Burnout Recovery
Zulal Wellness Resort , QatarIn the fast-paced rhythm of modern life, we often find ourselves burdened by stress and demanding schedules, which can lead to exhaustion and burnout.
To counteract this, Zulal Wellness Resort has created the Burnout Recovery programme for those seeking to rediscover their vitality and balance. Thoughtfully designed and available over various durations, it encourages a holistic transformation fostering a shift in mindset, daily habits and a deeper connection to one’s purpose and motivations.
As part of your programme, you will also have access to daily fitness and leisure activities.
BENEFITS OF THE PROGRAMME:
- It'll help to feel relaxed and rested
- It'll help to reduce your stress levels
- It'll help to improve your overall health and wellbeing
Including transfers, accommodation, full board and a 5 night programme
- Transfers
- Accommodation
- Full Board
This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Health & wellness consultation
- 1x Daily treatment, choose from:
- Invigorating massage (50 mins)
An invigorating massage therapy which fuses Swedish massage's firm and continuous strokes with Asian techniques. Aromatic massage oils will refresh the mind, vitalise the body, and enliven the spirit. - Oriental scalp massage (40 mins)
- Signature full body Tadleek massage (50 mins)
This classic signature massage enhances blood and lymphatic flow while supporting muscle tone, skin texture, and total relaxation. Your choice of Zulal's signature herbal-infused oil makes this the perfect therapy for promoting an overall sense of wellbeing. - Signature Relaxing Al-Qadam [foot massage] (50 mins)
Indulge in Zulal's signature herbal foot soak of rose petals, magnesium flakes, and a variety of local herbs, followed by a rhythmic massage to soothe tired feet and enhance relaxation.
- Invigorating massage (50 mins)
- 1x Integrative TAIM consulation
- 2x Holistic health treatments - Choose from Manual lymphatic drainage, Abhyanga, Massage Al-Batin (abdominal massage) or Energy balancing
- 1x Mindfulness session - Choose from Meditation or Pranayama
- 1x Shirodhara
- 1x Super stretch session (25 mins)
- 1x Upper body Tadleek (back, neck & shoulder) - You can swap this with Releasing tension therapy, Chronic pain therapy or Deep tissue Tadleek
- Complimentary services / assessments upon request and availability:
- Physical and postural assessment
- VISIA facial imaging
- Access to fitness and leisure activities
- Access to the dedicated wellness centre facilities within Zulal Serenity or Zulal Discovery
Low Season [01 - 30 Mar 25; 01 May 25 - 30 Sep 25] | Mid Season [07 - 30 Apr 25 ] | High Season [11 Jan 25 - 28 Feb 25; 31 Mar 25 - 06 Apr 25; 01 Oct 25 - 10 Jan 26] |
From £1,939.00 per person for double occupancy | From £2,519.00 per person for double occupancy | From £2,579.00 per person for double occupancy |
From £2,619.00 single occupancy | From £3,459.00 single occupancy | From £3,589.00 single occupancy |
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Health & wellness consultation
- 1x Daily treatment, choose from:
- Invigorating massage (50 mins)
An invigorating massage therapy which fuses Swedish massage's firm and continuous strokes with Asian techniques. Aromatic massage oils will refresh the mind, vitalise the body, and enliven the spirit. - Oriental scalp massage (40 mins)
- Signature full body Tadleek massage (50 mins)
This classic signature massage enhances blood and lymphatic flow while supporting muscle tone, skin texture, and total relaxation. Your choice of Zulal's signature herbal-infused oil makes this the perfect therapy for promoting an overall sense of wellbeing. - Signature Relaxing Al-Qadam [foot massage] (50 mins)
Indulge in Zulal's signature herbal foot soak of rose petals, magnesium flakes, and a variety of local herbs, followed by a rhythmic massage to soothe tired feet and enhance relaxation.
