Zulal Serenity Mind & Body

This 3-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• 1x Health & wellness consultation
• 1x Daily treatment, choose from: 
  • Invigorating massage (50 mins)
    An invigorating massage therapy which fuses Swedish massage's firm and continuous strokes with Asian techniques. Aromatic massage oils will refresh the mind, vitalise the body, and enliven the spirit.
  • Oriental scalp massage (40 mins)
  • Signature full body Tadleek massage (50 mins)
    This classic signature massage enhances blood and lymphatic flow while supporting muscle tone, skin texture, and total relaxation. Your choice of Zulal's signature herbal-infused oil makes this the perfect therapy for promoting an overall sense of wellbeing.
  • Signature Relaxing Al-Qadam [foot massage] (50 mins)
    Indulge in Zulal's signature herbal foot soak of rose petals, magnesium flakes, and a variety of local herbs, followed by a rhythmic massage to soothe tired feet and enhance relaxation.
• 2x Fitness deluxe treatments, choose from: 
  • Beach yoga (50 mins)
  • Meditation (50 mins)
  • Private Pranayama breathing (50 mins)
  • TRX (50 mins)
  • Hatha yoga (50 mins)
  • Super stretch (50 mins)
    Receive a fully personalised stretch session with your Fitness Instructor through an assisted passive stretching to enhance flexibility and mobility. 
• 1x Holistic classic treatment, choose from: 
  • Energy balancing (50 mins)
    This is a gentle hands-on therapy that balances T’aqa energy, with a focus on specific areas of blockage in the body. The profound benefits include promoting mental clarity, a calm mind and physical relaxation, along with enhancing awareness of the mind-body connection.
  • Foot reflexology (50 mins)
  • Reiki (50 mins)
  • Massage Al-Ra’s (Head Massage) (50 mins)
    Acupressure points are gently pressed to release tension along the meridian channels of the face, head and shoulders, followed by a gentle massage of the temples using Zulal’s locally-made signature Ear Massage oil for promoting deep relaxation and balance of mind, body and spirit.
• 1x Physio deluxe treatment, choose from: 
  • Releasing tension therapy (50 mins)
    This treatment supports the weak areas of the body through a combination of stretches and massage techniques, often times compensating for a lifetime of misuse. The benefits include the relief of local muscle tension and pain, along with improvement of posture and mobility.
  • Back, neck and shoulder release (50 mins)
    This therapy assesses areas of chronic tension held in the upper body and combines stretching, deep tissue massage, and various physiotherapy techniques, to release muscle tension, followed by the application of Zulal's signature deep joint oil, to promote optimal joint mobility and pain-free movement.
• Access to fitness and leisure activities
• Access to the dedicated wellness centre facilities within Zulal Serenity or Zulal Discovery

This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• 1x Health & wellness consultation
• 1x Daily treatment, choose from: 
  • Invigorating massage (50 mins)
    An invigorating massage therapy which fuses Swedish massage's firm and continuous strokes with Asian techniques. Aromatic massage oils will refresh the mind, vitalise the body, and enliven the spirit.
  • Oriental scalp massage (40 mins)
  • Signature full body Tadleek massage (50 mins)
    This classic signature massage enhances blood and lymphatic flow while supporting muscle tone, skin texture, and total relaxation. Your choice of Zulal's signature herbal-infused oil makes this the perfect therapy for promoting an overall sense of wellbeing.
  • Signature Relaxing Al-Qadam [foot massage] (50 mins)
    Indulge in Zulal's signature herbal foot soak of rose petals, magnesium flakes, and a variety of local herbs, followed by a rhythmic massage to soothe tired feet and enhance relaxation.
• 2x Fitness deluxe treatments, choose from:
  • Beach yoga (50 mins)
  • Meditation (50 mins)
  • Private Pranayama breathing (50 mins)
  • TRX (50 mins)
  • Hatha yoga (50 mins)
  • Super stretch (50 mins)
    Receive a fully personalised stretch session with your Fitness Instructor through an assisted passive stretching to enhance flexibility and mobility.
