Shreyas Ayurvedic Rejuvenation Retreat
Shreyas Retreat , IndiaStrengthen your immune system and improve your overall health and wellbeing with Shreyas' Ayurvedic Rejuvenation programme.
Available over various durations, it combines personalised Ayurvedic treatments with a nourishing diet and immunity boosting pranayamas and yoga.
As part of your programme, you will also have access to various group activities and all recreational facilities, including the swimming pool, gym and steam bath.
BENEFITS OF THE PROGRAMME:
- Your immune system will be strengthened
- You’ll have more energy
- Your general health and wellbeing will be improved
Including transfers, accommodation, full board and a 5 night programme
- Transfers
- Accommodation
- Full Board
This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 2x Consultations with Ayurveda doctors (45 mins)
- 9x Personalized Ayurvedic therapies (60 mins)
- 1x Personalised Pranayama session (60 mins)
- 1x Personalised meditation / Yoga Nidra session (60 mins)
- 1x Personalised inputs on Ayurveda and wellbeing (45 mins)
- 1x Session on integrating yoga in to daily life (45 mins)
- Scheduled Yoga sessions in the morning (90 minutes) and evening (60 mins)
- Scheduled daily sound meditation session (45 mins)
- Scheduled Yogic cleansing Kriyas - Jala neti / Vaman Dhauti
- Daily doctor consultations
- Dietary consultations
- Use of steam, sauna & Reflexology path as advised by the doctors
- Use of all recreational facilities - swimming pool, jacuzzi, steam bath, gym, cricket nets, library
Price [01 Nov 23 - 31 Mar 25] From £1,709.00 per person for double occupancy | |
From £2,289.00 per person for single occupancy | |
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 2x Consultations with Ayurveda doctors (45 mins)
- 12x Personalized Ayurvedic therapies (60 mins)
- 8x Personalized Ayurvedic therapie (15 mins)
- 1x Colon hydrotherapy session (45 mins)
- 1x Personalised Pranayama session (60 mins)
- 1x Personalised meditation session (60 mins)
- 1x Cooking class on healthy vegetarian cuisine (60 mins)
- 1x Personalised inputs on Ayurveda and wellbeing (45 mins)
- 1x Session on integrating yoga in to daily life (45 mins)
- Scheduled Yoga sessions in the morning (90 minutes) and evening (60 mins)
- Scheduled daily sound meditation session (45 mins)
- Scheduled Yogic cleansing Kriyas - Jala neti / Vaman Dhauti
- Daily doctor consultations
- Dietary consultations
- Use of steam, sauna & Reflexology path as advised by the doctors
- Use of all recreational facilities - swimming pool, jacuzzi, steam bath, gym, cricket nets, library
Price [01 Nov 23 - 31 Mar 25] From £2,599.00 per person for double occupancy | |
From £3,369.00 per person for single occupancy | |
This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 2x Consultations with Ayurveda doctors (45 mins)
- 16x Personalized Ayurvedic therapies (60 mins)
- 12x Personalized Ayurvedic therapie (15 mins)
- 1x Colon hydrotherapy session (45 mins)
- 1x Mukhalepam (Ayurveda facial) (60 mins)
- 1x Manircure and pedicure (90 mins)
- 1x Personalised Pranayama session (60 mins)
- 1x Personalised meditation session (60 mins)
- 1x Personalised Yoga Nidra session (60 mins)
- 1x Cooking class on healthy vegetarian cuisine (60 mins)
- 1x Personalised inputs on Ayurveda and wellbeing (45 mins)
- 1x Session on integrating yoga in to daily life (45 mins)
- 1x Community exercise that involves farming, cooking and feeding group of children at nearby Village Schools / Orphanage
- Scheduled Yoga sessions in the morning (90 minutes) and evening (60 mins)
- Scheduled daily sound meditation session (45 mins)
- Scheduled Yogic cleansing Kriyas - Jala neti / Vaman Dhauti
- Daily doctor consultations
- Dietary consultations
- Use of steam, sauna & Reflexology path as advised by the doctors
- Use of all recreational facilities - swimming pool, jacuzzi, steam bath, gym, cricket nets, library
Price [01 Nov 23 - 31 Mar 25] From £3,689.00 per person for double occupancy | |
From £4,799.00 per person for single occupancy | |
This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 2x Consultations with Ayurveda doctors (45 mins)
- 22x Personalized Ayurvedic therapies (60 mins)
- 14x Personalized Ayurvedic therapie (15 mins)
- 1x Colon hydrotherapy session (45 mins)
- 1x Mukhalepam (Ayurveda facial) (60 mins)
- 1x Manircure and pedicure (90 mins)
- 1x Personalised Yoga instructional session (60 mins)
- 1x Personalised Pranayama session (60 mins)
- 1x Personalised meditation session (60 mins)
- 1x Personalised Yoga Nidra session (60 mins)
- 1x Cooking class on healthy vegetarian cuisine (60 mins)
- 1x Personalised inputs on Ayurveda and wellbeing (45 mins)
- 1x Session on integrating yoga in to daily life (45 mins)
- 1x A visit to nearby villages and temples
- 1x Community exercise that involves farming, cooking and feeding group of children at nearby Village Schools / Orphanage
- Scheduled Yoga sessions in the morning (90 minutes) and evening (60 mins)
- Scheduled daily sound meditation session (45 mins)
- Scheduled Yogic cleansing Kriyas - Jala neti / Vaman Dhauti
- Daily doctor consultations
- Dietary consultations
- Use of steam, sauna & Reflexology path as advised by the doctors
- Use of all recreational facilities - swimming pool, jacuzzi, steam bath, gym, cricket nets, library
Price [01 Nov 23 - 31 Mar 25] From £4,719.00 per person for double occupancy | |
From £6,169.00 per person for single occupancy | |