- Invigorating massage (50 mins)
- 1x Integrative TAIM consulation
- 2x Holistic health treatments - Choose from Manual lymphatic drainage, Abhyanga, Massage Al-Batin (abdominal massage) or Energy balancing
- 1x Mindfulness session - Choose from Meditation or Pranayama
- 3x Shirodhara
- 1x Upper body Tadleek (back, neck & shoulder) - You can swap this with Releasing tension therapy, Chronic pain therapy or Deep tissue Tadleek
- 1x Wastu
- 1x Super stretch session (25 mins)
- 1x Acupuncture (90 mins) - You can swap this with Hijama (Cupping) (80 mins)
- Complimentary services / assessments upon request and availability:
- Physical and postural assessment
- VISIA facial imaging
- Access to fitness and leisure activities
- Access to the dedicated wellness centre facilities within Zulal Serenity or Zulal Discover
Low Season [01 - 30 Mar 25; 01 May 25 - 30 Sep 25] | Mid Season [07 - 30 Apr 25 ] | High Season [11 Jan 25 - 28 Feb 25; 31 Mar 25 - 06 Apr 25; 01 Oct 25 - 10 Jan 26] |
From £2,799.00 per person for double occupancy | From £3,699.00 per person for double occupancy | From £3,759.00 per person for double occupancy |
From £3,709.00 single occupancy | From £5,029.00 single occupancy | From £5,169.00 single occupancy |
This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Health & wellness consultation
- 1x Daily treatment, choose from:
- Invigorating massage (50 mins)
An invigorating massage therapy which fuses Swedish massage's firm and continuous strokes with Asian techniques. Aromatic massage oils will refresh the mind, vitalise the body, and enliven the spirit. - Oriental scalp massage (40 mins)
- Signature full body Tadleek massage (50 mins)
This classic signature massage enhances blood and lymphatic flow while supporting muscle tone, skin texture, and total relaxation. Your choice of Zulal's signature herbal-infused oil makes this the perfect therapy for promoting an overall sense of wellbeing. - Signature Relaxing Al-Qadam [foot massage] (50 mins)
Indulge in Zulal's signature herbal foot soak of rose petals, magnesium flakes, and a variety of local herbs, followed by a rhythmic massage to soothe tired feet and enhance relaxation.
- Invigorating massage (50 mins)
- 1x Integrative TAIM consulation
- 3x Holistic health treatments - Choose from Manual lymphatic drainage, Abhyanga, Massage Al-Batin (abdominal massage) or Energy balancing
- 1x Acupuncture ( 90 mins) - You can swap this with Hijama (Cupping) (80 mins)
- 1x Acupuncture (50 mins)
- 3x Mindfulness sessions - Choose from Meditation or Pranayama
- 1x Shirodhara
- 1x Upper body Tadleek (back, neck & shoulder) - You can swap this with Releasing tension therapy, Chronic pain therapy or Deep tissue Tadleek
- 2x Super stretch sessions (25 mins)
- 1x Nutrition consultation
- 1x Thai traditional massage
- 1x Wastu
- Complimentary services / assessments upon request and availability:
- Physical and postural assessment
- VISIA facial imaging
- Access to fitness and leisure activities
- Access to the dedicated wellness centre facilities within Zulal Serenity or Zulal Discovery
Low Season [01 - 30 Mar 25; 01 May 25 - 30 Sep 25] | Mid Season [07 - 30 Apr 25 ] | High Season [11 Jan 25 - 28 Feb 25; 31 Mar 25 - 06 Apr 25; 01 Oct 25 - 10 Jan 26] |
From £3,659.00 per person for double occupancy | From £4,879.00 per person for double occupancy | From £4,939.00 per person for double occupancy |
From £4,809.00 single occupancy | From £6,609.00 single occupancy | From £6,739.00 single occupancy |
This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Health & wellness consultation
- 1x Daily treatment, choose from:
- Invigorating massage (50 mins)
An invigorating massage therapy which fuses Swedish massage's firm and continuous strokes with Asian techniques. Aromatic massage oils will refresh the mind, vitalise the body, and enliven the spirit. - Oriental scalp massage (40 mins)
- Signature full body Tadleek massage (50 mins)
This classic signature massage enhances blood and lymphatic flow while supporting muscle tone, skin texture, and total relaxation. Your choice of Zulal's signature herbal-infused oil makes this the perfect therapy for promoting an overall sense of wellbeing. - Signature Relaxing Al-Qadam [foot massage] (50 mins)
Indulge in Zulal's signature herbal foot soak of rose petals, magnesium flakes, and a variety of local herbs, followed by a rhythmic massage to soothe tired feet and enhance relaxation.
