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Santani Sleep
Santani Wellness Kandy , Sri LankaThe Santani Sleep programme is best suited for those who are wanting to address sleeping problems using natural methods.
Over the course of the programme, the wellness experts at Santani will incorporate relaxation therapies, healthy personalised meal plans, meditation and Hatha yoga to help you sleep better. Additionally, they will also assist you in understanding how you can sustain this quality of sleep once you return home.
As part of your programme, you will also have access to the resort’s steam room, sauna and thermal salt water pool.
BENEFITS OF THE PROGRAMME:
- Your sleep will improve and you will have a clearer understanding of what helps you to get the best quality sleep.
- It will improve your concentration levels, and your stress levels will reduce.
- Your immune system will be strengthened
Including transfers, accommodation, full board and a 5 night programme
- Transfers
- Accommodation
- Full Board
This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Wellness consultation upon arrival and departure with the Doctor including body type analysis and setting lifestyles goals
- Personalised diet plan
- Daily group yoga and meditation sessions in the morning and evening)
- Daily Yoga nidra therapy sessions (30 mins)
- Daily personalised Ayurvedic and Western spa treatments that induce better sleep and relax the body (Some examples include: Shirodhara, Abhyanga, hot stone massage, deep tissue massage etc.) (90 mins)
- Lifestyle discussions and healthy living guidance
- Guided group nature walks
- Access to spa facilities such as the sauna, steam room and thermal salt water pool
| Low Season [01 May 24 - 19 Dec 24] From £1,219.00 per person for double occupancy | High Season [11 Jan 25 - 31 Mar 25] From £1,809.00 per person for double occupancy |
| From £2,059.00 per person for single occupancy | From £3,039.00 per person for single occupancy |
Peak season rates available on request. |
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Wellness consultation upon arrival and departure with the Doctor including body type analysis and setting lifestyles goals
- Personalised diet plan
- Daily group yoga and meditation sessions in the morning and evening)
- Daily Yoga nidra therapy sessions (30 mins)
- Daily personalised Ayurvedic and Western spa treatments that induce better sleep and relax the body (Some examples include: Shirodhara, Abhyanga, hot stone massage, deep tissue massage etc.) (90 mins)
- Lifestyle discussions and healthy living guidance
- Guided group nature walks
- Access to spa facilities such as the sauna, steam room and thermal salt water pool
| Low Season [01 May 24 - 19 Dec 24] From £1,479.00 per person for double occupancy | High Season [11 Jan 25 - 31 Mar 25] From £2,469.00 per person for double occupancy |
| From £2,489.00 per person for single occupancy | From £4,119.00 per person for single occupancy |
Peak season rates available on request. |
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
Exclusive Offers For Healing Holidays**
- Receive a complimentary 90 minute spa treatment (per person per stay) when you book 5 nights or more
Valid for stays until 19 Dec 2025. T&C’s apply - Enjoy a complimentary five-course wellness dinner on the last night of your stay when you book 5 nights or more
Valid for stays until 19 Dec 2025. T&C’s apply - Receive a free online consultation prior to your arrival when you book 3 nights or more
Valid for stays until 19 Dec 2025. T&C’s apply.
Added Value Offer*
- Receive a complimentary 90 minute spa voucher (per person per stay) when you book 3 nights or more
Valid for stays between 01 Apr – 19 Dec 2024. Applicable to leisure guests only (non-wellness guests). T&C’s apply
*Free Night Offer and Added Value Offer cannot be combined.
**Exclusive Offers can be combined with Free Night Offer and Added Value Offer
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