Thanyapura Fit & Healthy
Thanyapura Health & Sports Resort , ThailandModern lives and lifestyles and busy schedules leave little time for exercising, eating right and getting the sleep we need to feel fit and healthy.
Thanyapura’s Fit & Healthy programme is specifically designed to help people get back into shape and get healthy again. Their program focuses on the fundamentals – exercise, nutrition, detoxification and bio-chemical balance. Their exercise classes will get you active, their nutritionist will reset your meal plan and their coaches and therapists will help you regain balance. Getting fit and healthy has never been so much fun.
As part of your programme, you will also enjoy access to Thanyapura's sports facilities (900 sq.m gym, 25 m and 50 m pools, running track) and all group classes (125+ per week)
BENEFITS OF THE PROGRAMME:
- You’ll feel fitter and stronger
- Your overall health and wellbeing will be improved
Including transfers, accommodation, full board and a 3 night programme
- Transfers
- Accommodation
- Full Board
This 3-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Initial consultation with your coach and fitness plan
- 1x Private fitness, yoga or Pilates session (60 mins)
- 1x Private nutrition consultation (60 mins)
- 1x Body composition analysis follow-up
- 1x Medical consultation with Bio scan
Bio scan analyses the performance of various systems by detecting the electrical feedback from individual cells on 22 points on the body. - 1x Thanyapura giftset (drawstring bag, Thanyapura T-shirt and bottled water)
- Access to sports facilities according to availability (900 sq.m gym, 25 m and 50 m pools, running track)
- Access to all group classes as per monthly timetable (125+ per week)
- Access to locker rooms, sauna, steam, ice bath and jacuzzi
Low Season [01 Apr - 31 Dec] From £789.00 per person for double occupancy | High Season [01 Jan - 31 Mar] From £829.00 per person for double occupancy |
From £919.00 per person for single occupancy | From £999.00 per person for single occupancy |
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Initial consultation with your coach and fitness plan
- 2x Private fitness, yoga or Pilates sessions (60 mins)
- 1x Private nutrition consultation (60 mins)
- 1x Body composition analysis follow-up
- 1x Medical consultation with Bio scan
Bio scan analyses the performance of various systems by detecting the electrical feedback from individual cells on 22 points on the body. - 1x Thanyapura giftset (drawstring bag, Thanyapura T-shirt and bottled water)
- Access to sports facilities according to availability (900 sq.m gym, 25 m and 50 m pools, running track)
- Access to all group classes as per monthly timetable (125+ per week)
- Access to locker rooms, sauna, steam, ice bath and jacuzzi
Low Season [01 Apr - 31 Dec] From £1,099.00 per person for double occupancy | High Season [01 Jan - 31 Mar] From £1,369.00 per person for double occupancy |
From £1,279.00 per person for single occupancy | From £1,769.00 per person for single occupancy |
This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Initial consultation with your coach and fitness plan
- 5x Private fitness, yoga or Pilates sessions (60 mins)
- 1x Private nutrition consultation (60 mins)
- 2x Body composition analysis follow-ups
- 1x Medical consultation with Bio scan
Bio scan analyses the performance of various systems by detecting the electrical feedback from individual cells on 22 points on the body. - 1x Medical consultation follow-up
- 1x Thanyapura giftset (drawstring bag, Thanyapura T-shirt and bottled water)
- Access to sports facilities according to availability (900 sq.m gym, 25 m and 50 m pools, running track)
- Access to all group classes as per monthly timetable (125+ per week)
- Access to locker rooms, sauna, steam, ice bath and jacuzzi
Low Season [01 Apr - 31 Dec] From £1,869.00 per person for double occupancy | High Season [01 Jan - 31 Mar] From £2,399.00 per person for double occupancy |
From £2,219.00 per person for single occupancy | From £3,199.00 per person for single occupancy |
This 21-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Initial consultation with your coach and fitness plan
- 8x Private fitness, yoga or Pilates sessions (60 mins)
- 1x Private nutrition consultation (60 mins)
- 3x Body composition analysis follow-ups
- 1x Medical consultation with Bio scan
Bio scan analyses the performance of various systems by detecting the electrical feedback from individual cells on 22 points on the body. - 1x Medical consultation follow-up
- 1x Thanyapura giftset (drawstring bag, Thanyapura T-shirt and bottled water)
- Access to sports facilities according to availability (900 sq.m gym, 25 m and 50 m pools, running track)
- Access to all group classes as per monthly timetable (125+ per week)
- Access to locker rooms, sauna, steam, ice bath and jacuzzi
Low Season [01 Apr - 31 Dec] From £2,599.00 per person for double occupancy | High Season [01 Jan - 31 Mar] From £3,399.00 per person for double occupancy |
From £3,129.00 per person for single occupancy | From £4,599.00 per person for single occupancy |
This 30-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Initial consultation with your coach and fitness plan
- 11x Private fitness, yoga or Pilates sessions (60 mins)
- 1x Private nutrition consultation (60 mins)
- 4x Body composition analysis follow-ups
- 1x Medical consultation with Bio scan
Bio scan analyses the performance of various systems by detecting the electrical feedback from individual cells on 22 points on the body. - 1x Medical consultation follow-up
- 1x Thanyapura giftset (drawstring bag, Thanyapura T-shirt and bottled water)
- Access to sports facilities according to availability (900 sq.m gym, 25 m and 50 m pools, running track)
- Access to all group classes as per monthly timetable (125+ per week)
- Access to locker rooms, sauna, steam, ice bath and jacuzzi
Low Season [01 Apr - 31 Dec] From £3,499.00 per person for double occupancy | High Season [01 Jan - 31 Mar] From £4,649.00 per person for double occupancy |
From £4,259.00 per person for single occupancy | From £6,379.00 per person for single occupancy |