If you are looking for a retreat that combines detox with weight loss then SHA’s Detox & Optimal Weight programme could be the right one for you.
Over seven or fourteen nights, a combination of testing, nutrition, exercise and various detoxifying and slimming treatments will help you to lose weight and cleanse your body of harmful toxins. You’ll also receive advice on how to continue your detox and weight-loss journey once you return home.
In tandem with your programme, you will also enjoy access to group activities, cooking classes and lectures, giving you lots of information and knowledge to take home with you.
BENEFITS OF THE PROGRAMME:
You’ll lose weight
Your body will be cleansed of harmful toxins
Please note: Prices and inclusions for stays of more than 14 nights are available on request. Add-on packs are also available: Sexual Wellbeing, Gut Health, Quit Smoking, Sleep Well and Cognitive Boost. Enquire directly for further details
Sharing from £5149.00£5149.00 pp
Singles from £6479.00£6479.00 pp
Sharing from £5439.00£5439.00 pp
Singles from £7079.00£7079.00 pp
Including transfers, accommodation, full board and a 7 night programme
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
1x General health examination
1x Advanced preventive diagnostic circuit:
Body composition analysis
3D body scanner
Measurement of vital signs
Cognitive domain test
Analysis of cardiovascular status and nervous system activity
Measurement of advanced glycation product accumulation
1x Initial laboratory test
1x Oxytest, oxidative stress test to determine the level of oxidation in the body
1x General medical consultation at the beginning and at the end of the programme
1x Revitalising medicine consultation Revitalising Medicine seeks to restore the balance and functioning of the body and its organs and tissues in order to improve our quality of life.
1x Derma-aesthetic consultation The consultation with a doctor specialising in derma-aesthetic medicine includes a comprehensive two-phase analysis of both face and body, guided by the doctor’s extensive professional experience and the most innovative diagnostic tools and the latest technology.
2x Weight control follow-ups through body composition analysis
1x 3D Body scanner at the end of the programme
1x Dietary supplement Be Slim
1x Consultation with an expert on nutrition and natural therapies
1x Nutrition plan adapted to your needs
1x Natural therapeutic drinks, based on prescription
1x Mindful eating session
1x Nutritional follow-up consultation during your stay
1x Personalised health plan
1x Healthy group cooking class at The Chef’s Studio
1x Diagnostic session of traditional Chinese medicine, including acupuncture treatment
1x Acupuncture session
2x Colon hydrotherapy sessions
2x Underwater therapy sessions
1x High-tech treatment session, based on individual objectives and needs: Indiba or Icoone
2x Hydroenergetic cure detox, consisting in hydroaromatherapy, fitomudtherapy and hydrojet
2x SHA Detox therapies The SHA detox massage helps to eliminate those toxins that prevent the cells working correctly. This treatment combines essential oils adapted to your needs and works on the circulation through lymphatic drainage using glass suckers. This cupping technique stimulates the metabolism, eliminates liquid retention and helps the purification process.
1x Cryotherapy session
1x Intensive sculpting body wrap
1x Introductory fitness evaluation with a personal trainer
1x Fitness session with a personal trainer, may include some of these disciplines: stretching, kinesis, body-tone, aquagym, TRX, HIIT or pilates mat
2x Group training sessions, adapted to your optimal weight objective and needs
Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, biothermal showers, ice fountain, therapeutic water jets)
Complimentary access to group activities: talks, holistic classes, training, walks and healthy cooking classes, among others
Low Season [01 Jan - 22 Mar 24 ; 01 Nov - 31 Dec 24]
This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
1x General health examination
1x Advanced preventive diagnostic circuit:
Body composition analysis
3D body scanner
Measurement of vital signs
Cognitive domain test
Analysis of cardiovascular status and nervous system activity
Measurement of advanced glycation product accumulation
1x Initial laboratory test
1x Oxytest, oxidative stress test to determine the level of oxidation in the body
1x General medical consultation at the beginning and at the end of the programme
1x Revitalising medicine consultation Revitalising Medicine seeks to restore the balance and functioning of the body and its organs and tissues in order to improve our quality of life.
1x Derma-aesthetic consultation The consultation with a doctor specialising in derma-aesthetic medicine includes a comprehensive two-phase analysis of both face and body, guided by the doctor’s extensive professional experience and the most innovative diagnostic tools and the latest technology.
5x Weight control follow-ups through body composition analysis
1x 3D Body scanner at the end of the programme
1x Dietary supplement Be Slim
1x Consultation with an expert on nutrition and natural therapies
2x Nutrition plans adapted to your needs
2x Natural therapeutic drinks, based on prescription
1x Mindful eating session
2x Nutritional follow-up consultations during your stay
1x Personalised health plan
2x Healthy group cooking classes at The Chef’s Studio
1x Diagnostic session of traditional Chinese medicine, including acupuncture treatment
3x Acupuncture sessions
3x Colon hydrotherapy sessions
4x Underwater therapy sessions
3x High-tech treatment session, based on individual objectives and needs: Indiba or Icoone
4x Hydroenergetic cure detox, consisting in hydroaromatherapy, fitomudtherapy and hydrojet
4x SHA Detox therapies The SHA detox massage helps to eliminate those toxins that prevent the cells working correctly. This treatment combines essential oils adapted to your needs and works on the circulation through lymphatic drainage using glass suckers. This cupping technique stimulates the metabolism, eliminates liquid retention and helps the purification process.
2x Cryotherapy sessions
2x Intensive sculpting body wraps
1x Vela Shape treatment, 1 zone
1x Introductory fitness evaluation with a personal trainer
3x Fitness sessions with a personal trainer, may include some of these disciplines: stretching, kinesis, body-tone, aquagym, TRX, HIIT or pilates mat
4x Group training sessions, adapted to your optimal weight objective and needs
Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, biothermal showers, ice fountain, therapeutic water jets)
Complimentary access to group activities: talks, holistic classes, training, walks and healthy cooking classes, among others
Low Season [01 Jan - 22 Mar 24 ; 01 Nov - 31 Dec 24]
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
Early Booking Discount*
Receive a 10% room discount when you book a wellness programme of 7 nights or more at least 45 days in advance Valid for stays until 31 Dec 2025. T&C's apply.
Added Value Offer*
Book a 7-night programme and enjoy
Free upgrade to the next suite category
Early check-in and late check-out
1x 50-minute complimentary massage per person
Waiting list priority during high season Upgrade & check-in & out subject to availability on arrival. T&C's apply.
Book a stay in the Presidential or Royal Suite or one of the Residences and choose ONE of the following benefits:
Complimentary private access to the SHA Cinema for a private session
One-hour private entrance in the SPA & Wellness Area (subject to availability during your stay)
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