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Stress Management
Mount Med Resort , AustriaMount Med Resort's Stress Management programme is designed to help you to better manage the stresses and strains of everyday life.
Available over 7 nights, the programme kicks off with a series of medical tests, which provide Mount Med Resort's experts with an insight into what is potentially the cause of your stress. Based on the test findings, their experts then draw up a customised therapy plan that includes infusions, detox and de-stress treatments and a personalised nutrition programme to help reduce your stress levels.
In tandem with your programme, you will also enjoy access to group activities and the Life Changer Spa.
BENEFITS OF THE PROGRAMME:
- You'll feel less stressed
- You'll have more energy
- Your body and mind will be better prepared to deal with stressful situations
Please note: This programme only takes arrivals from Sunday to Thursday
Including transfers, accommodation, full board and a 7 night programme
- Transfers
- Accommodation
- Full Board
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please see our Glossary.
- Medical
- Initial medical examination & consultation (25 mins)
- Laboratory diagnostics | Standard blood tests
- Laboratory diagnostics | Urine test & analysis
- Vital signs diagnostics | Pulse oximetry
- Vital signs diagnostics | Blood pressure measurement
- Vital signs diagnostics | 3D body analysis: Posture, body balance & body composition (fat, BMI, FFMI, basal metabolic rate)
- Cardiovascular diagnostics | Resting ECG
- Oxidative stress measurement
- Mylife Changer | Metabolic testing | Bespoke nutrition programme
The evidence-based method tests and assesses major health parameters, including metabolism, cell function, heart and lung fitness, fat burning efficiency and biological age, and serves as the basis for a personalised nutritional programme - Laboratory diagnostics | Cortisol & neurotransmitters
- 1x HRV measurement | Short-term (20 mins)
- 1x Infusion | Chronic fatigue
- 1x Infusion | Oxygen
- 1x Medical monitoring | Discussion of findings (15 mins)
- Final medical examination (20 mins)
- Holistic
- 1x Initial consultation (20 mins)
- 1x Interim consultation (20 mins)
- 1x Final consultation (20 mins)
- 1x Neuroscience treatment I Stress Management
- 2x Stress relief & breathwork massages
- 1x Detox & slimming programme
- 1x Colon massage treatment
- 1x Full body massage
- 1x Personal training session | Recovery, relaxation, mental training
- Participation in the exercise & mind health programme and Health You Up! talks
- Access to the Life Changer Spa
- Access to the Fitness Loft & Fitness Gallery
| Low Season [01 Dec 24 - 01 Jan 25] From £4,519.00 per person for double occupancy | High Season [02 Jan 25 - 01 Dec 26] From £4,839.00 per person for double occupancy |
| From £4,909.00 single occupancy | From £5,299.00 single occupancy |
Peak season rates available on request. |
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available
Room Discount
Receive a 25% room discount when you book any wellness programme.
Valid for stays between 01 Dec 2024 - 01 Jan 2025. Book by 20 Dec 2024. T&C’s apply.
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