Villa Stephanie Recovery & Immune Care Programme

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

• Welcome amenity in your room
• 1x Medical consultation to individualise your recovery process, including blood test and laboratory diagnostics to analyse your blood values
• 1x Bio Impedance Analysis (BIA) to determine the water percentage, fat content and muscle mass of your body
• 3x Infusions to strengthen your immune system with vitamin C zinc and homeopathicmedicines
• 3x Ozone therapy sessions to stimulate the immune system
• 2x Guided hikes
• 2x Full body massages
• 1x Classical facial treatment
• 1x Morning foot bath
• 1x Aqua Organic detoxifying algae treatment
  An exfoliation stimulates blood circulation and enhances the detoxification process of the skin, which is intensified by the chlorella algae wrap and heat compresses.
• 1x Forest bathing session
• 2x Yoga training sessions
• 1x Qigong session
• 3x Metabolism stimulating liver compresses
• 1x VNS measurement, Wegamed, lung function test
  VNS measurement (heart rate variability measurement) measures the heart rate and the activity of the sympathetic and parasympathetic nervous system. Wegamed: detection of interference fields in the body. Pulmonary function test: Checking the lung function
• 1x Heart ultrasound and stress ECG
  Ultrasound of the heart and analysis of the cardiovascular system
• 1x Retest of the body analysis
• 3x Airnergy sessions
  Oxygen is inhaled through the Airnergy device, enriching the tissues with oxygen and providing regenerative support.
• 3x Hypoxic training sessions
  Altitude training, also known as hypoxic training or low oxygen training, involves exercising in, living in or otherwise breathing oxygen reduced air. This is done to improve athletic performance and physical wellness.
• 2x Respiratory therapy sessions
• 2x Medical training therapy and Medical fitness sessions
• Access to the fitness centre, large indoor pool, sauna, plunge pool and ladies sauna

This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

• Welcome amenity in your room
• 1x Medical consultation to individualise your recovery process, including blood test and laboratory diagnostics to analyse your blood values
• 1x Bio Impedance Analysis (BIA) to determine the water percentage, fat content and muscle mass of your body
• 6x Infusions to strengthen your immune system with vitamin C zinc and homeopathicmedicines
• 6x Ozone therapy sessions to stimulate the immune system
• 4x Guided hikes
• 4x Full body massages
• 2x Classical facial treatments
• 2x Morning foot baths
• 2x Aqua Organic detoxifying algae treatments
  An exfoliation stimulates blood circulation and enhances the detoxification process of the skin, which is intensified by the chlorella algae wrap and heat compresses.
• 2x Forest bathing sessions
• 4x Yoga training sessions
• 2x Qigong sessions
• 6x Metabolism stimulating liver compresses
• 1x VNS measurement, Wegamed, lung function test
  VNS measurement (heart rate variability measurement) measures the heart rate and the activity of the sympathetic and parasympathetic nervous system. Wegamed: detection of interference fields in the body. Pulmonary function test: Checking the lung function
• 1x Heart ultrasound and stress ECG
  Ultrasound of the heart and analysis of the cardiovascular system
• 2x Retests of the body analysis
• 5x Airnergy sessions
  Oxygen is inhaled through the Airnergy device, enriching the tissues with oxygen and providing regenerative support.
• 5x Hypoxic training sessions
  Altitude training, also known as hypoxic training or low oxygen training, involves exercising in, living in or otherwise breathing oxygen reduced air. This is done to improve athletic performance and physical wellness.
• 4x Respiratory therapy sessions
• 4x Medical training therapy and Medical fitness sessions
• Access to the fitness centre, large indoor pool, sauna, plunge pool and ladies sauna