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Sleep Programme
Six Senses Yao Noi , ThailandFeeling tired, lacking energy or finding it difficult to handle stress and adversity? Then Six Senses Yao Noi's Sleep programme could be just the ticket.
This three, five or seven night programme combines practical advice from the resort's Sleep Doctor with the many benefits of Yoga Nidra and meditation, as well as relaxing wellness therapies to help lower your stress levels, which in turn will help you to get a better night's sleep.
As part of your programme, you will also enjoy access to the resort's schedule of complimentary group classes.
BENEFITS OF THE PROGRAMME:
- You will have greater calm in your life
- You'll have renewed energy and inner peace
- Your sleep will improve and you will have a clearer understanding of what helps you to get the best quality sleep.
Including transfers, accommodation, breakfast and a 3 night programme
- Transfers
- Accommodation
- Breakfast
This 3-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Wellness screening
A non-invasive screening which analyses your key physiological biomarkers. - 3x Spa treatments (90 mins)
- 3x Wellness or fitness activities (60 mins)
- Sleep tracking each night
- Nutrition advice
- Access to complimentary group wellness classes (subject to weekly schedule & availability)
| Low Season [01 May 25 - 31 Oct 25] | Mid Season [01 - 30 Apr 25; 01 - 30 Jun 25; 01 Nov 25 - 19 Dec 25] | High Season [01 Feb 25 - 30 Mar 25] |
| From £1,979.00 per person for double occupancy | From £3,049.00 per person for double occupancy | From £4,129.00 per person for double occupancy |
| From £3,109.00 single occupancy | From £5,259.00 single occupancy | From £7,399.00 single occupancy |
Peak season rates for 20 Dec 2025 - 11 Jan 2026 are available on request. |
This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Wellness screening
A non-invasive screening which analyses your key physiological biomarkers. - 5x Spa treatments (90 mins)
- 5x Wellness or fitness activities (60 mins)
- Sleep tracking each night
- Nutrition advice
- Access to complimentary group wellness classes (subject to weekly schedule & availability)
| Low Season [01 May 25 - 31 Oct 25] | Mid Season [01 - 30 Apr 25; 01 - 30 Jun 25; 01 Nov 25 - 19 Dec 25] | High Season [01 Feb 25 - 30 Mar 25] |
| From £2,899.00 per person for double occupancy | From £4,419.00 per person for double occupancy | From £5,939.00 per person for double occupancy |
| From £4,529.00 single occupancy | From £7,569.00 single occupancy | From £10,609.00 single occupancy |
Peak season rates for 20 Dec 2025 - 11 Jan 2026 are available on request. |
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Wellness screening on arrival and departure
A non-invasive screening which analyses your key physiological biomarkers. - 7x Spa treatments (90 mins)
- 7x Wellness or fitness activities (60 mins)
- Sleep tracking each night
- Nutrition advice
- Access to complimentary group wellness classes (subject to weekly schedule & availability)
| Low Season [01 May 25 - 31 Oct 25] | Mid Season [01 - 30 Apr 25; 01 - 30 Jun 25; 01 Nov 25 - 19 Dec 25] | High Season [01 Feb 25 - 30 Mar 25] |
| From £4,049.00 per person for double occupancy | From £6,179.00 per person for double occupancy | From £8,299.00 per person for double occupancy |
| From £6,299.00 single occupancy | From £10,549.00 single occupancy | From £14,809.00 single occupancy |
Peak season rates for 20 Dec 2025 - 11 Jan 2026 are available on request. |
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
Early Booking Discount*
- Receive a 10% room discount when you book a a stay of 2 nights or more at least 60 days in advance
Valid for stay between 13 Feb - 04 May 2025 and 11 Nov - 19 Dec 2025. T&C’s apply - Receive a 10% room discount when you book a a stay of 2 nights or more at least 45 days in advance
Valid for stay between 05 May - 02 Nov 2025. T&C’s apply
Room Discount*
Enjoy a 15% room discount when you book a stay of 5 nights or more.
Valid for stays until 19 Dec 2025. T&C’s apply
*These offers are not combinable
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