SHA Mexico Detox & Optimal Weight Programme
SHA Wellness Mexico , MexicoIf you are looking for a retreat that combines detox with weight loss then SHA Mexico’s Detox & Optimal Weight programme could be the right one for you.
Over seven, ten or fourteen nights, a combination of testing, nutrition, exercise and various detoxifying and slimming treatments will help you to lose weight and cleanse your body of harmful toxins. You’ll also receive advice on how to continue your detox and weight-loss journey once you return home.
In tandem with your programme, you will also enjoy access to group activities, cooking classes and lectures, giving you lots of information and knowledge to take home with you.
BENEFITS OF THE PROGRAMME:
- It'll help you to lose weight
- It'll help to cleanse your body of harmful toxins
- It'll help to improve your overall health and wellbeing
Please Note: Add-on packs are also available: Sexual Wellbeing, Gut Health, Quit Smoking, Sleep Well and Cognitive Boost. Enquire directly for further details
Including transfers, accommodation, full board and a 7 night programme
- Transfers
- Accommodation
- Full Board
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Medical Services
- 1x Health check
- 1x Advanced preventive diagnostic circuit:
- Body composition analysis
- 3D body scanner
- Measurement of vital signs
- Cognitive domain test
- Analysis of cardiovascular status and nervous system activity
- Measurement of advanced glycation product accumulation
- Facial scanner
- 1x Initial clinical analysis
- 1x Oxytest, oxidative stress test to determine the level of oxidation in the body
- 1x Cortisol biorhythm test
- 1x General medical consultation at the start of the programme
- 1x General medical consultation at the end of the programme
- 1x Revitalising medicine consultation
- 1x Informative dermoesthetic consultation
- 2x Weight control monitoring through body composition analysis
- 1x 3D body scanner at the end of the programme
- 1x Dental health assessment using digital imaging
- 1x SHA nutritional supplement tailored to your goals
- Healthy Diet
- 1x Consultation with a medical specialist
- Meal plan tailored to your needs
- Natural therapeutic drinks, as prescribed
- 1x Mindful eating session
- 1x Nutritional monitoring during your stay
- 1x Personalised health plan
- 1x Group healthy cooking class at The Chef’s Studio
- Holistic Health
- 2x Colon hydrotherapy sessions
- Wellness
- 2x Underwater therapy sessions
- 1x High-tech treatment tailored to your needs
- 2x Hydroenergetic healing treatments detox, consisting of hydroaromatherapy, phytofangotherapy, and hydrojet
- 1x SHA detox therapy
- 1x Intensive reshaping body wrap
- 1x SHA body drainage session
- Access to the Hydrotherapy Circuit, according to prescription (sauna, Roman bath, Turkish bath, cold pool, hydrotherapy pool, foot bath, biothermal showers, ice fountain, jet loungers)
- Physical Fitness
- 1x Functional assessment with personal trainer
- 1x Personal training session, which may include some of the following disciplines, according to your needs: stretching, kinesiology, body tone, aquagym, TRX, HIIT, or Pilates mat
- 2x Fat burning training group sessions
- 1x Cryotherapy session
- Healthy Living Academy
- Free access to group activities: talks, holistic activities, fitness sessions, walks and healthy cooking demo class, among other activities
Low Season [01 May 25 - 31 Oct 25] | High Season [01 Jan 25 - 30 Apr 25; 01 Nov 25 - 16 Dec 25] |
From £6,299.00 per person for double occupancy | From £6,679.00 per person for double occupancy |
From £8,499.00 single occupancy | From £9,259.00 single occupancy |
This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Medical Services
- 1x Health check
- 1x Advanced preventive diagnostic circuit:
- Body composition analysis
- 3D body scanner
- Measurement of vital signs
- Cognitive domain test
- Analysis of cardiovascular status and nervous system activity
- Measurement of advanced glycation product accumulation
- Facial scanner
- 1x Initial clinical analysis
- 1x Oxytest, oxidative stress test to determine the level of oxidation in the body
- 1x Cortisol biorhythm test
- 1x General medical consultation at the start of the programme
- 1x General medical consultation at the end of the programme
- 1x Revitalising medicine consultation
- 1x Informative dermoesthetic consultation
- 3x Weight control monitoring through body composition analysis
- 1x 3D body scanner at the end of the programme
- 1x Dental health assessment using digital imaging
- 1x SHA nutritional supplement tailored to your goals
- Healthy Diet
- 1x Consultation with a medical specialist
- Meal plan tailored to your needs
- Natural therapeutic drinks, as prescribed
- 1x Mindful eating session
- 1x Nutritional monitoring during your stay
- 1x Personalised health plan
- 1x Group healthy cooking class at The Chef’s Studio
- Holistic Health
- 1x Diagnostic session of traditional Chinese medicine, including acupuncture treatment
