Palazzo Fiuggi Regenerate

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

• Medical Treatments
• 1x First medical visit
• 1x Follow up medical visit
• 2x Health check ups
• 2x Laboratory blood analysis tests (on arrival and on departure)
• 1x Electrocardiogram (ECG)
  An Electrocardiogram is a safe, painless and non-invasive procedure performed to measure the heart electrical activity. It may help to diagnose heart conditions and arrhythmias in people of all ages.
• 2x Bioelectrical impedance analyses (BIA)
• 1x 3D body scan (Styku)
  Styku 3D body scanning offers an easy and non invasive full-body scanning experience. It requires the subject to stand still on a turntable and hold the pose for about 40 seconds. While the turntable is rotating, an infrared 3D camera extracts millions of data in order to evaluate measurements and to create your 3D model. Styku is a supportive approach for performing a body shape analysis and for meeting your body composition goals.
• 1x Airnergy
  Spirovital Therapy is a method, a device and a treatment in one which creates ‘energised air’. For only 20 minutes daily, one breathes “activated air” which is produced with the help of a natural process similar to photosynthesis in green leaves. This feeds every cell in your body with oxygen that it can absorb and use more efficiently.
• 1x Spirometry-pulmonary function testing
  Spirometry is a test employed to diagnose and monitor different lung conditions (such as asthma, chronic obstructive pulmonary disease, and pulmonary fibrosis) by measuring how much air you can breathe out in one forced breath. Spirometry test is carried out by using a device called spirometer, which is a small machine attached by a cable to a mouthpiece.
• Holistic & Wellness Treatments
• 1x Welcome Hammam
  A unique Hammam treatment designed to commence the healing journey in Palazzo Fiuggi and is included in every programme.
• 1x Aromatherapy massage
• 1x Feet & legs recharge
  Cooling and revitalising treatment having a draining and slimming effect on oedema and swollen ankles.
• 1x Targeted head neck & shoulders release
  Release mental and physical congestion in the head, neck and shoulder areas with pressure tailored to your preference.
• 2x Hydrotherapy detoxifying rituals
• Daily thalassotherapy treatment
• Nutrition
• Regenerate Daily food line.
• Therapeutic Fiuggi water from the source
• Herbal infusions from the world's oldest pharmacy
• Movement Lab
• HPM initial assessment (50 mins) including:
  • Biomechanical assessment
    Unique assessment suitable for sportsmen of all levels and for the person who wants to undertake a recovery path towards physical activity. Path of awareness and knowledge of one's fitness, physiology and potential aptitudes, through an in-depth analysis of body functions: posture, movement dynamics, flexibility, reactivity, stability, strength, functionality of the core and spine. This evaluation can be also useful for rehabilitation, sporting purposes or simply as a preventive or maintenance measure.
  • Postural assessment
    The postural profile enables the identification of fundamental aspects related to the ability to properly manage the natural posture of our body. In static conditions, reference parameters such as load distribution, alignments, energy expenditure, oscillation of the centre of mass, symmetries and asymmetries, muscle tension, and the relationships between various vestibular receptors are measured.
  • Baropodometric analysis
    Baropodometric analysis is used to measure "point by point" the pressures exerted by the foot on the ground. The plantar region represents the interface between the body and the external world, with different pressure zones varying according to the activity performed. In static conditions, it is possible to observe: the morphological characteristics of the foot (high-arched, flat, pronated, supinated, etc.), the distribution of pressures with identification of overload zones, and the visualization of the Centre of Pressure and its evolution over time.
    
  • Mobility and flexibility assessment
    Defining the range of motion of our joint areas allows for the identification of minor and major dysfunctions related to habits and lifestyles that are not always optimal. The precise quantification of the main joint parameters leads to the recognition of conditions of hypomobility, musculoskeletal limitations, and established inhibitions.
  • Strength and balance assessment
    The analysis of movement and the force that justifies it provides the necessary data for optimizing any individual. Quantifying the strength values used to perform simple everyday actions allows for the design of any endeavour related to sports and well-being. The distribution of loads on our body, coordinative abilities, and strategies for proper motor control are the cornerstones on which this evaluation is based.
• 1x High performance method training (HPM) (45 mins)
  Every wellness journey goes through a moment of analysis and evaluation. Thanks to a unique set of tools and professionals, HPM can evaluate the functional capabilities of the person through an in-depth biomechanical test. Posture, Strength, Stability and Reactivity are just some of the keywords that define HPM's areas of intervention. The analyses of the biomechanics laboratory of Palazzo Fiuggi allow you to better guide physical exercise and therapeutic training. From here they can start to improve the person, plan training and solve simple everyday musculoskeletal problems.
• 1x Final HPM consultation (30 mins)

