Palazzo Fiuggi Regenerate

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

• Medical Treatments
• 1x First medical visit
• 1x Final medical visit
• 1x Health check up
• 1x Electrocardiogram (ECG)
  An Electrocardiogram is a safe, painless and non-invasive procedure performed to measure the heart electrical activity. It may help to diagnose heart conditions and arrhythmias in people of all ages.
• 1x Derma/Aesthetic consultation
• 1x Osteopathy session
• 2x Cryotherapy sessions
• 2x Intravenous infusions
• Wellness Treatments
• 1x Welcome Hammam
  A unique Hammam treatment designed to start the healing journey at Palazzo Fiuggi. It consists of a scrub and a saponage to prepare the skin to receive the benefits of further treatments during your journey
• 3x 3 Steps hydrotherapy
  The Palazzo Fiuggi signature experience. A 3 step water cure with healing minerals in a powerful hydrotherapy bath. A fango mud wrap on a floating table, finishing with an invigorating Scottish shower to increase blood flow, reduce inflammation, cellulite and improve metabolism.
• 1x Dynamic feet & legs recharge
  Cooling and revitalising treatment having a draining and slimming effect on oedema and swollen ankles.
• 1x Targeted head neck & shoulders massage
  Release mental and physical congestion in the head, neck and shoulder areas with pressure tailored to your preference.
• 1x Deep relax stone massage
• 1x Psammotherapy
  Cocooning and warming treatment supported with quartz sand. Includes a short gentle massage enhanced with sound healing Tibetan bowls.
• 1x Back massage
• 1x Kobido farewell ritual
• 1x Yoga & Meditation group class
• Daily thalassotherapy treatment
• Nutrition
• 1x Nutrition consultation
• Breakfast, lunch, dinner with menu a la cartè
• Herbal infusions from the world's oldest pharmacy
• Therapeutic consumption of Fiuggi water
• Movement Lab
• Biomechanical monitoring assessment (HPM):
  • 1x Postural assessment
    The postural profile enables the identification of fundamental aspects related to the ability to properly manage the natural posture of our body. In static conditions, reference parameters such as load distribution, alignments, energy expenditure, oscillation of the centre of mass, symmetries and asymmetries, muscle tension, and the relationships between various vestibular receptors are measured.
  • 1x Baropodometric analysis
    Baropodometric analysis is used to measure "point by point" the pressures exerted by the foot on the ground. The plantar region represents the interface between the body and the external world, with different pressure zones varying according to the activity performed. In static conditions, it is possible to observe: the morphological characteristics of the foot (high-arched, flat, pronated, supinated, etc.), the distribution of pressures with identification of overload zones, and the visualization of the Centre of Pressure and its evolution over time.
    
  • 1x Gait and movement analysis
  • 1x Reactivity test
    A reactivity test that is based on the ability to respond to a light stimulus. A mix of coordinative, visual, and purely reactive skills. Time, speed, and the number of light targets reached are the criteria for evaluating each performance.
  • 1x CORE assessment
    The core provides stability to the group of muscles that offer lumbo-pelvic stability. It's key for the optimal transfer of forces from the lower to the upper part of the body. A set of simple static and dynamic tests allow for the assessment of the subject's conditional level and motor skills.
  • 1x Mobility assessment
    Defining the range of motion of our joint areas allows for the identification of minor and major dysfunctions related to habits and lifestyles that are not always optimal. The precise quantification of the main joint parameters leads to the recognition of conditions of hypomobility, musculoskeletal limitations, and established inhibitions.
  • 1x Strength and balance assessment
    The analysis of movement and the force that justifies it provides the necessary data for optimizing any individual. Quantifying the strength values used to perform simple everyday actions allows for the design of any endeavour related to sports and well-being. The distribution of loads on our body, coordinative abilities, and strategies for proper motor control are the cornerstones on which this evaluation is based.
  • 1x Check Spine functionality and mobility
• 1x High performance method training session (HPM)
  Every wellness journey goes through a moment of analysis and evaluation. Thanks to a unique set of tools and professionals, HPM can evaluate the functional capabilities of the person through an in-depth biomechanical test. Posture, Strength, Stability and Reactivity are just some of the keywords that define HPM's areas of intervention. The analyses of the biomechanics laboratory of Palazzo Fiuggi allow you to better guide physical exercise and therapeutic training. From here they can start to improve the person, plan training and solve simple everyday musculoskeletal problems.
• 3x Healthy group walk of 1.300 steps

