Palasiet Thalasso Longevity

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

• 1x Special longevity medical consultation at the beginning of the programme and upon completion
• 1x Cardiovascular and respiratory capacity assessment
• 1x Cardiopulmonary auscultation and electrotherapy
• 1x Oxidative stress test and supplementation
• Longevity questionnaire
• 1x Comprehensive metabolic panel at the beginning of the treatment (with metabolic markers)
• 1x Consultation with a nutrition specialist at the beginning of the programme and upon completion
• 1x Body composition study by bioelectric impedance
• 1x Functional assessment with personal trainer
• 7x Biomarine circuit (seawater at around 35ºC)
• 1x Seaweed wrap (50 mins)
• 1x Ocean relaxing massage (50 mins)
• 2x Hydro-massage baths with seaweed (20 mins)
• 1x Body peeling (50 mins)
• 1x Revitalisation / Vitamins (Aesthetic Medicine)
• 2x ION method (60 mins)
• 1x Hydrafacial (50 mins)
• 1x Localised body lymphodrainer (50 mins)
• 2x Morning walks
• 1x “Vital Awakening” experience
• 2x Group muscle chains therapy
• 2x Group yoga classes
• 6x Supervised fitness training sessions
• 2x Group workshops to choose from: relaxation techniques, body mindfulness, introduction to meditation, healthy nutrition talk, longevity and biohacking talk, healthy cooking class integrative therapy and longevity beliefs workshop)
• Assistance, accompaniment and guidance during your stay
• Medical report on progress made
• Nutritional report on body composition and evolution
• Post-stay nutritional recommendation
• Physical condition report, with recommended activities and exercise
• Bottle of water 1.25 L daily
• Herbal teas/infusions

This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

• 1x Special longevity medical consultation at the beginning of the programme and upon completion
• 1x Cardiovascular and respiratory capacity assessment
• 1x Cardiopulmonary auscultation and electrotherapy
• 1x Oxidative stress test and supplementation
• Longevity questionnaire
• 1x Comprehensive metabolic panel at the beginning of the treatment (with metabolic markers)
• 1x Medical monitoring and control during the stay
• 1x Consultation with a nutrition specialist at the beginning of the programme and upon completion
• 1x Body composition study by bioelectric impedance
• 1x Nutritional monitoring and control during the stay
• 1x Functional assessment with personal trainer
• 1x Longevity test 
• 10x Biomarine circuit (seawater at around 35ºC)
• 1x Seaweed wrap (50 mins)
• 1x Ocean relaxing massage (50 mins)
• 2x Hydro-massage baths with seaweed (20 mins)
• 1x Body peeling (50 mins)
• 1x Revitalisation / Vitamins (Aesthetic Medicine)
• 1x Moisturising facial treatment (50 mins)
• 2x ION method (60 mins)
• 1x Hydrafacial (50 mins)
• 1x Localised body lymphodrainer (50 mins)
• 3x Morning walks
• 2x “Vital Awakening” experiences
• 2x Group muscle chains therapy
• 3x Group yoga classes
• 9x Supervised fitness training sessions
• 3x Group workshops to choose from: relaxation techniques, body mindfulness, introduction to meditation, healthy nutrition talk, longevity and biohacking talk, healthy cooking class integrative therapy and longevity beliefs workshop)
• Assistance, accompaniment and guidance during your stay
• 1x Mid-treatment control
• Medical report on progress made
• Nutritional report on body composition and evolution
• Post-stay nutritional recommendation
• Physical condition report, with recommended activities and exercise
• Bottle of water 1.25 L daily
• Herbal teas/infusions