Palazzo Fiuggi Ayurveda Focus
Palazzo Fiuggi , ItalyThe Palazzo Fiuggi Ayurveda Focus programme is based on the ancient Indian discipline of Ayurveda.
Available over three or five nights, it combines four main components: Ayurvedic nutrition, Yogic breathing, potent herbs and various Ayurvedic treatments such as Shirodhara to help enable your body to naturally find its own balance and harmony.
As part of your programme, you will also have access to the Roman spa and swimming pools.
BENEFITS OF THE PROGRAMME:
- You'll have renewed energy and inner peace
- Your stress levels will be reduced
Including transfers, accommodation, full board and a 3 night programme
- Transfers
- Accommodation
- Full Board
This 3-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Ayurveda Medicine
- 1x Ayurveda and wellness consultation
- 1x Progress check with Ayurveda Doctor
- 1x Body mass analysis (BIA)
- 1x Ayurveda lifestyle recommendations
- Ayurveda Therapies & Overall Well-being
- 1x Spa wave session - binatural sound therapy
Binaural Acoustic & Dynamic Stimulation is an acoustic and vibrational therapy that trains the brain to relax and benefit from deep relaxation techniques. Using specific vibrations and binaural audio frequencies, the Spa Wave makes it possible for even the busiest of minds to achieve deep levels of relaxation. Like meditation, specific sounds slow down mental activity and vibrational frequencies act specifically on the energy centres (chakras) of the body. - 1x Abhyanga massage
- 1x Shirodhara massage
- 1x 3-step hydro cure
The Palazzo Fiuggi signature experience. A 3-step water cure with healing minerals in a powerful hydrotherapy bath, a fango mud wrap on a floating table finishing with an invigorating Scottish Shower to increase blood flow, reduce inflammation and cellulite. - Thalassotherapy
- Nutrition
- Ayurveda Focus- Daily food line
- Therapeutic Fiuggi water directly from the source
- Herbal infusions from the world's oldest pharmacy
- Movement Lab
- 1x Postural evaluation
- 1x Personal training session
- Daily group classes (yoga, pranayama,-pilates, aerobic fitness, outdoor walks, aufguss, meditation and lectures)
- Movement Lab with Technogym and Reaxing equipment
Price [01 Jan - 31 Dec] From £2,749.00 per person for double occupancy | |
From £3,549.00 per person for single occupancy | |
** Please ask for our supplement for twin sharing rooms |
This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Ayurveda Medicine
- 1x Ayurveda and wellness consultation
- 1x Progress check with Ayurveda Doctor
- 1x Body mass analysis (BIA)
- 1x Ayurveda lifestyle recommendations
- Ayurveda Therapies & Overall Well-being
- 1x Spa wave session - binatural sound therapy
Binaural Acoustic & Dynamic Stimulation is an acoustic and vibrational therapy that trains the brain to relax and benefit from deep relaxation techniques. Using specific vibrations and binaural audio frequencies, the Spa Wave makes it possible for even the busiest of minds to achieve deep levels of relaxation. Like meditation, specific sounds slow down mental activity and vibrational frequencies act specifically on the energy centres (chakras) of the body. - 2x Abhyanga massages
- 2x Shirodhara massages
- 1x Chakra therapy or Herbal Compress or Reflexology
- 1x 3-step hydro cure
The Palazzo Fiuggi signature experience. A 3-step water cure with healing minerals in a powerful hydrotherapy bath, a fango mud wrap on a floating table finishing with an invigorating Scottish Shower to increase blood flow, reduce inflammation and cellulite. - Thalassotherapy
- Nutrition
- Ayurveda Focus- Daily food line
- Therapeutic Fiuggi water directly from the source
- Herbal infusions from the world's oldest pharmacy
- Movement Lab
- 1x Postural evaluation
- 2x Personal training sessions
- Daily group classes (yoga, pranayama,-pilates, aerobic fitness, outdoor walks, aufguss, meditation and lectures)
- Movement Lab with Technogym and Reaxing equipment
Price [01 Jan - 31 Dec] From £4,379.00 per person for double occupancy | |
From £5,579.00 per person for single occupancy | |
** Please ask for our supplement for twin sharing rooms |