This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

• Medical Treatments
• 1x First medical visit
• 1x Final medical visit
• 1x Health check up
• 1x Electrocardiogram (ECG)
  An Electrocardiogram is a safe, painless and non-invasive procedure performed to measure the heart electrical activity. It may help to diagnose heart conditions and arrhythmias in people of all ages.
• 1x Derma/Aesthetic consultation
• 1x Osteopathy session
• 2x Cryotherapy sessions
• 2x Intravenous infusions
• Wellness Treatments
• 1x Welcome Hammam
  A unique Hammam treatment designed to start the healing journey at Palazzo Fiuggi. It consists of a scrub and a saponage to prepare the skin to receive the benefits of further treatments during your journey
• 5x 3 Steps hydrotherapy
  The Palazzo Fiuggi signature experience. A 3 step water cure with healing minerals in a powerful hydrotherapy bath. A fango mud wrap on a floating table, finishing with an invigorating Scottish shower to increase blood flow, reduce inflammation, cellulite and improve metabolism.
• 2x Dynamic feet & legs recharge
  Cooling and revitalising treatment having a draining and slimming effect on oedema and swollen ankles.
• 2x Targeted head neck & shoulders massages
  Release mental and physical congestion in the head, neck and shoulder areas with pressure tailored to your preference.
• 2x Deep relax stone massages
• 1x Psammotherapy
  Cocooning and warming treatment supported with quartz sand. Includes a short gentle massage enhanced with sound healing Tibetan bowls.
• 2x Back massages
• 2x Kobido farewell rituals
• 2x Yoga & Meditation group classes
• Daily thalassotherapy treatment
• Nutrition
• 1x Nutrition consultation
• Breakfast, lunch, dinner with menu a la cartè
• Herbal infusions from the world's oldest pharmacy
• Therapeutic consumption of Fiuggi water
• Movement Lab
• Biomechanical monitoring assessment (HPM):
  • 1x Postural assessment
    The postural profile enables the identification of fundamental aspects related to the ability to properly manage the natural posture of our body. In static conditions, reference parameters such as load distribution, alignments, energy expenditure, oscillation of the centre of mass, symmetries and asymmetries, muscle tension, and the relationships between various vestibular receptors are measured.
  • 1x Baropodometric analysis
    Baropodometric analysis is used to measure "point by point" the pressures exerted by the foot on the ground. The plantar region represents the interface between the body and the external world, with different pressure zones varying according to the activity performed. In static conditions, it is possible to observe: the morphological characteristics of the foot (high-arched, flat, pronated, supinated, etc.), the distribution of pressures with identification of overload zones, and the visualization of the Centre of Pressure and its evolution over time.
    
  • 1x Gait and movement analysis
  • 1x Reactivity test
    A reactivity test that is based on the ability to respond to a light stimulus. A mix of coordinative, visual, and purely reactive skills. Time, speed, and the number of light targets reached are the criteria for evaluating each performance.
  • 1x CORE assessment
    The core provides stability to the group of muscles that offer lumbo-pelvic stability. It's key for the optimal transfer of forces from the lower to the upper part of the body. A set of simple static and dynamic tests allow for the assessment of the subject's conditional level and motor skills.
  • 1x Mobility assessment
    Defining the range of motion of our joint areas allows for the identification of minor and major dysfunctions related to habits and lifestyles that are not always optimal. The precise quantification of the main joint parameters leads to the recognition of conditions of hypomobility, musculoskeletal limitations, and established inhibitions.
  • 1x Strength and balance assessment
    The analysis of movement and the force that justifies it provides the necessary data for optimizing any individual. Quantifying the strength values used to perform simple everyday actions allows for the design of any endeavour related to sports and well-being. The distribution of loads on our body, coordinative abilities, and strategies for proper motor control are the cornerstones on which this evaluation is based.
  • 1x Check Spine functionality and mobility
• 2x High performance method training sessions (HPM)
  Every wellness journey goes through a moment of analysis and evaluation. Thanks to a unique set of tools and professionals, HPM can evaluate the functional capabilities of the person through an in-depth biomechanical test. Posture, Strength, Stability and Reactivity are just some of the keywords that define HPM's areas of intervention. The analyses of the biomechanics laboratory of Palazzo Fiuggi allow you to better guide physical exercise and therapeutic training. From here they can start to improve the person, plan training and solve simple everyday musculoskeletal problems.
• 4x Healthy group walk of 1.300 steps