- 1x Acupuncture session
- 2x Colon hydrotherapy sessions
- Wellness
- 3x Underwater therapy sessions
- 2x High-tech treatments tailored to your needs
- 2x Hydroenergetic healing treatments detox, consisting of hydroaromatherapy, phytofangotherapy, and hydrojet
- 2x SHA detox therapy
- 1x Intensive reshaping body wrap
- 1x SHA body drainage session
- Access to the Hydrotherapy Circuit, according to prescription (sauna, Roman bath, Turkish bath, cold pool, hydrotherapy pool, foot bath, biothermal showers, ice fountain, jet loungers)
- Physical Fitness
- 1x Functional assessment with personal trainer
- 3x Personal training sessions, which may include some of the following disciplines, according to your needs: stretching, kinesiology, body tone, aquagym, TRX, HIIT, or Pilates mat
- 3x Fat burning training group sessions
- 2x Cryotherapy sessions
- Healthy Living Academy
- Free access to group activities: talks, holistic activities, fitness sessions, walks and healthy cooking demo class, among other activities
Low Season [01 May 25 - 31 Oct 25] | High Season [01 Jan 25 - 30 Apr 25; 01 Nov 25 - 16 Dec 25] |
From £8,599.00 per person for double occupancy | From £9,149.00 per person for double occupancy |
From £11,699.00 single occupancy | From £12,769.00 single occupancy |
This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Medical Services
- 1x Health check
- 1x Advanced preventive diagnostic circuit:
- Body composition analysis
- 3D body scanner
- Measurement of vital signs
- Cognitive domain test
- Analysis of cardiovascular status and nervous system activity
- Measurement of advanced glycation product accumulation
- Facial scanner
- 1x Initial clinical analysis
- 1x Oxytest, oxidative stress test to determine the level of oxidation in the body
- 1x Cortisol biorhythm test
- 1x General medical consultation at the start of the programme
- 1x General medical consultation at the end of the programme
- 1x Revitalising medicine consultation
- 1x Informative dermoesthetic consultation
- 5x Weight control monitoring through body composition analysis
- 1x 3D body scanner at the end of the programme
- 1x Dental health assessment using digital imaging
- 1x SHA nutritional supplement tailored to your goals
- Healthy Diet
- 1x Consultation with a medical specialist
- Meal plan tailored to your needs
- Natural therapeutic drinks, as prescribed
- 1x Mindful eating session
- 2x Nutritional monitoring during your stay
- 1x Personalised health plan
- 1x Group healthy cooking class at The Chef’s Studio
- Holistic Health
- 1x Diagnostic session of traditional Chinese medicine, including acupuncture treatment
- 2x Acupuncture sessions
- 2x Colon hydrotherapy sessions
- Wellness
- 3x Underwater therapy sessions
- 4x High-tech treatments tailored to your needs
- 4x Hydroenergetic healing treatments detox, consisting of hydroaromatherapy, phytofangotherapy, and hydrojet
- 3x SHA detox therapy
- 2x Intensive reshaping body wraps
- 1x SHA body drainage session
- Access to the Hydrotherapy Circuit, according to prescription (sauna, Roman bath, Turkish bath, cold pool, hydrotherapy pool, foot bath, biothermal showers, ice fountain, jet loungers)
- Physical Fitness
- 1x Functional assessment with personal trainer
- 4x Personal training sessions, which may include some of the following disciplines, according to your needs: stretching, kinesiology, body tone, aquagym, TRX, HIIT, or Pilates mat
- 5x Fat burning training group sessions
- 3x Cryotherapy sessions
- Healthy Living Academy
- Free access to group activities: talks, holistic activities, fitness sessions, walks and healthy cooking demo class, among other activities
Low Season [01 May 25 - 31 Oct 25] | High Season [01 Jan 25 - 30 Apr 25; 01 Nov 25 - 16 Dec 25] |
From £11,689.00 per person for double occupancy | From £12,399.00 per person for double occupancy |
From £15,949.00 single occupancy | From £17,449.00 single occupancy |
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
Early Booking Discount*
Receive a 10% room discount when you book a wellness programme of 7 nights or more at least 45 days in advance
Valid for stays until 31 Dec 2025. T&C’s apply
Added Value Offer
Book a minimum 7-night programme and enjoy the following benefits:
- Free upgrade to the next suite category
- Early check-in and late check-out
- USD 200 or EUR 180 wellness credit (per booking/per stay)
- Waiting list priority
Upgrade & early check-in/late check-out subject to availability on arrival. Valid for stays until 31 Dec 2025. T&C's apply.
Book Before You Return Home Discount*
Rebook your next visit before you return home and receive the following benefits:
- 10% room discount
- Guaranteed room upgrade to the next category (subject to availability)
Valid for stays in 2025. T&C's apply.
Spa Credit*
Enjoy a £250 wellness credit per room when you book two rooms or more (subject to availability)
Valid for stays in 2025. T&C's apply.
*This offer is not combinable