The Integrated Integrated Wellness Retreat is designed for those who need to take a step back from life, who need to recalibrate and to gain perspective. It’s perfect for those who would like to explore their own inner landscape, or who have gone through a recent trauma like a bereavement or divorce.
Guided by a team of highly-experienced and exceptional therapists and healers such as the renowned Steffano Battaglia, you will enjoy an integrated deep-reaching programme that includes integrated healing massage sessions that may include ancient healing methods such as Traditional Chinese medicine or Ayurveda. This transformational wellness offering aims to bring inner peace and contentment.
As part of your programme, you will also enjoy access to Preidlhof's weekly schedule of special classes, which includes the likes of Qi Gong, dance and mindful eating.
BENEFITS OF THE PROGRAMME:
- You will have greater calm in your life
- You'll have renewed energy and inner peace
Including transfers, accommodation, full board and a 6 night programme
- Transfers
- Accommodation
- Full Board
This 6 night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Wellness consultation (30 mins)
- 4x Integrated healing massage sessions (80 mins)
This highly specialized session may include ancient healing methods: TCM, Hawaiian, Yaku Shiatsu,osteopathy-based therapeutical massage, or a 100-minute Ayurvedic treatment, all personalised and part of Preidlhof’s signature wellness method. - 1x Medical wellness session with heart rate variability measurement
Heart Rate Variability (HRV) is a specialist practice which allows the body’s energy efficiency to be measured. HRV measurement can assess the body's resilience to stress, and enables the process and effectiveness of an existing therapy to be monitored. - 1x Medical wellness session: 5 day sleep measurement and analysis or 2x Acupuncture sessions (50 mins)
- 4 Days of holistic classes, including Qi Gong, Yoga Nidra, sound healing and forest bathing
Low Season [03 - 23 Nov 24] | Mid Season [20 Apr 24 - 12 Jul 24; 05 Oct 24 - 02 Nov 24] | High Season [13 Jul 24 - 04 Oct 24] |
From £2,369.00 per person for double occupancy | From £2,529.00 per person for double occupancy | From £2,659.00 per person for double occupancy |
From £2,469.00 per person for single occupancy | From £2,629.00 per person for single occupancy | From £2,759.00 per person for single occupancy |
Peak season rates available on request. |
This 7 night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Wellness consultation (30 mins)
- 5x Integrated healing massage sessions (80 mins)
This highly specialized session may include ancient healing methods: TCM, Hawaiian, Yaku Shiatsu,osteopathy-based therapeutical massage, or a 100-minute Ayurvedic treatment, all personalised and part of Preidlhof’s signature wellness method. - 1x Medical wellness session with heart rate variability measurement
Heart Rate Variability (HRV) is a specialist practice which allows the body’s energy efficiency to be measured. HRV measurement can assess the body's resilience to stress, and enables the process and effectiveness of an existing therapy to be monitored. - 1x Medical wellness session: 5 day sleep measurement and analysis or 2x Acupuncture sessions (50 mins)
- 5 Days of holistic classes, including Qi Gong, Yoga Nidra, sound healing and forest bathing
Low Season [02 Feb 24 - 22 Mar 24; 23 - 26 Mar 24; 06 -19 Apr 23; 03 - 23 Nov 24] | Mid Season [20 Apr 24 - 12 Jul 24; 05 Oct 24 - 02 Nov 24] | High Season [13 Jul 24 - 04 Oct 24] |
From £2,679.00 per person for double occupancy | From £2,859.00 per person for double occupancy | From £3,019.00 per person for double occupancy |
From £2,789.00 per person for single occupancy | From £2,969.00 per person for single occupancy | From £3,119.00 per person for single occupancy |
Peak season rates available on request. |
This 11 night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Wellness consultation (30 mins)
- 9x Integrated healing massage sessions (80 mins)
This highly specialized session may include ancient healing methods: TCM, Hawaiian, Yaku Shiatsu,osteopathy-based therapeutical massage, or a 100-minute Ayurvedic treatment, all personalised and part of Preidlhof’s signature wellness method. - 1x Medical wellness session with heart rate variability measurement
Heart Rate Variability (HRV) is a specialist practice which allows the body’s energy efficiency to be measured. HRV measurement can assess the body's resilience to stress, and enables the process and effectiveness of an existing therapy to be monitored. - 1x Medical wellness session: 5 day sleep measurement and analysis or 2x Acupuncture sessions (50 mins)
- 9 Days of holistic classes, including Qi Gong, Yoga Nidra, sound healing and forest bathing
Low Season [03 - 23 Nov 24] | Mid Season [20 Apr 24 - 12 Jul 24; 05 Oct 24 - 02 Nov 24] | High Season [13 Jul 24 - 04 Oct 24] |
From £4,159.00 per person for double occupancy | From £4,449.00 per person for double occupancy | From £4,689.00 per person for double occupancy |
From £4,289.00 per person for single occupancy | From £4,579.00 per person for single occupancy | From £4,809.00 per person for single occupancy |
Peak season rates available on request. |
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
Spa Voucher
Receive a €150 Spa voucher (per person) when you book any of the following wellness programmes:
- Sensorial Journey (4 nights)
- Zest Retreat (4 nights)
- Wellness for Two (4 nights)
Valid for stays between 02 - 06 Jan 2025. Book by 01 Jan 2025. T&C’s apply
Added Value Offer*
Enjoy complimentary treatments when you book a 5 night stay in combination with a 4 day programme or more:
- A thermal bath with mixture of essential oils
- A personalised evening feet-bath “Pediluvio” (20 mins)
- A deep sea session (15 mins)
- A relax & glow face massage with organic face oils (20 min)
Valid for stays until 31 Dec 2024. T&C's apply.
Autumn Offer*
Enjoy a €100 spa voucher for additional treatments when you book one of the following programmes:
- Wellness for Two
- Energy and Healing for Two
Valid for stays between 10-16 Nov 2024 and 17 -22 Nov 2024. Book by 16 Nov 2024. T&C’s apply.
*These offers are combinable