This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

• Medical Treatments
• 1x First medical visit
• 1x Final medical visit
• 2x Health check ups
• 1x Electrocardiogram (ECG)
  An Electrocardiogram is a safe, painless and non-invasive procedure performed to measure the heart electrical activity. It may help to diagnose heart conditions and arrhythmias in people of all ages.
• 1x Derma/Aesthetic consultation
• 2x Osteopathy sessions
• 4x Cryotherapy sessions
• 4x Intravenous infusions
• Wellness Treatments
• 1x Welcome Hammam
  A unique Hammam treatment designed to start the healing journey at Palazzo Fiuggi. It consists of a scrub and a saponage to prepare the skin to receive the benefits of further treatments during your journey
• 7x 3 Steps hydrotherapy
  The Palazzo Fiuggi signature experience. A 3 step water cure with healing minerals in a powerful hydrotherapy bath. A fango mud wrap on a floating table, finishing with an invigorating Scottish shower to increase blood flow, reduce inflammation, cellulite and improve metabolism.
• 3x Dynamic feet & legs recharge
  Cooling and revitalising treatment having a draining and slimming effect on oedema and swollen ankles.
• 3x Targeted head neck & shoulders massages
  Release mental and physical congestion in the head, neck and shoulder areas with pressure tailored to your preference.
• 3x Deep relax stone massages
• 2x Psammotherapy
  Cocooning and warming treatment supported with quartz sand. Includes a short gentle massage enhanced with sound healing Tibetan bowls.
• 3x Back massages
• 3x Kobido farewell rituals
• 3x Yoga & Meditation group classes
• Daily thalassotherapy treatment
• Nutrition
• 1x Nutrition consultation
• Breakfast, lunch, dinner with menu a la cartè
• Herbal infusions from the world's oldest pharmacy
• Therapeutic consumption of Fiuggi water
• Movement Lab
• Biomechanical monitoring assessment (HPM):
  • 1x Postural assessment
    The postural profile enables the identification of fundamental aspects related to the ability to properly manage the natural posture of our body. In static conditions, reference parameters such as load distribution, alignments, energy expenditure, oscillation of the centre of mass, symmetries and asymmetries, muscle tension, and the relationships between various vestibular receptors are measured.
  • 1x Baropodometric analysis
    Baropodometric analysis is used to measure "point by point" the pressures exerted by the foot on the ground. The plantar region represents the interface between the body and the external world, with different pressure zones varying according to the activity performed. In static conditions, it is possible to observe: the morphological characteristics of the foot (high-arched, flat, pronated, supinated, etc.), the distribution of pressures with identification of overload zones, and the visualization of the Centre of Pressure and its evolution over time.
    
  • 1x Gait and movement analysis
  • 1x Reactivity test
    A reactivity test that is based on the ability to respond to a light stimulus. A mix of coordinative, visual, and purely reactive skills. Time, speed, and the number of light targets reached are the criteria for evaluating each performance.
  • 1x CORE assessment
    The core provides stability to the group of muscles that offer lumbo-pelvic stability. It's key for the optimal transfer of forces from the lower to the upper part of the body. A set of simple static and dynamic tests allow for the assessment of the subject's conditional level and motor skills.
  • 1x Mobility assessment
    Defining the range of motion of our joint areas allows for the identification of minor and major dysfunctions related to habits and lifestyles that are not always optimal. The precise quantification of the main joint parameters leads to the recognition of conditions of hypomobility, musculoskeletal limitations, and established inhibitions.
  • 1x Strength and balance assessment
    The analysis of movement and the force that justifies it provides the necessary data for optimizing any individual. Quantifying the strength values used to perform simple everyday actions allows for the design of any endeavour related to sports and well-being. The distribution of loads on our body, coordinative abilities, and strategies for proper motor control are the cornerstones on which this evaluation is based.
  • 1x Check Spine functionality and mobility
• 3x High performance method training sessions (HPM)
  Every wellness journey goes through a moment of analysis and evaluation. Thanks to a unique set of tools and professionals, HPM can evaluate the functional capabilities of the person through an in-depth biomechanical test. Posture, Strength, Stability and Reactivity are just some of the keywords that define HPM's areas of intervention. The analyses of the biomechanics laboratory of Palazzo Fiuggi allow you to better guide physical exercise and therapeutic training. From here they can start to improve the person, plan training and solve simple everyday musculoskeletal problems.
• 6x Healthy group walk of 1.300 steps

