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Santani Meditation
Santani Wellness Kandy , Sri LankaIf you are looking to harmonise your mind, body and soul then Santani's Meditation programme could be for you.
Available over various durations, Santani’s Meditation programme provides a detailed step-by-step approach to the participant on Pratyahara (withdrawal of the senses from the mind), Dharana (focusing on mental awareness) and towards the experience of Dhyana (continued meditative awareness). These techniques learnt and practised regularly will result in the ability to manage daily life challenges and higher spiritual aspirations at a very different level.
As part of your programme, you will also have access to the resort’s steam room, sauna and thermal salt water pool.
BENEFITS OF THE PROGRAMME:
- You’ll feel calmer and more relaxed
- Your stress levels will be reduced
- You’ll have greater control over your mind and body
Including transfers, accommodation, full board and a 5 night programme
- Transfers
- Accommodation
- Full Board
This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Wellness consultation upon arrival and departure with the Doctor including body type analysis
- Consultation with the yoga and meditation teacher
- Personalised vegetarian diet plan
- Daily group yoga and meditation sessions in the morning and evening
- 2x Ayurveda/Spa treatments (90 mins)
- 3x Meditation sessions (60 mins)
- 2x Personal yoga sessions (60 mins)
- 1x Pranayama session
- 1x Guided nature walk
- Lifestyle discussions and healthy living guidance
- Access to spa facilities such as the sauna, steam room and thermal salt water pool
| Low Season [01 May 24 - 19 Dec 24] From £1,349.00 per person for double occupancy | High Season [11 Jan 25 - 31 Mar 25] From £1,799.00 per person for double occupancy |
| From £2,289.00 per person for single occupancy | From £3,019.00 per person for single occupancy |
Peak season rates available on request. |
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Wellness consultation upon arrival and departure with the Doctor including body type analysis
- Consultation with the yoga and meditation teacher
- Personalised vegetarian diet plan
- Daily group yoga and meditation sessions in the morning and evening
- 5x Ayurveda/Spa treatments (90 mins)
- 5x Meditation sessions (60 mins)
- 3x Personal yoga sessions (60 mins)
- 1x Ayurveda cleansing procedure
- 1x Pranayama session
- 2x Guided nature walks
- Lifestyle discussions and healthy living guidance
- Access to spa facilities such as the sauna, steam room and thermal salt water pool
| Low Season [01 May 24 - 19 Dec 24] From £1,349.00 per person for double occupancy | High Season [11 Jan 25 - 31 Mar 25] From £2,449.00 per person for double occupancy |
| From £2,289.00 per person for single occupancy | From £4,089.00 per person for single occupancy |
Peak season rates available on request. |
This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Wellness consultation upon arrival and departure with the Doctor including body type analysis
- Consultation with the yoga and meditation teacher
- Personalised vegetarian diet plan
- Daily group yoga and meditation sessions in the morning and evening
- 10x Ayurveda/Spa treatments (90 mins)
- 10x Meditation sessions (60 mins)
- 6x Personal yoga sessions (60 mins)
- 2x Ayurveda cleansing procedures
- 2x Pranayama sessions
- 4x Guided nature walks
- Lifestyle discussions and healthy living guidance
- Access to spa facilities such as the sauna, steam room and thermal salt water pool
| Low Season [01 May 24 - 19 Dec 24] From £3,009.00 per person for double occupancy | High Season [11 Jan 25 - 31 Mar 25] From £4,729.00 per person for double occupancy |
| From £5,009.00 per person for single occupancy | From £7,839.00 per person for single occupancy |
Peak season rates available on request. |
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
Free Night Offer*
- Stay 4 nights and only pay for 3
- Stay 7 nights and only pay for 5
Valid for stays between 01 Mar 2024 - 19 Dec 2024. Book by 15 Dec 2024. T&C’s apply.
Exclusive Offers For Healing Holidays**
- Receive a complimentary 90 minute spa treatment (per person per stay) when you book 5 nights or more
Valid for stays until 19 Dec 2025. T&C’s apply - Enjoy a complimentary five-course wellness dinner on the last night of your stay when you book 5 nights or more
Valid for stays until 19 Dec 2025. T&C’s apply - Receive a free online consultation prior to your arrival when you book 3 nights or more
Valid for stays until 19 Dec 2025. T&C’s apply.
Added Value Offer*
- Receive a complimentary 90 minute spa voucher (per person per stay) when you book 3 nights or more
Valid for stays between 01 Apr – 19 Dec 2024. Applicable to leisure guests only (non-wellness guests). T&C’s apply
*Free Night Offer and Added Value Offer cannot be combined.
**Exclusive Offers can be combined with Free Night Offer and Added Value Offer
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