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Mental Health
Mount Med Resort , AustriaMount Med Resort's Mental Health programme addresses the foundations of a positive and healthy mindset: psyche, gut and lifestyle.
Available over 7 nights, the programme starts with a range of psychological and physical tests. These give their experts an insight into how you are now, and provide an indication of any causes that may be underlying the way you feel. Customised treatments, exercise and nutritional programmes release blockages and tackle the root of the problem, while innovative treatments such as cryotherapy support stress reduction and help you to develop lasting mental resilience.
In tandem with your programme, you will also enjoy access to group activities and the Life Changer Spa.
BENEFITS OF THE PROGRAMME:
- You'll have renewed energy and inner peace
- Your body and mind will be better prepared to deal with stressful situations
Including transfers, accommodation, full board and a 7 night programme
- Transfers
- Accommodation
- Full Board
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please see our Glossary.
- Medical
- Initial medical examination & consultation (25 mins)
- Laboratory diagnostics | Standard blood tests
- Laboratory diagnostics | Urine test & analysis
- Vital signs diagnostics | Pulse oximetry
- Vital signs diagnostics | Blood pressure measurement
- Vital signs diagnostics | 3D body analysis: Posture, body balance & body composition (fat, BMI, FFMI, basal metabolic rate)
- Cardiovascular diagnostics | Resting ECG
- Oxidative stress measurement
- Mylife Changer | Metabolic testing | Bespoke nutrition programme
The evidence-based method tests and assesses major health parameters, including metabolism, cell function, heart and lung fitness, fat burning efficiency and biological age, and serves as the basis for a personalised nutritional programme - 1x HRV measurement | Short-term | (20 mins)
- 1x Infusion | Brain energy
- 1 x Medical monitoring | Discussion of findings (15 mins)
- Final medical examination (20 mins)
- Holistic
- 1x Initial consultation (20 mins)
- 1x Personality, resilience & potential analysis
- 1x Interim consultation (15 mins)
- 1x Final consultation (20 mins)
- Rebalance treatment | Raised brain activity
- 1x Rebalance treatment | Brain anti-ageing
- 1x Cryotherapy session
- 1x Stress relief & breathwork massage
- 1x Somatic massage
- 1x Morphological full-body wrap
- 2x Signature massages (50 mins)
- 1x Body scrub | Herbal
- 1x Herbal bag massage
- 1 x Personal training session | Recovery, relaxation, mental training
- Participation in the exercise & mind health programme and Health You Up! talks
- Access to the Life Changer Spa
- Access to the Fitness Loft & Fitness Gallery
| Low Season [01 Dec 24 - 01 Jan 25] From £4,269.00 per person for double occupancy | High Season [02 Jan 25 - 01 Dec 26] From £4,589.00 per person for double occupancy |
| From £4,659.00 per person for single occupancy | From £5,049.00 per person for single occupancy |
Peak season rates available on request. |
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available
Room Discount
Receive a 25% room discount when you book any wellness programme.
Valid for stays between 01 Dec 2024 - 01 Jan 2025. Book by 20 Dec 2024. T&C’s apply.
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