Art Of Resting
The Retreat Costa Rica , Costa RicaThe Art Of Resting programme is designed to reinvigorate guests who are struggling from burnout, anxiety, and the relentless pace of modern life.
Over five nights, plenty of respite and rejuvenation is built into the prorgamme, including Pranayama sessions with the resort’s Ayurvedic doctor, sound healing and also aromatherapy treatments.
As part of your programme, you will also have access to the gym and the Vida Mia Healing Centre and Spa.
BENEFITS OF THE PROGRAMME:
- You'll feel less stressed
- You'll have greater calm in your life
- You'll have renewed energy and inner peace
Including transfers, accommodation, full board and a 5 night programme
- Transfers
- Accommodation
- Full Board
This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please see our Glossary.
- 1x Welcome orientation.
- Morning and afternoon movement classes.
- 1x Self-guided mountain exploration.
- 1x Shiro-Abhyanga massage (30 mins)
- 1x Shirodhara (60 mins)
- 1x Aromatherapy massage (60 mins)
- 1x Cranial massage (30 mins)
- 3x Deep Pranayama sessions (30 mins)
- 1x Sound healing sessions (60 mins)
- 1x Rare tea tasting class (45 mins)
- 1x Wellness cooking class (45 mins)
- Access to Vida Mia Healing Center and Spa
- Access to the fitness studio
Low Season [01 May 24 - 30 Nov 24] From £2,139.00 per person for double occupancy | High Season [01 - 19 Dec 24] From £3,309.00 per person for double occupancy |
From £2,709.00 per person for single occupancy | From £4,389.00 per person for single occupancy |
Peak season rates available on request. |