This 21-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

• Medical Treatments
• 1x First medical visit
• 1x Final medical visit
• 3x Health check ups
• 1x Electrocardiogram (ECG)
  An Electrocardiogram is a safe, painless and non-invasive procedure performed to measure the heart electrical activity. It may help to diagnose heart conditions and arrhythmias in people of all ages.
• 1x Derma/Aesthetic consultation
• 3x Osteopathy sessions
• 6x Cryotherapy sessions
• 6x Intravenous infusions
• Wellness Treatments
• 1x Welcome Hammam
  A unique Hammam treatment designed to start the healing journey at Palazzo Fiuggi. It consists of a scrub and a saponage to prepare the skin to receive the benefits of further treatments during your journey
• 10x 3 Steps hydrotherapy
  The Palazzo Fiuggi signature experience. A 3 step water cure with healing minerals in a powerful hydrotherapy bath. A fango mud wrap on a floating table, finishing with an invigorating Scottish shower to increase blood flow, reduce inflammation, cellulite and improve metabolism.
• 4x Dynamic feet & legs recharge
  Cooling and revitalising treatment having a draining and slimming effect on oedema and swollen ankles.
• 4x Targeted head neck & shoulders massages
  Release mental and physical congestion in the head, neck and shoulder areas with pressure tailored to your preference.
• 4x Deep relax stone massages
• 3x Psammotherapy
  Cocooning and warming treatment supported with quartz sand. Includes a short gentle massage enhanced with sound healing Tibetan bowls.
• 4x Back massages
• 4x Kobido farewell rituals
• 4x Yoga & Meditation group classes
• Daily thalassotherapy treatment
• Nutrition
• 2x Nutrition consultations
• Breakfast, lunch, dinner with menu a la cartè
• Herbal infusions from the world's oldest pharmacy
• Therapeutic consumption of Fiuggi water
• Movement Lab
• Biomechanical monitoring assessment (HPM):
  • 1x Postural assessment
    The postural profile enables the identification of fundamental aspects related to the ability to properly manage the natural posture of our body. In static conditions, reference parameters such as load distribution, alignments, energy expenditure, oscillation of the centre of mass, symmetries and asymmetries, muscle tension, and the relationships between various vestibular receptors are measured.
  • 1x Baropodometric analysis
    Baropodometric analysis is used to measure "point by point" the pressures exerted by the foot on the ground. The plantar region represents the interface between the body and the external world, with different pressure zones varying according to the activity performed. In static conditions, it is possible to observe: the morphological characteristics of the foot (high-arched, flat, pronated, supinated, etc.), the distribution of pressures with identification of overload zones, and the visualization of the Centre of Pressure and its evolution over time.
    
  • 1x Gait and movement analysis
  • 1x Reactivity test
    A reactivity test that is based on the ability to respond to a light stimulus. A mix of coordinative, visual, and purely reactive skills. Time, speed, and the number of light targets reached are the criteria for evaluating each performance.
  • 1x CORE assessment
    The core provides stability to the group of muscles that offer lumbo-pelvic stability. It's key for the optimal transfer of forces from the lower to the upper part of the body. A set of simple static and dynamic tests allow for the assessment of the subject's conditional level and motor skills.
  • 1x Mobility assessment
    Defining the range of motion of our joint areas allows for the identification of minor and major dysfunctions related to habits and lifestyles that are not always optimal. The precise quantification of the main joint parameters leads to the recognition of conditions of hypomobility, musculoskeletal limitations, and established inhibitions.
  • 1x Strength and balance assessment
    The analysis of movement and the force that justifies it provides the necessary data for optimizing any individual. Quantifying the strength values used to perform simple everyday actions allows for the design of any endeavour related to sports and well-being. The distribution of loads on our body, coordinative abilities, and strategies for proper motor control are the cornerstones on which this evaluation is based.
  • 1x Check Spine functionality and mobility
• 4x High performance method training sessions (HPM)
  Every wellness journey goes through a moment of analysis and evaluation. Thanks to a unique set of tools and professionals, HPM can evaluate the functional capabilities of the person through an in-depth biomechanical test. Posture, Strength, Stability and Reactivity are just some of the keywords that define HPM's areas of intervention. The analyses of the biomechanics laboratory of Palazzo Fiuggi allow you to better guide physical exercise and therapeutic training. From here they can start to improve the person, plan training and solve simple everyday musculoskeletal problems.
• 9x Healthy group walk of 1.300 steps