This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

• Medical Treatments
• 1x First medical visit
• 1x Follow up medical visit
• 2x Health check ups
• 2x Laboratory blood analysis tests (on arrival and on departure)
• 1x Electrocardiogram (ECG)
  An Electrocardiogram is a safe, painless and non-invasive procedure performed to measure the heart electrical activity. It may help to diagnose heart conditions and arrhythmias in people of all ages.
• 2x Bioelectrical impedance analyses (BIA)
• 2x 3D body scans (Styku)
  Styku 3D body scanning offers an easy and non invasive full-body scanning experience. It requires the subject to stand still on a turntable and hold the pose for about 40 seconds. While the turntable is rotating, an infrared 3D camera extracts millions of data in order to evaluate measurements and to create your 3D model. Styku is a supportive approach for performing a body shape analysis and for meeting your body composition goals.
• 1x Airnergy
  Spirovital Therapy is a method, a device and a treatment in one which creates ‘energised air’. For only 20 minutes daily, one breathes “activated air” which is produced with the help of a natural process similar to photosynthesis in green leaves. This feeds every cell in your body with oxygen that it can absorb and use more efficiently.
• 1x Spirometry-pulmonary function testing
  Spirometry is a test employed to diagnose and monitor different lung conditions (such as asthma, chronic obstructive pulmonary disease, and pulmonary fibrosis) by measuring how much air you can breathe out in one forced breath. Spirometry test is carried out by using a device called spirometer, which is a small machine attached by a cable to a mouthpiece.
• Holistic & Wellness Treatments
• 1x Welcome Hammam
  A unique Hammam treatment designed to commence the healing journey in Palazzo Fiuggi and is included in every programme.
• 4x Aromatherapy massages
• 1x Feet & legs recharge
  Cooling and revitalising treatment having a draining and slimming effect on oedema and swollen ankles.
• 1x Targeted head neck & shoulders release
  Release mental and physical congestion in the head, neck and shoulder areas with pressure tailored to your preference.
• 3x Hydrotherapy detoxifying rituals
• Daily thalassotherapy treatment
• Nutrition
• Regenerate Daily food line.
• Therapeutic Fiuggi water from the source
• Herbal infusions from the world's oldest pharmacy
• Movement Lab
• HPM initial assessment (50 mins) including:
  • Biomechanical assessment
    Unique assessment suitable for sportsmen of all levels and for the person who wants to undertake a recovery path towards physical activity. Path of awareness and knowledge of one's fitness, physiology and potential aptitudes, through an in-depth analysis of body functions: posture, movement dynamics, flexibility, reactivity, stability, strength, functionality of the core and spine. This evaluation can be also useful for rehabilitation, sporting purposes or simply as a preventive or maintenance measure.
  • Postural assessment
    The postural profile enables the identification of fundamental aspects related to the ability to properly manage the natural posture of our body. In static conditions, reference parameters such as load distribution, alignments, energy expenditure, oscillation of the centre of mass, symmetries and asymmetries, muscle tension, and the relationships between various vestibular receptors are measured.
  • Baropodometric analysis
    Baropodometric analysis is used to measure "point by point" the pressures exerted by the foot on the ground. The plantar region represents the interface between the body and the external world, with different pressure zones varying according to the activity performed. In static conditions, it is possible to observe: the morphological characteristics of the foot (high-arched, flat, pronated, supinated, etc.), the distribution of pressures with identification of overload zones, and the visualization of the Centre of Pressure and its evolution over time.
    
  • Mobility and flexibility assessment
    Defining the range of motion of our joint areas allows for the identification of minor and major dysfunctions related to habits and lifestyles that are not always optimal. The precise quantification of the main joint parameters leads to the recognition of conditions of hypomobility, musculoskeletal limitations, and established inhibitions.
  • Strength and balance assessment
    The analysis of movement and the force that justifies it provides the necessary data for optimizing any individual. Quantifying the strength values used to perform simple everyday actions allows for the design of any endeavour related to sports and well-being. The distribution of loads on our body, coordinative abilities, and strategies for proper motor control are the cornerstones on which this evaluation is based.
• 1x High performance method training (HPM) (45 mins)
  Every wellness journey goes through a moment of analysis and evaluation. Thanks to a unique set of tools and professionals, HPM can evaluate the functional capabilities of the person through an in-depth biomechanical test. Posture, Strength, Stability and Reactivity are just some of the keywords that define HPM's areas of intervention. The analyses of the biomechanics laboratory of Palazzo Fiuggi allow you to better guide physical exercise and therapeutic training. From here they can start to improve the person, plan training and solve simple everyday musculoskeletal problems.
• 1x Final HPM consultation (30 mins)

