Sustainable Weight Loss & Management
Zulal Wellness Resort , QatarWhen it comes to weight loss, the experts at Zulal Wellness Resort recommend a healthy approach to nurturing your body, rather than extreme changes or restrictions to your lifestyle.
A personal trainer will work one-on-one with you to help balance physical activity in conjunction with a supportive diet. Each programme is tailored to your needs to promote an end result that not only achieves weight loss, but also provides you with valuable knowledge and understanding for you to continue a healthier, sustainable lifestyle beyond your stay with Zulal.
As part of your programme, you will also have access to daily fitness and leisure activities.
BENEFITS OF THE PROGRAMME:
- It'll help to lose weight and you'll also learn how to keep it off once you return home
- It'll help to improve your overall health and wellbeing
- It'll help to improve your self-confidence
Including transfers, accommodation, full board and a 5 night programme
- Transfers
- Accommodation
- Full Board
This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Health & wellness consultation
- 1x Daily treatment, choose from:
- Invigorating massage (50 mins)
An invigorating massage therapy which fuses Swedish massage's firm and continuous strokes with Asian techniques. Aromatic massage oils will refresh the mind, vitalise the body, and enliven the spirit. - Oriental scalp massage (40 mins)
- Signature full body Tadleek massage (50 mins)
This classic signature massage enhances blood and lymphatic flow while supporting muscle tone, skin texture, and total relaxation. Your choice of Zulal's signature herbal-infused oil makes this the perfect therapy for promoting an overall sense of wellbeing. - Signature Relaxing Al-Qadam [foot massage] (50 mins)
Indulge in Zulal's signature herbal foot soak of rose petals, magnesium flakes, and a variety of local herbs, followed by a rhythmic massage to soothe tired feet and enhance relaxation.
- Invigorating massage (50 mins)
- 1x Body composition analysis
- 3x Personal training sessions (50 mins)
- 2x Super stretch sessions (50 mins)
- 1x Metabolic boost - You can swap this with Aqua training, Fitball exercise, Freeform power balance ,Mat Pilates one on one Personal training (40 mins), Swimming, Thai boxing, TRX or Roll and release
- 1x Massage Al-Batin (abdominal massage) - You can swap this with Abhyanga, or Energy balancing
- 1x Nutrition consultation
- Complimentary services / assessments upon request and availability:
- Physical and postural assessment
- VISIA facial imaging
- Access to fitness and leisure activities
- Access to the dedicated wellness centre facilities within Zulal Serenity or Zulal Discovery
Low Season [01 - 30 Mar 25; 01 May 25 - 30 Sep 25] | Mid Season [07 - 30 Apr 25 ] | High Season [11 Jan 25 - 28 Feb 25; 31 Mar 25 - 06 Apr 25; 01 Oct 25 - 10 Jan 26] |
From £1,939.00 per person for double occupancy | From £2,519.00 per person for double occupancy | From £2,579.00 per person for double occupancy |
From £2,619.00 single occupancy | From £3,459.00 single occupancy | From £3,589.00 single occupancy |
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Health & wellness consultation
- 1x Daily treatment, choose from:
- Invigorating massage (50 mins)
An invigorating massage therapy which fuses Swedish massage's firm and continuous strokes with Asian techniques. Aromatic massage oils will refresh the mind, vitalise the body, and enliven the spirit. - Oriental scalp massage (40 mins)
- Signature full body Tadleek massage (50 mins)
This classic signature massage enhances blood and lymphatic flow while supporting muscle tone, skin texture, and total relaxation. Your choice of Zulal's signature herbal-infused oil makes this the perfect therapy for promoting an overall sense of wellbeing. - Signature Relaxing Al-Qadam [foot massage] (50 mins)
Indulge in Zulal's signature herbal foot soak of rose petals, magnesium flakes, and a variety of local herbs, followed by a rhythmic massage to soothe tired feet and enhance relaxation.
- Invigorating massage (50 mins)
- 1x Body composition analysis
- 4x Personal training sessions (50 mins)
- 3x Super stretch sessions (50 mins)
- 1x Metabolic boost - You can swap this with Aqua training, Fitball exercise, Freeform power balance ,Mat Pilates one on one Personal training (40 mins), Swimming, Thai boxing, TRX or Roll and release
- 1x Massage Al-Batin (abdominal massage) - You can swap this with Abhyanga, or Energy balancing
- 1x Manual lymphatic drainage massage (50 mins)
- 1x Nutrition consultation
- Complimentary services / assessments upon request and availability:
- Physical and postural assessment
- VISIA facial imaging
- Access to fitness and leisure activities
- Access to the dedicated wellness centre facilities within Zulal Serenity or Zulal Discovery
Low Season [01 - 30 Mar 25; 01 May 25 - 30 Sep 25] | Mid Season [07 - 30 Apr 25 ] | High Season [11 Jan 25 - 28 Feb 25; 31 Mar 25 - 06 Apr 25; 01 Oct 25 - 10 Jan 26] |
From £2,799.00 per person for double occupancy | From £3,699.00 per person for double occupancy | From £3,759.00 per person for double occupancy |
From £3,709.00 single occupancy | From £5,029.00 single occupancy | From £5,169.00 single occupancy |
This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Health & wellness consultation
- 1x Daily treatment, choose from:
- Invigorating massage (50 mins)
An invigorating massage therapy which fuses Swedish massage's firm and continuous strokes with Asian techniques. Aromatic massage oils will refresh the mind, vitalise the body, and enliven the spirit. - Oriental scalp massage (40 mins)
- Signature full body Tadleek massage (50 mins)
This classic signature massage enhances blood and lymphatic flow while supporting muscle tone, skin texture, and total relaxation. Your choice of Zulal's signature herbal-infused oil makes this the perfect therapy for promoting an overall sense of wellbeing. - Signature Relaxing Al-Qadam [foot massage] (50 mins)
Indulge in Zulal's signature herbal foot soak of rose petals, magnesium flakes, and a variety of local herbs, followed by a rhythmic massage to soothe tired feet and enhance relaxation.
