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Preidlhof’s Women's programme aims to help women suffering menopausal symptoms to manage their increased stress and live happier and healthier lives.
Over 7 nights, you will experience various treatments and therapies that will improve your physical, mental and spiritual health, which in turn will help you to cope better with the debilitating symptoms of the menopause.
As part of your programme, you will also enjoy access to Preidlhof's weekly schedule of nurturing classes, such as Yoga Nidra and sound healing.
BENEFITS OF THE PROGRAMME:
- It’ll help to ease the symptoms of the menopause
- You’ll feel happier about yourself
Including transfers, accommodation, full board and a 7 night programme
- Transfers
- Accommodation
- Full Board
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 2x Integrated healing massage sessions (80 mins)
This highly specialized session may include ancient healing methods: TCM, Hawaiian, Yaku Shiatsu,osteopathy-based therapeutical massage, or a 100-minute Ayurvedic treatment, all personalised and part of Preidlhof’s signature wellness method. - 1x Water massage (40 mins)
An experience undertaken at sunrise or sunset to stimulate water-related creativity. This takes place in the outdoor saline Infinity-Pool (during the summer months) and in the beautiful 1950s-inspired indoor pool - now a thermal water pool. - 1x Medical wellness session with Heart Rate Variability measurement (25 + 25 mins)
Heart Rate Variability (HRV) is a specialist practice which allows the body’s energy efficiency to be measured. HRV measurement can assess the body's resilience to stress, and enables the process and effectiveness of an existing therapy to be monitored. - 1x Medical wellness session: 5 day sleep measurement and analysis or 2x Acupuncture sessions (25 + 25 mins)
- 2x Personal holistic coaching sessions (50 mins)
The session may include dance, postural gym (in pool or on land), rope flow, face yoga, laughteryoga, or voice yoga. - 1x Cloud massage or Silhouette massage (50 mins)
- 1x Sound & quartz healing sessions (75 mins)
This mystic ritual is conducted on a warm therapeutic treatment bed where heated quartz sandgently adapts to the shape of the body. This treatment can be relaxing or regenerating. It relies on deep vibrations resonating from bells, artisanal instruments or a gong played by the therapist, amplified from the quartz, and conveyed to the entire body. - 1x Wellness women consultation (60 mins)
- 1x Kneipp experience (100 mins)
- 1x Deep sea massage (75 mins)
A sensorial and inspiring Thai-inspired massage is given on a futon that emits vibrations and gentle movements to increase awareness, creative flow, and inner attunement. - 5 Days of holistic classes, including Qi Gong, Yoga Nidra, sound healing and forest bathing
| Low Season [03 - 23 Nov 24] | Mid Season [20 Apr 24 - 12 Jul 24; 05 Oct 24 - 02 Nov 24] | High Season [13 Jul 24 - 04 Oct 24] |
| From £2,719.00 per person for double occupancy | From £2,909.00 per person for double occupancy | From £3,059.00 per person for double occupancy |
| From £2,839.00 per person for single occupancy | From £3,019.00 per person for single occupancy | From £3,169.00 per person for single occupancy |
Peak season rates available on request. |
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
Spa Voucher
Receive a €150 Spa voucher (per person) when you book any of the following wellness programmes:
- Sensorial Journey (4 nights)
- Zest Retreat (4 nights)
- Wellness for Two (4 nights)
Valid for stays between 02 - 06 Jan 2025. Book by 01 Jan 2025. T&C’s apply
Added Value Offer*
Enjoy complimentary treatments when you book a 5 night stay in combination with a 4 day programme or more:
- A thermal bath with mixture of essential oils
- A personalised evening feet-bath “Pediluvio” (20 mins)
- A deep sea session (15 mins)
- A relax & glow face massage with organic face oils (20 min)
Valid for stays until 31 Dec 2024. T&C's apply.
Autumn Offer*
Enjoy a €100 spa voucher for additional treatments when you book one of the following programmes:
- Wellness for Two
- Energy and Healing for Two
Valid for stays between 10-16 Nov 2024 and 17 -22 Nov 2024. Book by 16 Nov 2024. T&C’s apply.
*These offers are combinable
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