RAKxa Integrative Wellness' De-Stress programme is perfect for those wishing to reduce and better manage their stress levels.
Through a combination of medical testing, nutrition, meditation and various treatments and therapies, including stress release massages and acupuncture, your body and mind will be taught how to deal more effectively with stress, helping you to better manage the pressures of everyday life.
In tandem with your programme, you will also enjoy complimentary access to daily fitness activities and use of the water therapy suite, including the vitality pool, sauna, chill shower and cold plunge pool.
BENEFITS OF THE PROGRAMME:
You'll feel less stressed
You'll have more energy
Your body and mind will be better prepared to deal with stressful situations
This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
1x Anti-ageing doctor consultation
1x Health & wellness consultation
1x Functional fitness assessment Functional fitness training is a type of strength training that readies your body for daily activities. These exercises equip you for the most important type of physical fitness, the kind that preps you for real-life, daily living stuff like bending, twisting, lifting, loading, pushing, pulling, squatting and hauling.
1x Aromatherapy massage
1x RAKxa signature sleep enhancement treatment
1x Traditional Thai Ya-Pok therapeutic massage
1x Chi Nei Tsang
1x Scalp acupuncture
1x Private Tai Chi or Yoga session
1x Angel stone healing treatment
1x Shirodhara or Ksheeradhara
1x Pranayama or Mindfulness meditation session
1x Personal corrective exercise session RAKxa's specialist will work with you to fine tune exercises that help to reduce pain or regain function after an injury, illness, or surgery..
1x Hyperbaric chamber session This therapy increases the air pressure more than the normal air pressure, resulting to a state where your lungs gather more oxygen than from the normal air pressure. These oxygen will be carried all throughout your body which will help fight bacteria, it also stimulates the release of substances called growth factors and stem cells which promote healing.
1x Immune Myer IV
1x Cryo sauna session Widely used for anti-aging, cryotherapy aids our body in natural healing and rejuvenation processes that includes increased circulation, which provides youthful complexion and stimulation of collagen production, which is the foundation of firm and healthy skin.
1x Whole body light therapy session Whole body photo-light therapy is a whole body light therapy device that uses red and near-infrared light to treat injuries, reduce pain, relax muscles/joints, and increase blood circulation.
Complimentary access to daily fitness and leisure activities.
Complimentary healthy drinks, herbal tea and fresh seasonal fruits provided in the Villa
Complimentary access to hydrotherapy area, including vitality pool, cold plunge pool, steam room, sauna and experience shower
Low Season [01 Apr 25 - 31 Oct 25] From £4,029.00 per person for double occupancy
High Season [01 Nov 24 - 23 Dec 24; 02 Jan 25 - 31 Mar 25] From £4,479.00 per person for double occupancy
From £4,639.00 per person for single occupancy
From £5,159.00 per person for single occupancy
Peak season rates for 24 Dec 2024 - 01 Jan 2025 are available on request.
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
1x Anti-ageing doctor consultation
1x Health & wellness consultation
1x Functional fitness assessment Functional fitness training is a type of strength training that readies your body for daily activities. These exercises equip you for the most important type of physical fitness, the kind that preps you for real-life, daily living stuff like bending, twisting, lifting, loading, pushing, pulling, squatting and hauling.
1x Body composistion analysis
1x Aromatherapy massage
1x Thai pure nutrient hair and scalp massage
1x RAKxa signature sleep enhancement treatment
1x Traditional Thai Ya-Pok therapeutic massage
1x Chi Nei Tsang
1x Scalp acupuncture
1x Private Tai Chi or Yoga session
1x Angel stone healing treatment
1x Shirodhara or Ksheeradhara
1x Pranayama or Mindfulness meditation session
1x Thai boxing session
1x Personal corrective exercise session RAKxa's specialist will work with you to fine tune exercises that help to reduce pain or regain function after an injury, illness, or surgery..
1x Hyperbaric chamber session This therapy increases the air pressure more than the normal air pressure, resulting to a state where your lungs gather more oxygen than from the normal air pressure. These oxygen will be carried all throughout your body which will help fight bacteria, it also stimulates the release of substances called growth factors and stem cells which promote healing.
1x Immune Myer IV
1x Brain booster IV
1x Cryo sauna session Widely used for anti-aging, cryotherapy aids our body in natural healing and rejuvenation processes that includes increased circulation, which provides youthful complexion and stimulation of collagen production, which is the foundation of firm and healthy skin.
1x Whole body light therapy session Whole body photo-light therapy is a whole body light therapy device that uses red and near-infrared light to treat injuries, reduce pain, relax muscles/joints, and increase blood circulation.
Complimentary access to daily fitness and leisure activities.
Complimentary healthy drinks, herbal tea and fresh seasonal fruits provided in the Villa
Complimentary access to hydrotherapy area, including vitality pool, cold plunge pool, steam room, sauna and experience shower
Low Season [01 Apr 25 - 31 Oct 25] From £5,259.00 per person for double occupancy
High Season [01 Nov 24 - 23 Dec 24; 02 Jan 25 - 31 Mar 25] From £5,839.00 per person for double occupancy
From £6,109.00 per person for single occupancy
From £6,789.00 per person for single occupancy
Peak season rates for 24 Dec 2024 - 01 Jan 2025 are available on request.
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
Added Value Offers
Receive a complimentary Marma Healing Massage or a Corrective Exercise session when you book a wellness programme of 5 nights or more
Enjoy a complimentary upgrade to a Pool Villa when you book a wellness programme of 5 nights or more (subject to availability upon arrival) Valid for stays until 31 Oct 2025. T&C’s apply.
Loyalty Offer
For every 5 nights booked on a wellness programme, receive one complimentary session of holistic treatment Valid for stays until 31 Oct 2025. Available to repeat guests only. T&C’s apply.
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