SHA Mexico Well Ageing & Prevention Programme

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• 1x General health examination
• 1x Advanced preventive diagnostic circuit:
  • Body composition analysis
  • 3D body scanner
  • Measurement of vital signs
  • Cognitive domain test
  • Analysis of cardiovascular status and nervous system activity
  • Measurement of advanced glycation product accumulation
• 1x Regenerative medicine consultation
  Consultation session with SHA's expert in regenerative medicine, who will explain in detail the present and future possibilities of neural therapy, autologous plasma and stem cell treatments.
• 1x Revitalising medicine consultation
  Revitalising Medicine seeks to restore the balance and functioning of the body and its organs and tissues in order to improve our quality of life.
• 1x Neurocognitive assessment
  Evaluation of higher mental functions including training on key aspects such as relaxation, concentration and overcoming phobias with the most innovative technology in terms of software and devices. Recommended for improving and optimising intellectual ability and for preventing Alzheimer’s.
• 1x Consultation with an expert in well-ageing medicine at the beginning of the programme
• 1x Consultation with an expert in healthy ageing medicine at the end of the programme
• 1x Online consultation with a healthy ageing expert for post-stay follow-up
• 1x Sexual health consultation
  Clinical evaluation with a specialist in sexual health who carries out a comprehensive assessment of the patient’s current situation, including physical, emotional and psychological aspects, which serves as an initial diagnosis of the state of health and which allows specific diagnostic tests and treatments to be recommended depending on the case.
• 2x Pelvic floor stimulation treatments
• 1x Stress management session
• 1x Brain photobiomodulation treatment
  The technique uses infra-red stimulation near the brain which encourages cell repair and brings with it increased energy, significant improvements in general performance and a positive effect on mood, allowing the patient to reduce medication for these issues.
• 1x Transcranial electrical stimulation session
• 2x Ozone therapy sessions with GAH intravenous
• 1x Biological serum
• 1x Derma-aesthetic consultation
  The consultation with a doctor specialising in derma-aesthetic medicine includes a comprehensive two-phase analysis of both face and body, guided by the doctor’s extensive professional experience and the most innovative diagnostic tools and the latest technology.
• 1x Dental health diagnosis including comprehensive cleaning
• 1x Orthopantomography
  Orthopantomography is a type of X-ray scan that gives a panoramic or wide view of the lower face. It can display all the teeth on both jaws on one film, including those that have not surfaced or erupted yet, such as wisdom teeth.
• 1x Dietary supplement
• 1x Well Ageing Biological Profile: complete personalised test that includes the 88 key determinations to understand premature ageing, including extensive haematology, biochemistry, heumatic, hormonal, deficiency signs, immunology and vascular risk, among others
• 1x Oxytest, oxidative stress test to determine the level of oxidation in the body
• 1x Consultation with an expert on nutrition and natural therapies 
• 1x Nutrition plan adapted to your needs 
• 1x Natural therapeutic drinks, based on prescription 
• 1x Nutritional follow-up consultation during your stay 
• 1x Personalised health plan
• 2x Colon hydrotherapy sessions
• 2x High-tech treatment sessions, based on individual objectives and needs: Indiba or Icoone
• 2x Cryotherapy sessions
• 1x Ageless youth facial treatment
• 1x Bespoke facial treatment
• 1x Hydroenergetic cure detox, consisting in hydroaromatherapy, fitomudtherapy and hydrojet
• 1x SHA Detox therapy
  The SHA detox massage helps to eliminate those toxins that prevent the cells working correctly. This treatment combines essential oils adapted to your needs and works on the circulation through lymphatic drainage using glass suckers. This cupping technique stimulates the metabolism, eliminates liquid retention and helps the purification process. 