This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

• Medical Treatments
• 1x First medical visit
• 2x Follow up medical visits
• 3x Health check ups
• 2x Laboratory blood analysis tests (on arrival and on departure)
• 1x Electrocardiogram (ECG)
  An Electrocardiogram is a safe, painless and non-invasive procedure performed to measure the heart electrical activity. It may help to diagnose heart conditions and arrhythmias in people of all ages.
• 3x Bioelectrical impedance analyses (BIA)
• 2x 3D body scans (Styku)
  Styku 3D body scanning offers an easy and non invasive full-body scanning experience. It requires the subject to stand still on a turntable and hold the pose for about 40 seconds. While the turntable is rotating, an infrared 3D camera extracts millions of data in order to evaluate measurements and to create your 3D model. Styku is a supportive approach for performing a body shape analysis and for meeting your body composition goals.
• 1x Airnergy
  Spirovital Therapy is a method, a device and a treatment in one which creates ‘energised air’. For only 20 minutes daily, one breathes “activated air” which is produced with the help of a natural process similar to photosynthesis in green leaves. This feeds every cell in your body with oxygen that it can absorb and use more efficiently.
• 1x Spirometry-pulmonary function testing
  Spirometry is a test employed to diagnose and monitor different lung conditions (such as asthma, chronic obstructive pulmonary disease, and pulmonary fibrosis) by measuring how much air you can breathe out in one forced breath. Spirometry test is carried out by using a device called spirometer, which is a small machine attached by a cable to a mouthpiece.
• Holistic & Wellness Treatments
• 1x Welcome Hammam
  A unique Hammam treatment designed to commence the healing journey in Palazzo Fiuggi and is included in every programme.
• 6x Aromatherapy massages
• 1x Feet & legs recharge
  Cooling and revitalising treatment having a draining and slimming effect on oedema and swollen ankles.
• 1x Targeted head neck & shoulders release
  Release mental and physical congestion in the head, neck and shoulder areas with pressure tailored to your preference.
• 5x Hydrotherapy detoxifying rituals
• Daily thalassotherapy treatment
• Nutrition
• Regenerate Daily food line.
• Therapeutic Fiuggi water from the source
• Herbal infusions from the world's oldest pharmacy
• Movement Lab
• HPM initial assessment (50 mins) including:
  • Biomechanical assessment
    Unique assessment suitable for sportsmen of all levels and for the person who wants to undertake a recovery path towards physical activity. Path of awareness and knowledge of one's fitness, physiology and potential aptitudes, through an in-depth analysis of body functions: posture, movement dynamics, flexibility, reactivity, stability, strength, functionality of the core and spine. This evaluation can be also useful for rehabilitation, sporting purposes or simply as a preventive or maintenance measure.
  • Body monitoring assessment
  • Postural assessment
    The postural profile enables the identification of fundamental aspects related to the ability to properly manage the natural posture of our body. In static conditions, reference parameters such as load distribution, alignments, energy expenditure, oscillation of the centre of mass, symmetries and asymmetries, muscle tension, and the relationships between various vestibular receptors are measured.
  • Baropodometric analysis
    Baropodometric analysis is used to measure "point by point" the pressures exerted by the foot on the ground. The plantar region represents the interface between the body and the external world, with different pressure zones varying according to the activity performed. In static conditions, it is possible to observe: the morphological characteristics of the foot (high-arched, flat, pronated, supinated, etc.), the distribution of pressures with identification of overload zones, and the visualization of the Centre of Pressure and its evolution over time.
    
  • Mobility and flexibility assessment
    Defining the range of motion of our joint areas allows for the identification of minor and major dysfunctions related to habits and lifestyles that are not always optimal. The precise quantification of the main joint parameters leads to the recognition of conditions of hypomobility, musculoskeletal limitations, and established inhibitions.
  • Strength and balance assessment
    The analysis of movement and the force that justifies it provides the necessary data for optimizing any individual. Quantifying the strength values used to perform simple everyday actions allows for the design of any endeavour related to sports and well-being. The distribution of loads on our body, coordinative abilities, and strategies for proper motor control are the cornerstones on which this evaluation is based.
• 1x High performance method training (HPM) (45 mins)
  Every wellness journey goes through a moment of analysis and evaluation. Thanks to a unique set of tools and professionals, HPM can evaluate the functional capabilities of the person through an in-depth biomechanical test. Posture, Strength, Stability and Reactivity are just some of the keywords that define HPM's areas of intervention. The analyses of the biomechanics laboratory of Palazzo Fiuggi allow you to better guide physical exercise and therapeutic training. From here they can start to improve the person, plan training and solve simple everyday musculoskeletal problems.
• 1x Final HPM consultation (30 mins)