- Invigorating massage (50 mins)
- 1x Integrative TAIM consulation
- 4x Holistic health treatments - Choose from Manual lymphatic drainage, Abhyanga, Massage Al-Batin (abdominal massage) or Energy balancing
- 1x Acupuncture ( 90 mins) - You can swap this with Hijama (Cupping) (80 mins)
- 1x Acupuncture (50 mins)
- 3x Mindfulness sessions - Choose from Meditation or Pranayama
- 1x Shirodhara
- 2x Upper body Tadleeks (back, neck & shoulder) - You can swap this with Releasing tension therapy, Chronic pain therapy or Deep tissue Tadleek
- 3x Super stretch sessions (25 mins)
- 1x Nutrition consultation
- 1x Thai traditional massage
- 1x Foot Reflexology
- 1x Metabolic boost -You can swap this with Personal training (40 mins), Circuit training, Fitball exercise, Mat Pilates, TRX, Freeform power balance or Aqua training
- 1x Hydramemory
- 1x Wastu
- Complimentary services / assessments upon request and availability:
- Physical and postural assessment
- VISIA facial imaging
- Access to fitness and leisure activities
- Access to the dedicated wellness centre facilities within Zulal Serenity or Zulal Discovery
Low Season [01 - 30 Mar 25; 01 May 25 - 30 Sep 25] | Mid Season [07 - 30 Apr 25 ] | High Season [11 Jan 25 - 28 Feb 25; 31 Mar 25 - 06 Apr 25; 01 Oct 25 - 10 Jan 26] |
From £5,379.00 per person for double occupancy | From £7,239.00 per person for double occupancy | From £7,309.00 per person for double occupancy |
From £6,989.00 single occupancy | From £9,759.00 single occupancy | From £9,889.00 single occupancy |
This 21-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Health & wellness consultation
- 1x Daily treatment, choose from:
- Invigorating massage (50 mins)
An invigorating massage therapy which fuses Swedish massage's firm and continuous strokes with Asian techniques. Aromatic massage oils will refresh the mind, vitalise the body, and enliven the spirit. - Oriental scalp massage (40 mins)
- Signature full body Tadleek massage (50 mins)
This classic signature massage enhances blood and lymphatic flow while supporting muscle tone, skin texture, and total relaxation. Your choice of Zulal's signature herbal-infused oil makes this the perfect therapy for promoting an overall sense of wellbeing. - Signature Relaxing Al-Qadam [foot massage] (50 mins)
Indulge in Zulal's signature herbal foot soak of rose petals, magnesium flakes, and a variety of local herbs, followed by a rhythmic massage to soothe tired feet and enhance relaxation.
- Invigorating massage (50 mins)
- 1x Integrative TAIM consulation
- 6x Holistic health treatments - Choose from Manual lymphatic drainage, Abhyanga, Massage Al-Batin (abdominal massage) or Energy balancing
- 1x Acupuncture ( 90 mins) - You can swap this with Hijama (Cupping) (80 mins)
- 1x Acupuncture (50 mins)
- 4x Mindfulness sessions - Choose from Meditation or Pranayama
- 2x Shirodharas
- 2x Upper body Tadleeks (back, neck & shoulder) - You can swap this with Releasing tension therapy, Chronic pain therapy or Deep tissue Tadleek
- 5x Super stretch sessions (25 mins)
- 1x Nutrition consultation
- 2x Thai traditional massages
- 1x Foot Reflexology
- 3x Metabolic boosts -You can swap this with Personal training (40 mins), Circuit training, Fitball exercise, Mat Pilates, TRX, Freeform power balance or Aqua training
- 1x Hydramemory
- 1x Wastu
- 1x Tecar therapy session
- 1x Infrared capsule session (55 mins)
- Complimentary services / assessments upon request and availability:
- Physical and postural assessment
- VISIA facial imaging
- Access to fitness and leisure activities
- Access to the dedicated wellness centre facilities within Zulal Serenity or Zulal Discovery
Low Season [01 - 30 Mar 25; 01 May 25 - 30 Sep 25] | Mid Season [07 - 30 Apr 25 ] | High Season [11 Jan 25 - 28 Feb 25; 31 Mar 25 - 06 Apr 25; 01 Oct 25 - 10 Jan 26] |
From £7,529.00 per person for double occupancy | From £10,199.00 per person for double occupancy | From £10,259.00 per person for double occupancy |
From £9,719.00 single occupancy | From £13,709.00 single occupancy | From £13,839.00 single occupancy |
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
Free Nights Offer*
- Stay 5 nights, pay 4
- Stay 10 nights, pay 8
Valid on a full retreat booking for stays between 11 Jan 2025 - 10 Jan 2026. T&C's apply.
Wellness Credits - Exclusive To Healing Holidays**
- Receive a £200 wellness credit per person /per stay when you book a programme of between 7 - 13 nights
- Receive a £300 wellness credit per person/per stay when you book a programme of 14 nights or more
Valid for stays between 11 Jan 2025 - 10 Jan 2026. T&C's apply.
Added Value Offer*
Book a programme 5 nights or more and receive the following:
- Stay 5 nights, pay 4
- Stay 10 nights, pay 8
- Stay 15 nights, pay 12
- Stay 20 nights, pay 16
- Receive a £220 wellness credit for any suite booking (per suite, per stay)
- Receive a £110 wellness credit for any room booking (per room, per stay)
- 30% discount on airport transfers
Valid for stays between 07 - 30 April 2025. Book by 25 Apr 2025. T&C’s apply.
Family Offer*
Book 1 room for 2 adults on a full retreat and receive a complimentary room for your children (up to 2 children aged up to 16yrs)
Valid for stays between 11 Jan 2025 - 10 Jan 2026. T&C's apply.
*These offers are not combinable together
** This offer is combinable