• 1x Introductory fitness evaluation with a personal trainer
• 2x Fitness sessions with a personal trainer, may include some of these disciplines: stretching, kinesis, body-tone, aquagym, TRX, HIIT or pilates mat
• Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, biothermal showers, ice fountain, therapeutic water jets)
• Complimentary access to group activities: talks, holistic classes, training, walks and healthy cooking classes, among others

This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• 1x General health examination
• 1x Advanced preventive diagnostic circuit:
  • Body composition analysis
  • 3D body scanner
  • Measurement of vital signs
  • Cognitive domain test
  • Analysis of cardiovascular status and nervous system activity
  • Measurement of advanced glycation product accumulation
• 1x Regenerative medicine consultation
  Consultation session with SHA's expert in regenerative medicine, who will explain in detail the present and future possibilities of neural therapy, autologous plasma and stem cell treatments.
• 1x Revitalising medicine consultation
  Revitalising Medicine seeks to restore the balance and functioning of the body and its organs and tissues in order to improve our quality of life.
• 1x Neurocognitive assessment
  Evaluation of higher mental functions including training on key aspects such as relaxation, concentration and overcoming phobias with the most innovative technology in terms of software and devices. Recommended for improving and optimising intellectual ability and for preventing Alzheimer’s.
• 1x Consultation with an expert in well-ageing medicine at the beginning of the programme
• 1x Consultation with an expert in healthy ageing medicine at the end of the programme
• 1x Online consultation with a healthy ageing expert for post-stay follow-up
• 1x Sexual health consultation
  Clinical evaluation with a specialist in sexual health who carries out a comprehensive assessment of the patient’s current situation, including physical, emotional and psychological aspects, which serves as an initial diagnosis of the state of health and which allows specific diagnostic tests and treatments to be recommended depending on the case.
• 4x Pelvic floor stimulation treatments
• 2x Stress management sessions
• 2x Brain photobiomodulation treatments
  The technique uses infra-red stimulation near the brain which encourages cell repair and brings with it increased energy, significant improvements in general performance and a positive effect on mood, allowing the patient to reduce medication for these issues.
• 2x Transcranial electrical stimulation sessions
• 4x Ozone therapy sessions with GAH intravenous
• 3x Biological serums
• 1x Derma-aesthetic consultation
  The consultation with a doctor specialising in derma-aesthetic medicine includes a comprehensive two-phase analysis of both face and body, guided by the doctor’s extensive professional experience and the most innovative diagnostic tools and the latest technology.
• 1x Emsculp session
• 1x Dental health diagnosis including comprehensive cleaning
• 1x Orthopantomography
  Orthopantomography is a type of X-ray scan that gives a panoramic or wide view of the lower face. It can display all the teeth on both jaws on one film, including those that have not surfaced or erupted yet, such as wisdom teeth.
• 1x Dietary supplement
• 1x Well Ageing Biological Profile: complete personalised test that includes the 88 key determinations to understand premature ageing, including extensive haematology, biochemistry, heumatic, hormonal, deficiency signs, immunology and vascular risk, among others
• 1x Oxytest, oxidative stress test to determine the level of oxidation in the body
• 1x Consultation with an expert on nutrition and natural therapies 
• 2x Nutrition plans adapted to your needs 
• 2x Natural therapeutic drinks, based on prescription 
• 2x Nutritional follow-up consultations during your stay 
• 1x Personalised health plan
• 3x Colon hydrotherapy sessions
• 4x High-tech treatment sessions, based on individual objectives and needs: Indiba or Icoone
• 4x Cryotherapy sessions
• 1x Ageless youth facial treatment
• 2x Bespoke facial treatments
• 2x Hydroenergetic cure detox, consisting in hydroaromatherapy, fitomudtherapy and hydrojet
• 2x SHA Detox therapies
  The SHA detox massage helps to eliminate those toxins that prevent the cells working correctly. This treatment combines essential oils adapted to your needs and works on the circulation through lymphatic drainage using glass suckers. This cupping technique stimulates the metabolism, eliminates liquid retention and helps the purification process. 
• 1x Aquatto hair treatment
• 1x Introductory fitness evaluation with a personal trainer
• 4x Fitness sessions with a personal trainer, may include some of these disciplines: stretching, kinesis, body-tone, aquagym, TRX, HIIT or pilates mat
• Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, biothermal showers, ice fountain, therapeutic water jets)
• Complimentary access to group activities: talks, holistic classes, training, walks and healthy cooking classes, among others