This 21-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

• Medical Treatments
• 1x First medical visit
• 3x Follow up medical visits
• 4x Health check ups
• 2x Laboratory blood analysis tests (on arrival and on departure)
• 1x Electrocardiogram (ECG)
  An Electrocardiogram is a safe, painless and non-invasive procedure performed to measure the heart electrical activity. It may help to diagnose heart conditions and arrhythmias in people of all ages.
• 3x Bioelectrical impedance analyses (BIA)
• 3x 3D body scans (Styku)
  Styku 3D body scanning offers an easy and non invasive full-body scanning experience. It requires the subject to stand still on a turntable and hold the pose for about 40 seconds. While the turntable is rotating, an infrared 3D camera extracts millions of data in order to evaluate measurements and to create your 3D model. Styku is a supportive approach for performing a body shape analysis and for meeting your body composition goals.
• 1x Airnergy
  Spirovital Therapy is a method, a device and a treatment in one which creates ‘energised air’. For only 20 minutes daily, one breathes “activated air” which is produced with the help of a natural process similar to photosynthesis in green leaves. This feeds every cell in your body with oxygen that it can absorb and use more efficiently.
• 1x Spirometry-pulmonary function testing
  Spirometry is a test employed to diagnose and monitor different lung conditions (such as asthma, chronic obstructive pulmonary disease, and pulmonary fibrosis) by measuring how much air you can breathe out in one forced breath. Spirometry test is carried out by using a device called spirometer, which is a small machine attached by a cable to a mouthpiece.
• Holistic & Wellness Treatments
• 1x Welcome Hammam
  A unique Hammam treatment designed to commence the healing journey in Palazzo Fiuggi and is included in every programme.
• 8x Aromatherapy massages
• 1x Feet & legs recharge
  Cooling and revitalising treatment having a draining and slimming effect on oedema and swollen ankles.
• 1x Targeted head neck & shoulders release
  Release mental and physical congestion in the head, neck and shoulder areas with pressure tailored to your preference.
• 6x Hydrotherapy detoxifying rituals
• Daily thalassotherapy treatment
• Nutrition
• Regenerate Daily food line.
• Therapeutic Fiuggi water from the source
• Herbal infusions from the world's oldest pharmacy
• Movement Lab
• HPM initial assessment (50 mins) including:
  • Biomechanical assessment
    Unique assessment suitable for sportsmen of all levels and for the person who wants to undertake a recovery path towards physical activity. Path of awareness and knowledge of one's fitness, physiology and potential aptitudes, through an in-depth analysis of body functions: posture, movement dynamics, flexibility, reactivity, stability, strength, functionality of the core and spine. This evaluation can be also useful for rehabilitation, sporting purposes or simply as a preventive or maintenance measure.
  • Body monitoring assessment
  • Postural assessment
    The postural profile enables the identification of fundamental aspects related to the ability to properly manage the natural posture of our body. In static conditions, reference parameters such as load distribution, alignments, energy expenditure, oscillation of the centre of mass, symmetries and asymmetries, muscle tension, and the relationships between various vestibular receptors are measured.
  • Baropodometric analysis
    Baropodometric analysis is used to measure "point by point" the pressures exerted by the foot on the ground. The plantar region represents the interface between the body and the external world, with different pressure zones varying according to the activity performed. In static conditions, it is possible to observe: the morphological characteristics of the foot (high-arched, flat, pronated, supinated, etc.), the distribution of pressures with identification of overload zones, and the visualization of the Centre of Pressure and its evolution over time.
    
  • Mobility and flexibility assessment
    Defining the range of motion of our joint areas allows for the identification of minor and major dysfunctions related to habits and lifestyles that are not always optimal. The precise quantification of the main joint parameters leads to the recognition of conditions of hypomobility, musculoskeletal limitations, and established inhibitions.
  • Strength and balance assessment
    The analysis of movement and the force that justifies it provides the necessary data for optimizing any individual. Quantifying the strength values used to perform simple everyday actions allows for the design of any endeavour related to sports and well-being. The distribution of loads on our body, coordinative abilities, and strategies for proper motor control are the cornerstones on which this evaluation is based.
• 1x High performance method training (HPM) (45 mins)
  Every wellness journey goes through a moment of analysis and evaluation. Thanks to a unique set of tools and professionals, HPM can evaluate the functional capabilities of the person through an in-depth biomechanical test. Posture, Strength, Stability and Reactivity are just some of the keywords that define HPM's areas of intervention. The analyses of the biomechanics laboratory of Palazzo Fiuggi allow you to better guide physical exercise and therapeutic training. From here they can start to improve the person, plan training and solve simple everyday musculoskeletal problems.
• 1x Final HPM consultation (30 mins)