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If you would like to cleanse your body of harmful toxins whilst at the same time also improve your fitness this summer then the Active Summer Weeks retreat at Park Igls could just be the right one for you.
Over seven or 14 nights you will enjoy outdoor exercise sessions such as mountain biking and mountain running alongside a Mayr detox cure, which includes a medical examination, a personalised Mayr detox meal plan and various cleansing treatments and therapies.
In tandem with your programme, you will also enjoy access to group activities and lectures, giving you lots of information and knowledge to take home with you.
BENEFITS OF THE PROGRAMME:
- You'll feel fitter and stronger
- Your body will be cleansed of harmful toxins
- You might shed a few pounds
Please note: This retreat only runs between 29 June - 13 July 2025
Including transfers, accommodation, full board and a 7 night programme
- Transfers
- Accommodation
- Full Board
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Initial examination – holistic health check (30 mins)
- Final examination (30 mins)
- 2x Bioimpedance measurements (lean tissue, water and body fat)
- 4x IHHT cell trainings (50 mins)
- 3x Full body massages or Lymphatic drainage, Craniosacral therapy, Shi-atsu (50 mins)
- 3x Partial body massages (25 mins each)
- 1x Mental strength coaching group session (50 mins)
- 1x Nutrition lecture (50 mins)
- 3x Activating activity group sessions
- Daily Kneipp treatments (leg, arm or seated contrast baths)
- Delicious alkaline-oriented Personal Modern Mayr cuisine diet plan
- Mineral water, herbal tea and base broth
- Diverse programme of medical relaxation and exercise activities
- Lifestyle management and mental coaching in groups
- Talks and presentations on getting healthy and staying healthy
- Use of swimming pool, saunas and panoramic gym
- Use of Park Igls' chipping and putting green
| Price [29 Jun - 06 Jul 2025; 06 - 13 Jul 2025] |
| From £3,189.00 per person for double occupancy |
| From £3,229.00 per person for single occupancy |
This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Initial examination – holistic health check (30 mins)
- Final examination (30 mins)
- 2x Bioimpedance measurements (lean tissue, water and body fat)
- 4x IHHT cell trainings (50 mins)
- 3x Full body massages or Lymphatic drainage, Craniosacral therapy, Shi-atsu (50 mins)
- 3x Partial body massages (25 mins each)
- 1x Mental strength coaching group session (50 mins)
- 1x Nutrition lecture (50 mins)
- 3x Activating activity group sessions
- Daily Kneipp treatments (leg, arm or seated contrast baths)
- Delicious alkaline-oriented Personal Modern Mayr cuisine diet plan
- Mineral water, herbal tea and base broth
- Diverse programme of medical relaxation and exercise activities
- Lifestyle management and mental coaching in groups
- Talks and presentations on getting healthy and staying healthy
- Use of swimming pool, saunas and panoramic gym
- Use of Park Igls' chipping and putting green
| Price [29 Jun - 06 Jul 2025; 06 - 13 Jul 2025] |
| From £6,029.00 per person for double occupancy |
| From £6,109.00 per person for single occupancy |
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
Room Discount
- Book for 14 days or more and receive 5% room discount
- Book for 21 days or more and receive 10% room discount
Valid for stays until 13 Dec 2025. T&C's apply.
Free Transfers
Enjoy complimentary return transfers from Innsbruck airport or Innsbruck HBF main train station.
Valid for stays until 13 Dec 2025. T&C’s apply
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