Six Senses Kaplankaya Longevity

This 3 night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.  

• 1x Wellness screening
  A non-invasive screening which analyses your key physiological biomarkers.
• 1x Baseline fitness assessment
• 1x Guided morning walk
• 2x Private fitness or yoga or Pilates sessions (60 mins)
• 1x Yoga Nidra or meditation session (60 mins)
• 2x Cell Gym sessions (45 mins)
  Cellgym or IHHT (intermittent hypoxy-hyperoxy) therapy promotes better recovery, more energy, and less fatigue
• 1x Pranayama session (60 mins)
• 1x Traditional Turkish Hammam or Moroccan Hammam experience (60 mins)
• 1x Watsu (60 mins)
• 1x Nourishing cocoon flotation session (90 mins)
• 1x Skin analysis with Skin Instant Lab
• Sleep tracking throughout the stay
• Free use of the hydrothermal facilities experience including use of the salt grotto, crystal steam room, experiential rains, Finnish sauna, hydrotherapy pool, heated loungers, foot therapy basins, igloo and relaxation lounges
• Access to daily fitness classes and group activities 
• Access to facilities including five private beaches, indoor and outdoor pools and state-of-the-art fitness facilities

This 5 night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• 1x Wellness screening
  A non-invasive screening which analyses your key physiological biomarkers.
• 1x Baseline fitness assessment
• 2x Guided morning walks
• 3x Private fitness or yoga or Pilates sessions (60 mins)
• 1x Yoga Nidra or meditation session (60 mins)
• 3x Cell Gym sessions (45 mins)
  Cellgym or IHHT (intermittent hypoxy-hyperoxy) therapy promotes better recovery, more energy, and less fatigue
• 2x Pranayama sessions (60 mins)
• 1x Traditional Turkish Hammam or Moroccan Hammam experience (60 mins)
• 1x Watsu (60 mins)
• 1x Dream catcher massage (90 mins)
  Evoke a deep sense of relaxation with this light pressure head, shoulders and feet massage.
• 2x Nourishing cocoon flotation sessions (90 mins)
• 1x Skin analysis with Skin Instant Lab
• Sleep tracking throughout the stay
• Free use of the hydrothermal facilities experience including use of the salt grotto, crystal steam room, experiential rains, Finnish sauna, hydrotherapy pool, heated loungers, foot therapy basins, igloo and relaxation lounges
• Access to daily fitness classes and group activities 
• Access to facilities including five private beaches, indoor and outdoor pools and state-of-the-art fitness facilities

This 7 night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

• 1x Wellness screening
  A non-invasive screening which analyses your key physiological biomarkers.
• 1x Baseline fitness assessment
• 3x Guided morning walks
• 4x Private fitness or yoga or Pilates sessions (60 mins)
• 2x Yoga Nidra or meditation sessions (60 mins)
• 4x Cell Gym sessions (45 mins)
  Cellgym or IHHT (intermittent hypoxy-hyperoxy) therapy promotes better recovery, more energy, and less fatigue
• 3x Pranayama sessions (60 mins)
• 1x Traditional Turkish Hammam or Moroccan Hammam experience (60 mins)
• 1x Watsu (60 mins)
• 2x Dream catcher massages (90 mins)
  Evoke a deep sense of relaxation with this light pressure head, shoulders and feet massage.
• 3x Nourishing cocoon flotation sessions (90 mins)
• 1x Skin analysis with Skin Instant Lab
• Sleep tracking throughout the stay
• Free use of the hydrothermal facilities experience including use of the salt grotto, crystal steam room, experiential rains, Finnish sauna, hydrotherapy pool, heated loungers, foot therapy basins, igloo and relaxation lounges
• Access to daily fitness classes and group activities 
• Access to facilities including five private beaches, indoor and outdoor pools and state-of-the-art fitness facilities