Palasiet Thalasso Weight Loss - Light

Palasiet Thalasso Clinic & Hotel , Spain

Palasiet Thalasso Clinic & Hotel’s Weight Loss Light programme is less intensive than their Moderate and Intensive weight loss programmes, but will still help you achieve great results over a short period of time.

Available over various durations, it includes medical consultations, a healthy-eating plan, a fitness programme and various slimming treatments such as Lipolytic laser therapy which removes small fat deposits to help you achieve your ideal body weight.

As part of your programme, you will also have access to daily group classes such as Yoga and Pilates to further enhance your stay.

BENEFITS OF THE PROGRAMME:

It'll help to stimulate long-term and sustainable weight loss
It'll provide you with the knowledge you need to continue living a healthy lifestyle at home
Your general health and wellbeing will be improved

Sharing from £1939.00£1939.00 pp

Singles from £2209.00£2209.00 pp

Sharing from £2059.00£2059.00 pp

Singles from £2379.00£2379.00 pp

Including transfers, accommodation, full board and a 7 night programme

SUBMIT AN ENQUIRY

Standard Inclusions

Transfers
Accommodation
Full Board

7 Nights

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

General medical consultation at the beginning of the programme and upon completion
Comprehensive metabolic panel at the beginning of the treatment (with metabolic markers)
Counselling throughout the stay
Body composition study by bioelectric impedance
Nutritional report on body composition and its evolution
Consultation with nutritionist at the beginning and end of treatment
Medical history taking and general health check-up
Periodic taking of constants
Healthy food talk
Healthy cooking class
Motivational group session
Functional assessment with personal trainer
7x Biomarine circuits: access to hydrotherapy circuit as prescribed (seawater thermal pool, underwater whirlpool beds, jet seats, cervical jets, lumbar jets, jacuzzi, Finnish sauna, marine vaporarium, Turkish bath)
6x Phlebitis circuits
Circuit in seawater pool at 22°C-24°C to activate and improve the bloodstream.
3x Whirlpool baths with seaweed
1x Shower pressure jet
Thermal technique that applies a seawater pressure jet over the entire body.
1x Algae wrap
Algae wrap with a slimming and firming effect to induce intense remineralisation.
2x Reductive massages (25 mins)
6x Seawater treatments
1x Pressotherapy session
6x Aquafit or aqua-training sessions
6x Group workout sessions
6x Supervised muscle-toning training sessions
3x Morning walks
3x Group activities: Choose from Pilates, Yoga, muscle chain therapy or relaxation

Low Season [09 Mar 25 - 01 Jun 25; 15 Sep 25 - 31 Dec 25]	Mid Season [17 - 20 Apr 25; 02 Jun 25 - 27 Jul 25; 25 Aug 25 - 14 Sep 25]	High Season [28 Jul 25 - 24 Aug 25]
From £1,939.00 per person for double occupancy	From £1,989.00 per person for double occupancy	From £2,059.00 per person for double occupancy
From £2,209.00 single occupancy	From £2,279.00 single occupancy	From £2,379.00 single occupancy

Book Now

10 Nights

This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

General medical consultation at the beginning of the programme and upon completion
Comprehensive metabolic panel at the beginning of the treatment (with metabolic markers)
Counselling throughout the stay
Body composition study by bioelectric impedance
Nutritional report on body composition and its evolution
Consultation with nutritionist at the beginning and end of treatment
Medical history taking and general health check-up
Periodic taking of constants
Healthy food talk
Healthy cooking class
Motivational group session
Functional assessment with personal trainer
10x Biomarine circuits: access to hydrotherapy circuit as prescribed (seawater thermal pool, underwater whirlpool beds, jet seats, cervical jets, lumbar jets, jacuzzi, Finnish sauna, marine vaporarium, Turkish bath)
9x Phlebitis circuits
Circuit in seawater pool at 22°C-24°C to activate and improve the bloodstream.
4x Whirlpool baths with seaweed
1x Shower pressure jet
Thermal technique that applies a seawater pressure jet over the entire body.
2x Algae wraps
Algae wrap with a slimming and firming effect to induce intense remineralisation.
3x Reductive massages (25 mins)
9x Seawater treatments
2x Pressotherapy sessions
9x Aquafit or aqua-training sessions
9x Group workout sessions
9x Supervised muscle-toning training sessions
4x Morning walks
3x Group activities: Choose from Pilates, Yoga, muscle chain therapy or relaxation