• 1x Holistic classic treatment, choose from: 
  • Energy balancing (50 mins)
    This is a gentle hands-on therapy that balances T’aqa energy, with a focus on specific areas of blockage in the body. The profound benefits include promoting mental clarity, a calm mind and physical relaxation, along with enhancing awareness of the mind-body connection.
  • Foot reflexology (50 mins)
  • Reiki (50 mins)
  • Massage Al-Ra’s (Head Massage) (50 mins)
    Acupressure points are gently pressed to release tension along the meridian channels of the face, head and shoulders, followed by a gentle massage of the temples using Zulal’s locally-made signature Ear Massage oil for promoting deep relaxation and balance of mind, body and spirit.
• 1x Holistic deluxe treatment, choose from: 
  • Hijama (cupping) (50 mins)
  • Massage Al-Batin (abdominal massage) (50 mins)
    This soothing and therapeutic internal organ massage focuses on the abdomen where stress and negative emotions are held and helps to release energetic tension to promote long-lasting health and vitality.
  • Traditional Qatari hamiz deep tissue massage
  • Tai Chi
• 1x Holistic premium treatment, choose from: 
  • Nutrition consultation (50 mins)
  • Integrative TAIM consultation (50 mins)
    During the consultation, Zulal's TAIM specialist will assess your unique constitution from a Traditional Arabic & Islamic Medicine perspective and discuss the most appropriate dietary choices, herbs and therapies, as well as activities that work best to sustain balance for your health and wellbeing.
  • Crystal aroma massage 50 mins)
    Experience the therapeutic benefits of crystal healing with Aromatherapy, featuring Zulal's Arabic-inspired Tadleek oil of aromatic rose and Croatian lavender, as you enjoy the long, soothing strokes from a heated Jade crystal to warm and relax the muscles.
  • Shiroabhyanga (50 mins)
  •  Al Batin wa Al Ras (80 mins)
    A therapeutic massage using warm Jade stone focussing on the head and abdomen for a powerful release of tension.
• 1x Physio deluxe treatment, choose from:
  • Releasing tension therapy (50 mins)
    This treatment supports the weak areas of the body through a combination of stretches and massage techniques, often times compensating for a lifetime of misuse. The benefits include the relief of local muscle tension and pain, along with improvement of posture and mobility.
  • Back, neck and shoulder release (50 mins)
    This therapy assesses areas of chronic tension held in the upper body and combines stretching, deep tissue massage, and various physiotherapy techniques, to release muscle tension, followed by the application of Zulal's signature deep joint oil, to promote optimal joint mobility and pain-free movement.
• Access to fitness and leisure activities
• Access to the dedicated wellness centre facilities within Zulal Serenity or Zulal Discovery

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• 1x Health & wellness consultation
• 1x Daily treatment, choose from: 
  • Invigorating massage (50 mins)
    An invigorating massage therapy which fuses Swedish massage's firm and continuous strokes with Asian techniques. Aromatic massage oils will refresh the mind, vitalise the body, and enliven the spirit.
  • Oriental scalp massage (40 mins)
  • Signature full body Tadleek massage (50 mins)
    This classic signature massage enhances blood and lymphatic flow while supporting muscle tone, skin texture, and total relaxation. Your choice of Zulal's signature herbal-infused oil makes this the perfect therapy for promoting an overall sense of wellbeing.
  • Signature Relaxing Al-Qadam [foot massage] (50 mins)
    Indulge in Zulal's signature herbal foot soak of rose petals, magnesium flakes, and a variety of local herbs, followed by a rhythmic massage to soothe tired feet and enhance relaxation.
• 1x Chefs master cooking class (90 mins)
• 2x Fitness deluxe treatments, choose from: 
  • Beach yoga (50 mins)
  • Meditation (50 mins)
  • Private Pranayama breathing (50 mins)
  • TRX (50 mins)
  • Hatha yoga (50 mins)
  • Super stretch (50 mins)
    Receive a fully personalised stretch session with your Fitness Instructor through an assisted passive stretching to enhance flexibility and mobility.