- Invigorating massage (50 mins)
- 1x Body composition analysis
- 5x Personal training sessions (50 mins)
- 3x Super stretch sessions (50 mins)
- 2x Metabolic boosts - You can swap this with Aqua training, Fitball exercise, Freeform power balance ,Mat Pilates one on one, Personal training (40 mins), Swimming, Thai boxing, TRX or Roll and release
- 1x Massage Al-Batin (abdominal massage) - You can swap this with Abhyanga, or Energy balancing
- 1x Manual lymphatic drainage massage (50 mins)
- 1x Nutrition consultation
- 1x Acupuncture (slimming) (90 mins)
- 1x LPG endermologie
- Complimentary services / assessments upon request and availability:
- Physical and postural assessment
- VISIA facial imaging
- Access to fitness and leisure activities
- Access to the dedicated wellness centre facilities within Zulal Serenity or Zulal Discovery
Low Season [01 - 30 Mar 25; 01 May 25 - 30 Sep 25] | Mid Season [07 - 30 Apr 25 ] | High Season [11 Jan 25 - 28 Feb 25; 31 Mar 25 - 06 Apr 25; 01 Oct 25 - 10 Jan 26] |
From £3,659.00 per person for double occupancy | From £4,879.00 per person for double occupancy | From £4,939.00 per person for double occupancy |
From £4,809.00 single occupancy | From £6,609.00 single occupancy | From £6,739.00 single occupancy |
This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Health & wellness consultation
- 1x Daily treatment, choose from:
- Invigorating massage (50 mins)
An invigorating massage therapy which fuses Swedish massage's firm and continuous strokes with Asian techniques. Aromatic massage oils will refresh the mind, vitalise the body, and enliven the spirit. - Oriental scalp massage (40 mins)
- Signature full body Tadleek massage (50 mins)
This classic signature massage enhances blood and lymphatic flow while supporting muscle tone, skin texture, and total relaxation. Your choice of Zulal's signature herbal-infused oil makes this the perfect therapy for promoting an overall sense of wellbeing. - Signature Relaxing Al-Qadam [foot massage] (50 mins)
Indulge in Zulal's signature herbal foot soak of rose petals, magnesium flakes, and a variety of local herbs, followed by a rhythmic massage to soothe tired feet and enhance relaxation.
- Invigorating massage (50 mins)
- 2x Body composition analyses
- 7x Personal training sessions (50 mins)
- 4x Super stretch sessions (50 mins)
- 3x Metabolic boosts - You can swap this with Aqua training, Fitball exercise, Freeform power balance ,Mat Pilates one on one, Personal training (40 mins), Swimming, Thai boxing, TRX or Roll and release
- 2x Massage Al-Batin (abdominal massage) - You can swap this with Abhyanga, or Energy balancing
- 1x Manual lymphatic drainage massage (50 mins)
- 1x Nutrition consultation
- 1x Acupuncture (slimming) (90 mins)
- 2x LPG endermologie
- Complimentary services / assessments upon request and availability:
- Physical and postural assessment
- VISIA facial imaging
- Access to fitness and leisure activities
- Access to the dedicated wellness centre facilities within Zulal Serenity or Zulal Discovery
Low Season [01 - 30 Mar 25; 01 May 25 - 30 Sep 25] | Mid Season [07 - 30 Apr 25 ] | High Season [11 Jan 25 - 28 Feb 25; 31 Mar 25 - 06 Apr 25; 01 Oct 25 - 10 Jan 26] |
From £5,379.00 per person for double occupancy | From £7,239.00 per person for double occupancy | From £7,309.00 per person for double occupancy |
From £6,989.00 single occupancy | From £9,759.00 single occupancy | From £9,889.00 single occupancy |
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
Free Nights Offer*
- Stay 5 nights, pay 4
- Stay 10 nights, pay 8
Valid on a full retreat booking for stays between 11 Jan 2025 - 10 Jan 2026. T&C's apply.
Wellness Credits - Exclusive To Healing Holidays**
- Receive a £200 wellness credit per person /per stay when you book a programme of between 7 - 13 nights
- Receive a £300 wellness credit per person/per stay when you book a programme of 14 nights or more
Valid for stays between 11 Jan 2025 - 10 Jan 2026. T&C's apply.
Added Value Offer*
Book a programme 5 nights or more and receive the following:
- Stay 5 nights, pay 4
- Stay 10 nights, pay 8
- Stay 15 nights, pay 12
- Stay 20 nights, pay 16
- Receive a £220 wellness credit for any suite booking (per suite, per stay)
- Receive a £110 wellness credit for any room booking (per room, per stay)
- 30% discount on airport transfers
Valid for stays between 07 - 30 April 2025. Book by 25 Apr 2025. T&C’s apply.
Family Offer*
Book 1 room for 2 adults on a full retreat and receive a complimentary room for your children (up to 2 children aged up to 16yrs)
Valid for stays between 11 Jan 2025 - 10 Jan 2026. T&C's apply.
*These offers are not combinable together
** This offer is combinable