The Taste Of Ayurveda is a great introductory programme for those who are new to Soukya and its unique wellness philosophy.
Available over 6 or 8 days, your programme begins with a health screening and consultation. Following this, you'll enjoy two treatments per day, private and group Yoga sessions and daily activities such as cooking classes and lectures. You'll return home relaxed and refreshed and ready to face the challenges of everyday life once again.
As part of your programme, you will also have access to the retreat's facilities which include a swimming pool, a library and a badminton court.
BENEFITS OF THE PROGRAMME:
- You'll feel relaxed and rested
- Your general health and wellbeing will be improved
Including transfers, accommodation, full board and a 6 day programme
- Transfers
- Accommodation
- Full Board
This 5 night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Arrival health screening and consultation
- 1x Diet consultation
- 1x Departure health consultation
- Common Yoga in the morning and evening
- 2x Health treatments per day choose from:
- Treatment 1: Guests can repeat these treatments during their stay
- Aroma oil massage (60 mins)
- Ayurvedic Abhyanga (60 mins)
- Energy balance massage (60 mins)
- Oats scrub (60 mins)
- Salt scrub (60 mins)
- Treatment 2: Guests cannot repeat these treatments during their stay
- Reflexolog (45 mins)
- Acupressure (45 mins)
- Abdomen pack (15 mins)
- Liver pack (15 mins)
- Eye pack (15 mins)
- Hip bath (15 mins)
- Arm and foot bath (15 mins)
- Spinal bath (15 mins)
- 1x Private Yoga session
- Cleansing protocols (nose wash and eye wash)
- Daily Activities: (Medicinal garden tour by Ayurvedic doctor, Cooking demonstrations on healthy vegetarian cuisine, Doctor’s lecture, Trataka (candle light meditation on Saturdays), Bird watching, Garden tour, Musical programme)
- Use of all recreational facilities which includes 2km walking track, swimming pool, library, shuttle court and other indoor games
- 24 hr on call doctor (emergencies)
Price [01 Nov 24 - 31 Dec 25] |
From £2,269 per person for double occupancy |
From £2,759 per person for single occupancy |
This 7 night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Arrival health screening and consultation
- 1x Diet consultation
- 1x Departure health consultation
- Common Yoga in the morning and evening
- 2x Health treatments per day choose from:
- Treatment 1: Guests can repeat these treatments during their stay
- Aroma oil massage (60 mins)
- Ayurvedic Abhyanga (60 mins)
- Energy balance massage (60 mins)
- Oats scrub (60 mins)
- Salt scrub (60 mins)
- Treatment 2: Guests cannot repeat these treatments during their stay
- Reflexolog (45 mins)
- Acupressure (45 mins)
- Abdomen pack (15 mins)
- Liver pack (15 mins)
- Eye pack (15 mins)
- Hip bath (15 mins)
- Arm and foot bath (15 mins)
- Spinal bath (15 mins)
- 1x Private Yoga session
- Cleansing protocols (nose wash and eye wash)
- Daily Activities: (Medicinal garden tour by Ayurvedic doctor, Cooking demonstrations on healthy vegetarian cuisine, Doctor’s lecture, Trataka (candle light meditation on Saturdays), Bird watching, Garden tour, Musical programme)
- Use of all recreational facilities which includes 2km walking track, swimming pool, library, shuttle court and other indoor games
- 24 hr on call doctor (emergencies)
Price [01 Nov 24 - 31 Dec 25] |
From £3,099 per person for double occupancy |
From £3,789 per person for single occupancy |