• 1x Fitness premium treatment, choose from: 
  • Pilates (50 mins)
  • Watsu aquatic training
• 2x Holistic classic treatments, choose from:
  • Energy balancing (50 mins)
    This is a gentle hands-on therapy that balances T’aqa energy, with a focus on specific areas of blockage in the body. The profound benefits include promoting mental clarity, a calm mind and physical relaxation, along with enhancing awareness of the mind-body connection.
  • Foot reflexology (50 mins)
  • Reiki (50 mins)
  • Massage Al-Ra’s (Head Massage) (50 mins)
    Acupressure points are gently pressed to release tension along the meridian channels of the face, head and shoulders, followed by a gentle massage of the temples using Zulal’s locally-made signature Ear Massage oil for promoting deep relaxation and balance of mind, body and spirit.
• 1x Holistic deluxe treatment, choose from: 
  • Hijama (cupping) (50 mins)
  • Massage Al-Batin (abdominal massage) (50 mins)
    This soothing and therapeutic internal organ massage focuses on the abdomen where stress and negative emotions are held and helps to release energetic tension to promote long-lasting health and vitality.
  • Traditional Qatari hamiz deep tissue massage
  • Tai Chi
• 1x Holistic premium treatment, choose from: 
  • Nutrition consultation (50 mins)
  • Integrative TAIM consultation (50 mins)
    During the consultation, Zulal's TAIM specialist will assess your unique constitution from a Traditional Arabic & Islamic Medicine perspective and discuss the most appropriate dietary choices, herbs and therapies, as well as activities that work best to sustain balance for your health and wellbeing.
  • Crystal aroma massage 50 mins)
    Experience the therapeutic benefits of crystal healing with Aromatherapy, featuring Zulal's Arabic-inspired Tadleek oil of aromatic rose and Croatian lavender, as you enjoy the long, soothing strokes from a heated Jade crystal to warm and relax the muscles.
  • Shiroabhyanga (50 mins)
  • Al Batin wa Al Ras (80 mins)
    A therapeutic massage using warm Jade stone focussing on the head and abdomen for a powerful release of tension.
• 1x Physio deluxe treatment, choose from:
  • Releasing tension therapy (50 mins)
    This treatment supports the weak areas of the body through a combination of stretches and massage techniques, often times compensating for a lifetime of misuse. The benefits include the relief of local muscle tension and pain, along with improvement of posture and mobility.
  • Back, neck and shoulder release (50 mins)
    This therapy assesses areas of chronic tension held in the upper body and combines stretching, deep tissue massage, and various physiotherapy techniques, to release muscle tension, followed by the application of Zulal's signature deep joint oil, to promote optimal joint mobility and pain-free movement.
• Access to fitness and leisure activities
• Access to the dedicated wellness centre facilities within Zulal Serenity or Zulal Discovery

This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• 1x Health & wellness consultation
• 1x Daily treatment, choose from: 
  • Invigorating massage (50 mins)
    An invigorating massage therapy which fuses Swedish massage's firm and continuous strokes with Asian techniques. Aromatic massage oils will refresh the mind, vitalise the body, and enliven the spirit.
  • Oriental scalp massage (40 mins)
  • Signature full body Tadleek massage (50 mins)
    This classic signature massage enhances blood and lymphatic flow while supporting muscle tone, skin texture, and total relaxation. Your choice of Zulal's signature herbal-infused oil makes this the perfect therapy for promoting an overall sense of wellbeing.
  • Signature Relaxing Al-Qadam [foot massage] (50 mins)
    Indulge in Zulal's signature herbal foot soak of rose petals, magnesium flakes, and a variety of local herbs, followed by a rhythmic massage to soothe tired feet and enhance relaxation.
