RAKxa Intensive Weight Management Programme

This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

• 1x Anti-ageing doctor consultation
• 1x Health & wellness consultation
• 1x Functional fitness assessment
  Functional fitness training is a type of strength training that readies your body for daily activities. These exercises equip you for the most important type of physical fitness, the kind that preps you for real-life, daily living stuff like bending, twisting, lifting, loading, pushing, pulling, squatting and hauling.
• 1x Nutrition consultation
• 1x Lab package blood age
• 1x Lab package hormone panel
• 1x Lab package micronutrient
• 1x Lab package wellness provoked toxic metal screening
• 1x Lab package food intolerance
• 1x Basal metabolic rate assessment
  A basal metabolic rate (BMR) test measures the number of calories a person's body needs to perform basic functions like breathing, circulation, and cell production while at rest.
• 1x Body composistion analysis
• 1x ABI
  The ankle brachial index, or ABI, is a simple test that compares the blood pressure in the upper and lower limbs. It helps Identify people who have a high risk for coronary artery disease.
• 2x Private active aqua exercise or Total body strength sessions
• 4x Personal corrective exercise sessions
  RAKxa's specialist will work with you to fine tune exercises that help to reduce pain or regain function after an injury, illness, or surgery.
• 1x Udvarthanam
• 1x Traditional Chinese medicine diagnosis
• 1x Traditional Chinese acupuncture
• 1x Deep tissue massage
• 1x Body perfect draining & contouring treatment
• 1x Chi Nei Tsang
• 1x Manual lymphatic drainage massage
• 1x Head to toe stretching session
• 1x RAKxa relaxing massage
  Using essential oils and a combination of strokes and acupressure, the unique RAKxa relaxing massage promotes body and mind healing, awakening a natural sense of positivity.
• 1x Hyperbaric chamber session
  This therapy increases the air pressure more than the normal air pressure, resulting to a state where your lungs gather more oxygen than from the normal air pressure. These oxygen will be carried all throughout your body which will help fight bacteria, it also stimulates the release of substances called growth factors and stem cells which promote healing.
• 4x Indiba RF for abdomen or upper thigh sessions
• 2x Metabolism booster IV
• 1x Cryo sauna session
  Widely used for anti-aging, cryotherapy aids our body in natural healing and rejuvenation processes that includes increased circulation, which provides youthful complexion and stimulation of collagen production, which is the foundation of firm and healthy skin.
• 1x Whole body light therapy session
  Whole body photo-light therapy is a whole body light therapy device that uses red and near-infrared light to treat injuries, reduce pain, relax muscles/joints, and increase blood circulation. 
• 1x Weight controlling injection
• 1x Colon hydrotherapy with probiotic replacement
• 1x Supplement formula
• Complimentary access to daily fitness and leisure activities.
• Complimentary healthy drinks, herbal tea and fresh seasonal fruits provided in the Villa
• Complimentary access to hydrotherapy area, including vitality pool, cold plunge pool, steam room, sauna and experience shower

This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

• 2x Anti-ageing doctor consultations
• 1x Health & wellness consultation
• 1x Functional fitness assessment
  Functional fitness training is a type of strength training that readies your body for daily activities. These exercises equip you for the most important type of physical fitness, the kind that preps you for real-life, daily living stuff like bending, twisting, lifting, loading, pushing, pulling, squatting and hauling.
• 1x Nutrition consultation
• 1x Lab package blood age
• 1x Lab package hormone panel
• 1x Lab package micronutrient
• 1x Lab package wellness provoked toxic metal screening
• 1x Lab package food intolerance
• 1x Basal metabolic rate assessment
  A basal metabolic rate (BMR) test measures the number of calories a person's body needs to perform basic functions like breathing, circulation, and cell production while at rest.
• 2x Body composistion analyses
• 1x ABI
  The ankle brachial index, or ABI, is a simple test that compares the blood pressure in the upper and lower limbs. It helps Identify people who have a high risk for coronary artery disease.
• 2x Private active aqua exercise or Total body strength sessions
• 5x Personal corrective exercise sessions
  RAKxa's specialist will work with you to fine tune exercises that help to reduce pain or regain function after an injury, illness, or surgery.
• 1x Traditional Chinese medicine diagnosis
• 1x Traditional Chinese acupuncture
• 1x Deep tissue massage
• 1x Body perfect draining & contouring treatment
• 1x Chi Nei Tsang
• 1x Manual lymphatic drainage massage
• 1x Head to toe stretching session
• 1x Kaya suddhi (Body Detox)
  This detox treatment aims to purify the entire body to attain a proper balance of all three doshas. It includes Ubtan, a personalised Ayurvedic scrub and massage, a cleansing facial massage, a herbal steam room session and ends with a detoxifying herbal drink.
• 1x Private Pilates session
• 1x RAKxa relaxing massage
  Using essential oils and a combination of strokes and acupressure, the unique RAKxa relaxing massage promotes body and mind healing, awakening a natural sense of positivity.
• 2x Hyperbaric chamber sessions
  This therapy increases the air pressure more than the normal air pressure, resulting to a state where your lungs gather more oxygen than from the normal air pressure. These oxygen will be carried all throughout your body which will help fight bacteria, it also stimulates the release of substances called growth factors and stem cells which promote healing.
• 6x Indiba RF for abdomen or upper thigh sessions
• 1x Cell energiser IV
• 2x Metabolism booster IV
• 2x Cryo sauna sessions
  Widely used for anti-aging, cryotherapy aids our body in natural healing and rejuvenation processes that includes increased circulation, which provides youthful complexion and stimulation of collagen production, which is the foundation of firm and healthy skin.
• 1x Whole body light therapy session
  Whole body photo-light therapy is a whole body light therapy device that uses red and near-infrared light to treat injuries, reduce pain, relax muscles/joints, and increase blood circulation. 
• 1x Weight controlling injection
• 2x Colon hydrotherapy with probiotic replacement
• 1x Supplement formula
• Complimentary access to daily fitness and leisure activities.
• Complimentary healthy drinks, herbal tea and fresh seasonal fruits provided in the Villa
• Complimentary access to hydrotherapy area, including vitality pool, cold plunge pool, steam room, sauna and experience shower