Hiking For Longevity

Palazzo Fiuggi , Italy

Reserved for just 15 guests, the benefits of hiking are highlighted and measured scientifically in Palazzo Fiuggi’s dedicated programme ‘Hiking for Longevity.

An initial medical assessment evaluates your overall starting condition, whilst a final medical visit assesses the benefits you've achieved at the end of the programme. The hiking paths used in the programme are thoughtfully designed to immerse participants in the captivating panorama of the Apennines, enhancing the mindful hiking experience.

Alongside daily hiking, you'll also enjoy a daily personalised massage, daily Yoga, access to Palazzo Fiuggi's thalassotherapy pools and a Mediterranean-inspired meal plan prepared by renowned three-Michelin-star chef, Heinz Beck and his team.

You'll return home feeling fitter and stronger and with a renewed sense of health and wellbeing.

BENEFITS OF THE PROGRAMME:

You'll feel fitter and stronger
It'll reduce the level of toxins in your body
Your overall physical and mental wellbeing will be improved

Please note: Due to the winter season, this programme is only available until the end of November 2024. The programme will resume when the weather conditions are better. The programme starts on a Monday and ends on a Sunday

Sharing from £5869.00£5869.00 pp

Singles from £7279.00£7279.00 pp

Including transfers, accommodation, full board and a 6 night programme

SUBMIT AN ENQUIRY

Standard Inclusions

Transfers (Cost will be reduced if not required)
Accommodation
Full Board

6 Nights

6 Nights

This 6-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

Medical Treatments
1x Medical visit
1x Basic blood tests at admission
1x Basic blood tests at discharge
1x Electrocardiogram (ECG)
1x Health check up at admission
1x Health check up at discharge
1x Bioimpedance (BIA) for the assessment of body composition at admission
1x Bioimpedance (BIA) for the assessment of body composition at discharge
1x Meet the expert
Holistic & Wellbeing Treatments
2x Group access to the Thalassotherapy pools
1x Lymphatic drainage massage
1x Deep tissue massage
1x Hydrotherapy - 3 step ritual
1x Reflexology massage
1x Aromatherapy massage
1x Consultation and biomechanical evaluation HPM at admission
1x Final biomechanical HPM evaluation
Nutrition
Heinz Beck food line: breakfast, lunch, dinner and snacks
1x Lunch during the trail
Therapeutic Fiuggi water directly from the source
Herbal infusions from the world's oldest pharmacy
1x Group herbal tea class
Physical Activities
5x Group hiking sessions
2x Group Yoga sessions
3x Group Movement experience sessions
1x HPM personal training session
1x Mindfulness group class

Price [01 Jan 25 - 31 Dec 25]

From £5,869.00 per person for double occupancy

From £7,279.00 single occupancy

** Please ask for our supplement for twin sharing rooms.

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Healing Holidays Exclusive Offers

For exclusive offers please contact us directly.

Reviews

Mr & Mrs Howe - April 2023

Palazzo Fiuggi was extraordinary and throughout the visit we were made to feel very special. The hotel itself, the staff and the facilities are outstanding and the 1900 calorie menu out of this world. It far exceeded our expectations, which were very high on booking. We were on the Fit & Well programme, which meant we had the delight of 1900 calories per day and a very generous spa programme. The dining room is magnificent, the dining staff delightful and the meals out of this world, every meal an absolute joy. The room was spacious, beautifully appointed and utterly luxurious. The personal trainers are outstanding. What we particularly liked was the flexibility to change a personal training session for a Paddle session. The equipment in the gym, is on another level. The spa therapies were outstanding and the equipment as up-to-date as one could wish for. The Hydrotherapy seemed to delight everyone, the Cryotherapy chamber quite an experience and the PSAMM ritual, utterly beautiful. Throughout our stay there was not a moment we were not made to feel special. The staff overwhelming warm, professional and welcoming. I cannot recommend Palazzo Fiuggi highly enough.

JA - December 2021

I was delighted with my stay. The medical team are really first-rate, and extremely likeable. The spa treatments were very good. Some of them were quite outstanding, especially the Psammo with Anya. The Fitness team are a joy, with a strong background in physiological imbalances. Armando Vinci is especially able as a unique physiotherapist, diagnosing which muscles are not working well and setting up corrective exercises. I had a really excellent stay and can’t recommend it highly enough. Thank you for suggesting.

Rachel - September 2021

We had a wonderful break at Palazzo Fiuggi. The palazzo is a beautiful building, retaining all the original character - a stunning ceiling in the dining room - and with immaculate new bathrooms. The huge spa area which extends to a series of linked glass buildings outside complements the original building well. Our room was extremely comfortable and spacious and had a lovely view of the mountains. On the other side of the building is a panoramic lift with a stunning view of the old hillside town of Fiuggi. The staff were without exception welcoming, charming and efficient. The hotel manager(s) made a point of introducing themselves to us and asking our impressions. The food was exceptional. The numerous small courses presented quite a different way of eating for us, and some foods we hadn't tried before. We learned a few new things to take back home. The medical tests and consultations were useful and informative and we have now received written reports direct from PF. We thoroughly enjoyed the spa treatments. Everything seemed to be new and state of the art and the staff at the spa took very good care of us.

Hiking For Longevity

BENEFITS OF THE PROGRAMME:

Mr & Mrs Howe - April 2023

JA - December 2021

Rachel - September 2021

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