Low Season [09 Mar 25 - 01 Jun 25; 15 Sep 25 - 31 Dec 25]	Mid Season [17 - 20 Apr 25; 02 Jun 25 - 27 Jul 25; 25 Aug 25 - 14 Sep 25]	High Season [28 Jul 25 - 24 Aug 25]
From £2,729.00 per person for double occupancy	From £2,799.00 per person for double occupancy	From £2,909.00 per person for double occupancy
From £3,079.00 single occupancy	From £3,169.00 single occupancy	From £3,309.00 single occupancy

Book Now

14 Nights

This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

General medical consultation at the beginning of the programme and upon completion
Comprehensive metabolic panel at the beginning of the treatment (with metabolic markers)
Counselling throughout the stay
Body composition study by bioelectric impedance
Nutritional report on body composition and its evolution
Consultation with nutritionist at the beginning and end of treatment
Medical history taking and general health check-up
Periodic taking of constants
Healthy food talk
Healthy cooking class
Motivational group session
Functional assessment with personal trainer
14x Biomarine circuits: access to hydrotherapy circuit as prescribed (seawater thermal pool, underwater whirlpool beds, jet seats, cervical jets, lumbar jets, jacuzzi, Finnish sauna, marine vaporarium, Turkish bath)
12x Phlebitis circuits
Circuit in seawater pool at 22°C-24°C to activate and improve the bloodstream.
6x Whirlpool baths with seaweed
2x Shower pressure jets
Thermal technique that applies a seawater pressure jet over the entire body.
2x Algae wraps
Algae wrap with a slimming and firming effect to induce intense remineralisation.
4x Reductive massages (25 mins)
12x Seawater treatments
2x Pressotherapy sessions
12x Aquafit or aqua-training sessions
12x Group workout sessions
12x Supervised muscle-toning training sessions
6x Morning walks
4x Group activities: Choose from Pilates, Yoga, muscle chain therapy or relaxation

Low Season [09 Mar 25 - 01 Jun 25; 15 Sep 25 - 31 Dec 25]	Mid Season [17 - 20 Apr 25; 02 Jun 25 - 27 Jul 25; 25 Aug 25 - 14 Sep 25]	High Season [28 Jul 25 - 24 Aug 25]
From £3,609.00 per person for double occupancy	From £3,699.00 per person for double occupancy	From £3,849.00 per person for double occupancy
From £4,039.00 single occupancy	From £4,179.00 single occupancy	From £4,379.00 single occupancy

Book Now

21 Nights

This 21-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

General medical consultation at the beginning of the programme and upon completion
Comprehensive metabolic panel at the beginning of the treatment (with metabolic markers)
Counselling throughout the stay
Body composition study by bioelectric impedance
Nutritional report on body composition and its evolution
Consultation with nutritionist at the beginning and end of treatment
Medical history taking and general health check-up
Periodic taking of constants
Healthy food talk
Healthy cooking class
Motivational group session
Functional assessment with personal trainer
21x Biomarine circuits: access to hydrotherapy circuit as prescribed (seawater thermal pool, underwater whirlpool beds, jet seats, cervical jets, lumbar jets, jacuzzi, Finnish sauna, marine vaporarium, Turkish bath)
18x Phlebitis circuits
Circuit in seawater pool at 22°C-24°C to activate and improve the bloodstream.
7x Whirlpool baths with seaweed
3x Shower pressure jets
Thermal technique that applies a seawater pressure jet over the entire body.
3x Algae wraps
Algae wrap with a slimming and firming effect to induce intense remineralisation.
6x Reductive massages (25 mins)
18x Seawater treatments
3x Pressotherapy sessions
1x Adipologie session
Body rejuvenation technology based on low-frequency and low-intensity ultrasound. It eliminates local fat, reduces cellulite, and tightens tissue. Proven results with the 4 Rs: reduce, re-tighten, reshape, rejuvenate.
18x Aquafit or aqua-training sessions
18x Group workout sessions
18x Supervised muscle-toning training sessions
9x Morning walks
6x Group activities: Choose from Pilates, Yoga, muscle chain therapy or relaxation

Low Season [09 Mar 25 - 01 Jun 25; 15 Sep 25 - 31 Dec 25]	Mid Season [17 - 20 Apr 25; 02 Jun 25 - 27 Jul 25; 25 Aug 25 - 14 Sep 25]	High Season [28 Jul 25 - 24 Aug 25]
From £5,409.00 per person for double occupancy	From £5,529.00 per person for double occupancy	From £5,719.00 per person for double occupancy
From £5,939.00 single occupancy	From £6,119.00 single occupancy	From £6,379.00 single occupancy

Book Now

Palasiet Thalasso Weight Loss - Light

BENEFITS OF THE PROGRAMME:

Sign up for our newsletter