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Sleep Enhancement
Mount Med Resort , AustriaDo you struggle to sleep at night? Then it might be worth trying Mount Med Resort's Sleep Enhancement programme.
Through a combination of medical testing, nutrition and various treatments and therapies, this programme aims to help you get a better night’s sleep, which in turn will help to improve your overall health and wellbeing.
In tandem with your programme, you will also enjoy access to group activities and the Life Changer Spa.
BENEFITS OF THE PROGRAMME:
- Your sleep will improve and you will have a clearer understanding of what helps you to get the best quality sleep.
- It will improve your concentration levels, and your stress levels will reduce.
- Your immune system will be strengthened
Including transfers, accommodation, full board and a 7 night programme
- Transfers
- Accommodation
- Full Board
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please see our Glossary.
- Medical
- Initial medical examination & consultation (25 mins)
- Laboratory diagnostics | Standard blood tests
- Laboratory diagnostics | Urine test & analysis#
- Vital signs diagnostics | Pulse oximetry#
- Vital signs diagnostics | Blood pressure measurement
- Vital signs diagnostics | 3D body analysis: Posture, body balance & body composition (fat, BMI, FFMI, basal metabolic rate)
- Cardiovascular diagnostics | Resting ECG
- Oxidative stress measurement
- Mylife Changer | Metabolic testing | Bespoke nutrition programme
The evidence-based method tests and assesses major health parameters, including metabolism, cell function, heart and lung fitness, fat burning efficiency and biological age, and serves as the basis for a personalised nutritional programme - Laboratory diagnostics | Cortisol & neurotransmitters
- Examination by lung & sleep medicine specialist
- 1x Infusion | Spermidine
- 1x Infusion | Oxygen
- 1x Infusion | Myers’ cocktail
- Final medical examination (20 mins)
- Holistic
- 1x Initial consultation (20 mins)
- 1 x Personality, resilience & potential analysis
- 1x Interim consultation 15 mins)
- 1x Final consultation (20 mins)
- 1x Rebalance treatment | Sleep
- 1x Cryotherapy session
- 2x Somatic massages
- 1x Signature massage (50 mins)
- 1x Rasul bath | Relaxing
- 1x Personal training session | Restorative yoga
- 1x Personal training session | Restoration & improvement
- 1x Personal training session | Recovery, relaxation, mental training
- Participation in the exercise & mind health programme and Health You Up! talks
- Access to the Life Changer Spa
- Access to the Fitness Loft & Fitness Gallery
| Low Season [01 Dec 24 - 01 Jan 25] From £4,929.00 per person for double occupancy | High Season [02 Jan 25 - 01 Dec 26] From £5,249.00 per person for double occupancy |
| From £5,319.00 per person for single occupancy | From £5,709.00 per person for single occupancy |
Peak season rates available on request. |
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available
Room Discount
Receive a 25% room discount when you book any wellness programme.
Valid for stays between 01 Dec 2024 - 01 Jan 2025. Book by 20 Dec 2024. T&C’s apply.
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