• 1x Chefs master cooking class (90 mins)
• 3x Fitness deluxe treatments, choose from: 
  • Beach yoga (50 mins)
  • Meditation (50 mins)
  • Private Pranayama breathing (50 mins)
  • TRX (50 mins)
  • Hatha yoga (50 mins)
  • Super stretch (50 mins)
    Receive a fully personalised stretch session with your Fitness Instructor through an assisted passive stretching to enhance flexibility and mobility.
• 1x Fitness premium treatment, choose from: 
  • Pilates (50 mins)
  • Watsu aquatic training
• 2x Holistic classic treatments, choose from: 
  • Energy balancing (50 mins)
    This is a gentle hands-on therapy that balances T’aqa energy, with a focus on specific areas of blockage in the body. The profound benefits include promoting mental clarity, a calm mind and physical relaxation, along with enhancing awareness of the mind-body connection.
  • Foot reflexology (50 mins)
  • Reiki (50 mins)
  • Massage Al-Ra’s (Head Massage) (50 mins)
    Acupressure points are gently pressed to release tension along the meridian channels of the face, head and shoulders, followed by a gentle massage of the temples using Zulal’s locally-made signature Ear Massage oil for promoting deep relaxation and balance of mind, body and spirit.
• 2x Holistic deluxe treatments, choose from: 
  • Hijama (cupping) (50 mins)
  • Massage Al-Batin (abdominal massage) (50 mins)
    This soothing and therapeutic internal organ massage focuses on the abdomen where stress and negative emotions are held and helps to release energetic tension to promote long-lasting health and vitality.
  • Traditional Qatari hamiz deep tissue massage
  • Tai Chi
• 1x Holistic premium treatment, choose from: 
  • Nutrition consultation (50 mins)
  • Integrative TAIM consultation (50 mins)
    During the consultation, Zulal's TAIM specialist will assess your unique constitution from a Traditional Arabic & Islamic Medicine perspective and discuss the most appropriate dietary choices, herbs and therapies, as well as activities that work best to sustain balance for your health and wellbeing.
  • Crystal aroma massage 50 mins)
    Experience the therapeutic benefits of crystal healing with Aromatherapy, featuring Zulal's Arabic-inspired Tadleek oil of aromatic rose and Croatian lavender, as you enjoy the long, soothing strokes from a heated Jade crystal to warm and relax the muscles.
  • Shiroabhyanga (50 mins)
  • Al Batin wa Al Ras (80 mins)
    A therapeutic massage using warm Jade stone focussing on the head and abdomen for a powerful release of tension.
• 1x Physio deluxe treatment, choose from: 
  • Releasing tension therapy (50 mins)
    This treatment supports the weak areas of the body through a combination of stretches and massage techniques, often times compensating for a lifetime of misuse. The benefits include the relief of local muscle tension and pain, along with improvement of posture and mobility.
  • Back, neck and shoulder release (50 mins)
    This therapy assesses areas of chronic tension held in the upper body and combines stretching, deep tissue massage, and various physiotherapy techniques, to release muscle tension, followed by the application of Zulal's signature deep joint oil, to promote optimal joint mobility and pain-free movement.
• 2x Physio premium treatments, choose from:
  • Deep tissue tadleek massage (80 mins)
    This massage works on the muscle, scar tissue and fibrous connective tissue in the body to release tension blockages and knots that have accumulated over time. By increasing blood flow and breaking down fine scar tissue between the muscle fibres, this massage leaves you more flexible, and less vulnerable to pain and tension
  • Gyrotonic
• Access to fitness and leisure activities
• Access to the dedicated wellness centre facilities within Zulal Serenity or Zulal Discovery

This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• 1x Health & wellness consultation
• 1x Daily treatment, choose from: 
  • Invigorating massage (50 mins)
    An invigorating massage therapy which fuses Swedish massage's firm and continuous strokes with Asian techniques. Aromatic massage oils will refresh the mind, vitalise the body, and enliven the spirit.
  • Oriental scalp massage (40 mins)
  • Signature full body Tadleek massage (50 mins)
    This classic signature massage enhances blood and lymphatic flow while supporting muscle tone, skin texture, and total relaxation. Your choice of Zulal's signature herbal-infused oil makes this the perfect therapy for promoting an overall sense of wellbeing.
