YogaCoreCycle & Total Self-Care Programme

This 3-day programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• 2x Spa therapies (choose from the options below)
  • Therapeutic massage
    The therapeutic massage is tailored to each individual’s needs and is designed to promote optimal relaxation. This treatment is ideal for reducing specific muscular aches and pains, and overall stress and anxiety.
    
  • Deep tissue massage for lower body
  • Deep tissue massage for upper body
  • Aromatherapy massage
  • Sabai massage
    “Sabai” means “comfort” or “relax” in Thai. This massage focuses on pressure points particularly along the spine and upper body and with the combination of a blend of pure essential oils, and a gentle head and neck massage, it helps to relieve tension in your muscles, rebalance your nervous system and improve your circulation.
  • Traditional Thai massage
  • Foot reflexology massage
  • Chi Nei Tsang abdominal massage
  • Galvanic facial treatment
    A relaxing facial massage using a low-level electric current to transport key ingredients to your skin, for improved cleansing, hydration and circulation. The gels are rich in extracts to purify and soothe your skin, promote cellular energy, balance your skin’s pH, and moisturise.
  • Herbal facial treatment
  • Body scrub & wrap
  • Manual lymphatic drainage massage
• 2x Infrared sauna sessions
• 1x Float therapy session
  Float Therapy is a profound experience that induces a deep dream-like state of relaxation. You get into the state-of-the-art Dreampod and float on the water. As you lay there the senses receive less and less input so your mind becomes calm and peaceful and your body can relax at a level you have probably never experienced.
• Access to all classes under YogaCoreCycle
• Access to the herbal steam room
• Access to the saltwater swimming pool

This 5-day programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• 3x Spa therapies (choose from the options below)
  • Therapeutic massage
    The therapeutic massage is tailored to each individual’s needs and is designed to promote optimal relaxation. This treatment is ideal for reducing specific muscular aches and pains, and overall stress and anxiety.
    
  • Deep tissue massage for lower body
  • Deep tissue massage for upper body
  • Aromatherapy massage
  • Sabai massage
    “Sabai” means “comfort” or “relax” in Thai. This massage focuses on pressure points particularly along the spine and upper body and with the combination of a blend of pure essential oils, and a gentle head and neck massage, it helps to relieve tension in your muscles, rebalance your nervous system and improve your circulation.
  • Traditional Thai massage
  • Foot reflexology massage
  • Chi Nei Tsang abdominal massage
  • Galvanic facial treatment
    A relaxing facial massage using a low-level electric current to transport key ingredients to your skin, for improved cleansing, hydration and circulation. The gels are rich in extracts to purify and soothe your skin, promote cellular energy, balance your skin’s pH, and moisturise.
  • Herbal facial treatment
  • Body scrub & wrap
  • Manual lymphatic drainage massage
• 3x Infrared sauna sessions
• 1x Float therapy session
  Float Therapy is a profound experience that induces a deep dream-like state of relaxation. You get into the state-of-the-art Dreampod and float on the water. As you lay there the senses receive less and less input so your mind becomes calm and peaceful and your body can relax at a level you have probably never experienced.
• Access to all classes under YogaCoreCycle
• Access to the herbal steam room
• Access to the saltwater swimming pool

This 7-day programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• 4x Spa therapies (choose from the options below)
  • Therapeutic massage
    The therapeutic massage is tailored to each individual’s needs and is designed to promote optimal relaxation. This treatment is ideal for reducing specific muscular aches and pains, and overall stress and anxiety.
    
  • Deep tissue massage for lower body
  • Deep tissue massage for upper body
  • Aromatherapy massage
  • Sabai massage
    “Sabai” means “comfort” or “relax” in Thai. This massage focuses on pressure points particularly along the spine and upper body and with the combination of a blend of pure essential oils, and a gentle head and neck massage, it helps to relieve tension in your muscles, rebalance your nervous system and improve your circulation.
  • Traditional Thai massage
  • Foot reflexology massage
  • Chi Nei Tsang abdominal massage
  • Galvanic facial treatment
    A relaxing facial massage using a low-level electric current to transport key ingredients to your skin, for improved cleansing, hydration and circulation. The gels are rich in extracts to purify and soothe your skin, promote cellular energy, balance your skin’s pH, and moisturise.
  • Herbal facial treatment
  • Body scrub & wrap
  • Manual lymphatic drainage massage
• 4x Infrared sauna sessions
• 2x Float therapy sessions
  Float Therapy is a profound experience that induces a deep dream-like state of relaxation. You get into the state-of-the-art Dreampod and float on the water. As you lay there the senses receive less and less input so your mind becomes calm and peaceful and your body can relax at a level you have probably never experienced.
• Access to all classes under YogaCoreCycle
• Access to the herbal steam room
• Access to the saltwater swimming pool

This 10-day programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• 6x Spa therapies (choose from the options below)
  • Therapeutic massage
    The therapeutic massage is tailored to each individual’s needs and is designed to promote optimal relaxation. This treatment is ideal for reducing specific muscular aches and pains, and overall stress and anxiety.
    
  • Deep tissue massage for lower body
  • Deep tissue massage for upper body
  • Aromatherapy massage
  • Sabai massage
    “Sabai” means “comfort” or “relax” in Thai. This massage focuses on pressure points particularly along the spine and upper body and with the combination of a blend of pure essential oils, and a gentle head and neck massage, it helps to relieve tension in your muscles, rebalance your nervous system and improve your circulation.
  • Traditional Thai massage
  • Foot reflexology massage
  • Chi Nei Tsang abdominal massage
  • Galvanic facial treatment
    A relaxing facial massage using a low-level electric current to transport key ingredients to your skin, for improved cleansing, hydration and circulation. The gels are rich in extracts to purify and soothe your skin, promote cellular energy, balance your skin’s pH, and moisturise.
  • Herbal facial treatment
  • Body scrub & wrap
  • Manual lymphatic drainage massage
• 6x Infrared sauna sessions
• 3x Float therapy sessions
  Float Therapy is a profound experience that induces a deep dream-like state of relaxation. You get into the state-of-the-art Dreampod and float on the water. As you lay there the senses receive less and less input so your mind becomes calm and peaceful and your body can relax at a level you have probably never experienced.
• Access to all classes under YogaCoreCycle
• Access to the herbal steam room
• Access to the saltwater swimming pool