition analysis
1x 3D body scanner at the end of the programme
1x Dental health assessment using digital imaging
1x SHA nutritional supplement tailored to your goals
Healthy Diet
1x Consultation with a medical specialist
Meal plan tailored to your needs
Natural therapeutic drinks, as prescribed
1x Mindful eating session
1x Nutritional monitoring during your stay
1x Personalised health plan
1x Group healthy cooking class at The Chef’s Studio
Holistic Health
1x Diagnostic session of traditional Chinese medicine, including acupuncture treatment
1x Acupuncture session
2x Colon hydrotherapy sessions
Wellness
3x Underwater therapy sessions
2x High-tech treatments tailored to your needs
2x Hydroenergetic healing treatments detox, consisting of hydroaromatherapy, phytofangotherapy, and hydrojet
2x SHA detox therapy
1x Intensive reshaping body wrap
1x SHA body drainage session
Access to the Hydrotherapy Circuit, according to prescription (sauna, Roman bath, Turkish bath, cold pool, hydrotherapy pool, foot bath, biothermal showers, ice fountain, jet loungers)
Physical Fitness
1x Functional assessment with personal trainer
3x Personal training sessions, which may include some of the following disciplines, according to your needs: stretching, kinesiology, body tone, aquagym, TRX, HIIT, or Pilates mat
3x Fat burning training group sessions
2x Cryotherapy sessions
Healthy Living Academy
Free access to group activities: talks, holistic activities, fitness sessions, walks and healthy cooking demo class, among other activities
Low Season [01 Jan - 31 Mar 25 ; 01 Nov - 31 Dec 25]
This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
Medical Services
1x Health check
1x Advanced preventive diagnostic circuit:
Body composition analysis
3D body scanner
Measurement of vital signs
Cognitive function test
Analysis of cardiovascular status and monitoring of nervous system activity
Measurement of advanced glycation end product accumulation
Facial and hair scanner
1x Initial clinical analysis
1x Oxytest, oxidative stress test to determine the level of oxidation in the body
1x Cortisol biorhythm test
1x General medical consultation at the start of the programme
1x General medical consultation at the end of the programme
1x Revitalising medicine consultation
1x Informative dermoesthetic consultation
5x Weight control monitoring through body composition analysis
1x 3D body scanner at the end of the programme
1x Dental health assessment using digital imaging
1x SHA nutritional supplement tailored to your goals
Healthy Diet
1x Consultation with a medical specialist
Meal plan tailored to your needs
Natural therapeutic drinks, as prescribed
1x Mindful eating session
2x Nutritional monitoring during your stay
1x Personalised health plan
1x Group healthy cooking class at The Chef’s Studio
Holistic Health
1x Diagnostic session of traditional Chinese medicine, including acupuncture treatment
2x Acupuncture sessions
2x Colon hydrotherapy sessions
Wellness
3x Underwater therapy sessions
4x High-tech treatments tailored to your needs
4x Hydroenergetic healing treatments detox, consisting of hydroaromatherapy, phytofangotherapy, and hydrojet
3x SHA detox therapy
2x Intensive reshaping body wraps
1x SHA body drainage session
Access to the Hydrotherapy Circuit, according to prescription (sauna, Roman bath, Turkish bath, cold pool, hydrotherapy pool, foot bath, biothermal showers, ice fountain, jet loungers)
Physical Fitness
1x Functional assessment with personal trainer
4x Personal training sessions, which may include some of the following disciplines, according to your needs: stretching, kinesiology, body tone, aquagym, TRX, HIIT, or Pilates mat
5x Fat burning training group sessions
3x Cryotherapy sessions
Healthy Living Academy
Free access to group activities: talks, holistic activities, fitness sessions, walks and healthy cooking demo class, among other activities
Low Season [01 Jan - 31 Mar 25 ; 01 Nov - 31 Dec 25]
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
Early Booking Discount*
Receive a 10% room discount when you book a wellness programme of 7 nights or more at least 45 days in advance Valid for stays until 31 Dec 2025. T&C's apply.
Added Value Offer* - Exclusive To Healing Holidays
Book a 7-night programme and enjoy
Free upgrade to the next suite category
Early check-in and late check-out
1x 50-minute complimentary massage per person
Waiting list priority during high season Upgrade & check-in & out subject to availability on arrival. T&C's apply.
Added Value Offer* - Presidential, Royal Suite or Residence Bookings Only
Book a stay in the Presidential or Royal Suite or one of the Residences and choose ONE of the following benefits:
Complimentary private access to the SHA Cinema for a private session
One-hour private entrance in the SPA & Wellness Area (subject to availability during your stay)
SHAmadi Tea Degustation T&C's apply.
Valid for stays until 31 Dec 2025. T&C's apply.
Book Before You Return Home Discount*
Rebook your next visit before you return home and receive the following benefits:
10% room discount
Guaranteed room upgrade to the next category (subject to availability)
Valid for stays in 2025. T&C's apply.
Spa Credit*
Enjoy a £250 wellness credit per room when you book two rooms or more (subject to availability) Valid for stays in 2025. T&C's apply.
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