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Fitness Reboot & Fat Burning
The Retreat Costa Rica , Costa RicaImprove your fitness levels with The Retreat Costa Rica’s Fitness Reboot programme
Following a detailed fitness evaluation, you will enjoy a personalised diet that promotes fat burning, yoga and personal training sessions that will help to boost your fitness. You will also enjoy treatments like Thai massages that will help to relieve muscle tension, joint stiffness and pain and also improve your flexibility and range of motion.
As part of your programme, you will also have access to the gym and the Vida Mia Healing Centre and Spa.
BENEFITS OF THE PROGRAMME:
- You’ll feel fitter
- You'll look leaner and feel stronger
Including transfers, accommodation, full board and a 7 night programme
- Transfers
- Accommodation
- Full Board
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please see our Glossary.
- 1x Welcome orientation.
- Pre and post-evaluation from fitness trainer.
- 6x Private fitness sessions (60 mins)
- Morning and afternoon movement classes
- 1x Self-guided mountain exploration.
- 3x Vascular BEMER therapies (60 mins)
- 1x Shirodhara (60 mins)
- 1x Udwarthanam Ayurvedic massage (60 mins)
- 1x Abhyanga Ayurvedic massage (90 mins)
- 1x Lymphatic Drainage treatment (60 mins)
- 1x Thai massage (60 mins)
- 2x Infrared sauna therapies (25 mins)
- 1x Ultrasonic cavitation body contouring session (60 mins)
- 1x Wellness cooking class (45 mins)
- Access to the Vida Mia Healing Center and Spa
- Access to the fitness studio
| Low Season [01 May 24 - 30 Nov 24] From £3,369.00 per person for double occupancy | High Season [01 - 19 Dec 24] From £5,159.00 per person for double occupancy |
| From £4,029.00 per person for single occupancy | From £6,679.00 per person for single occupancy |
Peak season rates available on request. |
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
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