Sleep Programme
Six Senses Yao Noi , ThailandFeeling tired, lacking energy or finding it difficult to handle stress and adversity? Then Six Senses Yao Noi's Sleep programme could be just the ticket.
This three, five or seven night programme combines practical advice from the resort's Sleep Doctor with the many benefits of Yoga Nidra and meditation, as well as relaxing wellness therapies to help lower your stress levels, which in turn will help you to get a better night's sleep.
As part of your programme, you will also enjoy access to the resort's schedule of complimentary group classes.
BENEFITS OF THE PROGRAMME:
- You will have greater calm in your life
- You'll have renewed energy and inner peace
- Your sleep will improve and you will have a clearer understanding of what helps you to get the best quality sleep.
Including transfers, accommodation, breakfast and a 3 night programme
- Transfers
- Accommodation
- Breakfast
This 3-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Wellness screening
A non-invasive screening which analyses your key physiological biomarkers. - 3x Spa treatments (90 mins)
- 3x Wellness or fitness activities (60 mins)
- Nutrition advice
- Access to complimentary group wellness classes (subject to weekly schedule & availability)
Low Season [17 Apr 24 - 27 Sep 24] From £1,439.00 per person for double occupancy | High Season [02 Nov 24 - 18 Dec 24] From £2,069.00 per person for double occupancy |
From £2,339.00 per person for single occupancy | From £3,609.00 per person for single occupancy |
Peak season rates available on request. |
This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Wellness screening
A non-invasive screening which analyses your key physiological biomarkers. - 5x Spa treatments (90 mins)
- 5x Wellness or fitness activities (60 mins)
- Nutrition advice
- Access to complimentary group wellness classes (subject to weekly schedule & availability)
Low Season [17 Apr 24 - 27 Sep 24] From £2,189.00 per person for double occupancy | High Season [02 Nov 24 - 18 Dec 24] From £2,969.00 per person for double occupancy |
From £3,619.00 per person for single occupancy | From £5,179.00 per person for single occupancy |
Peak season rates available on request. |
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Wellness screening
A non-invasive screening which analyses your key physiological biomarkers. - 7x Spa treatments (90 mins)
- 7x Wellness or fitness activities (60 mins)
- Nutrition advice
- Access to complimentary group wellness classes (subject to weekly schedule & availability)
Low Season [17 Apr 24 - 27 Sep 24] From £2,989.00 per person for double occupancy | High Season [02 Nov 24 - 18 Dec 24] From £4,079.00 per person for double occupancy |
From £4,989.00 per person for single occupancy | From £7,169.00 per person for single occupancy |
Peak season rates available on request. |