  • Signature Relaxing Al-Qadam [foot massage] (50 mins)
    Indulge in Zulal's signature herbal foot soak of rose petals, magnesium flakes, and a variety of local herbs, followed by a rhythmic massage to soothe tired feet and enhance relaxation.
• 2x Chefs master cooking classes (90 mins)
• 5x Fitness deluxe treatments, choose from: 
  • Beach yoga (50 mins)
  • Meditation (50 mins)
  • Private Pranayama breathing (50 mins)
  • TRX (50 mins)
  • Hatha yoga (50 mins)
  • Super stretch (50 mins)
    Receive a fully personalised stretch session with your Fitness Instructor through an assisted passive stretching to enhance flexibility and mobility.
• 1x Fitness premium treatment, choose from: 
  • Pilates (50 mins)
  • Watsu aquatic training
• 3x Holistic classic treatments, choose from:
  • Energy balancing (50 mins)
    This is a gentle hands-on therapy that balances T’aqa energy, with a focus on specific areas of blockage in the body. The profound benefits include promoting mental clarity, a calm mind and physical relaxation, along with enhancing awareness of the mind-body connection.
  • Foot reflexology (50 mins)
  • Reiki (50 mins)
  • Massage Al-Ra’s (Head Massage) (50 mins)
    Acupressure points are gently pressed to release tension along the meridian channels of the face, head and shoulders, followed by a gentle massage of the temples using Zulal’s locally-made signature Ear Massage oil for promoting deep relaxation and balance of mind, body and spirit.
• 3x Holistic deluxe treatments, choose from: 
  • Hijama (cupping) (50 mins)
  • Massage Al-Batin (abdominal massage) (50 mins)
    This soothing and therapeutic internal organ massage focuses on the abdomen where stress and negative emotions are held and helps to release energetic tension to promote long-lasting health and vitality.
  • Traditional Qatari hamiz deep tissue
  • Tai Chi
• 2x Holistic premium treatments, choose from: 
  • Nutrition consultation (50 mins)
  • Integrative TAIM consultation (50 mins)
    During the consultation, Zulal's TAIM specialist will assess your unique constitution from a Traditional Arabic & Islamic Medicine perspective and discuss the most appropriate dietary choices, herbs and therapies, as well as activities that work best to sustain balance for your health and wellbeing.
  • Crystal aroma massage 50 mins)
    Experience the therapeutic benefits of crystal healing with Aromatherapy, featuring Zulal's Arabic-inspired Tadleek oil of aromatic rose and Croatian lavender, as you enjoy the long, soothing strokes from a heated Jade crystal to warm and relax the muscles.
  • Shiroabhyanga (50 mins)
  • Al Batin wa Al Ras (80 mins)
    A therapeutic massage using warm Jade stone focussing on the head and abdomen for a powerful release of tension.
• 1x Physio deluxe treatment, choose from: 
  • Releasing tension therapy (50 mins)
    This treatment supports the weak areas of the body through a combination of stretches and massage techniques, often times compensating for a lifetime of misuse. The benefits include the relief of local muscle tension and pain, along with improvement of posture and mobility.
  • Back, neck and shoulder release (50 mins)
    This therapy assesses areas of chronic tension held in the upper body and combines stretching, deep tissue massage, and various physiotherapy techniques, to release muscle tension, followed by the application of Zulal's signature deep joint oil, to promote optimal joint mobility and pain-free movement.
• 2x Physio premium treatments, choose from: 
  • Deep tissue tadleek massage (80 mins)
    This massage works on the muscle, scar tissue and fibrous connective tissue in the body to release tension blockages and knots that have accumulated over time. By increasing blood flow and breaking down fine scar tissue between the muscle fibres, this massage leaves you more flexible, and less vulnerable to pain and tension
  • Gyrotonic
• Access to fitness and leisure activities
• Access to the dedicated wellness centre facilities within Zulal Serenity or Zulal Discovery