Palasiet Thalasso Vital Menopause
Palasiet Thalasso Clinic & Hotel , SpainThe Women’s Balance programme at Palasiet Thalasso Clinic & Hotel aims to help women suffering menopausal symptoms to manage their increased stress and live happier and healthier lives.
Over 7 nights, you will experience various treatments and therapies that will improve your physical and mental health, which in turn will help you to cope better with the debilitating symptoms of the menopause.
As part of your programme, you will also have access to daily group classes such as Yoga and Pilates to further enhance your stay.
BENEFITS OF THE PROGRAMME:
- It’ll help to ease the symptoms of the menopause
- You’ll feel happier about yourself
Including transfers, accommodation, full board and a 7 night programme
- Transfers
- Accommodation
- Full Board
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x General medical consultation at the beginning and at the end of the programme.
- 1x Medical-aesthetic consultation
- 1x Complete hormonal analysis
- 1x Specialised supplementation consultation
- 1x Consultation with nutrition specialist at the beginning and end of the programme.
- 1x Body composition study
- 1x Functional assessment with personal trainer
- Counselling, support and guidance during your stay
- 1x Functional assessment by specialist
- 7x Biomarine circuits: access to hydrotherapy circuit as prescribed (seawater thermal pool, underwater whirlpool beds, jet seats, cervical jets, lumbar jets, jacuzzi, Finnish sauna, 5 marine vaporarium, Turkish bath)
- 1x Algae wrapping
- 1x Relaxing massage (40 mins)
- 1x Thalasso baths with essential oils
- 1x Yin / Yang wrapping
- 1x Body peeling (50 mins)
- 1x LPG complete – Cellulitis SWING
- 1x Healthy nutrition talk
- 1x Healthy cooking class
- 4x Aquagym sessions
- 1x Body mindfulness session
- 1x Relaxation workshop session
- 2x Muscle chains stretching sessions
- 6x Muscle toning sessions
- Delivery of a medical report on the progress achieved
- Delivery of a nutritional report on body composition and its evolution
- Post-stay nutritional recommendations
- Delivery of physical report of activities or exercises to continue after the stay
Low Season [09 Mar 25 - 01 Jun 25; 15 Sep 25 - 31 Dec 25] | Mid Season [17 - 20 Apr 25; 02 Jun 25 - 27 Jul 25; 25 Aug 25 - 14 Sep 25] | High Season [28 Jul 25 - 24 Aug 25] |
From £2,109.00 per person for double occupancy | From £2,159.00 per person for double occupancy | From £2,229.00 per person for double occupancy |
From £2,379.00 single occupancy | From £2,449.00 single occupancy | From £2,539.00 single occupancy |