Palasiet Thalasso Anti-Stress & Relaxation
Palasiet Thalasso Clinic & Hotel , SpainAchieve a deep sense of calm and relaxation, and develop the skills for managing a stressful lifestyle with Palasiet Thalasso Clinic & Hotel’s Anti-Stress & Relaxation programme.
Over 7 nights through a combination of the right nutrition, meditation, Yoga and different kinds of massages, your body and mind will be taught how to deal more effectively with stress, which in turn will help you to better manage the pressures of everyday life.
As part of your programme, you will also have access to daily group classes such as Yoga and Pilates to further enhance your stay.
BENEFITS OF THE PROGRAMME:
- You’ll learn how to better manage stressful situations
- You’ll feel calm and relaxed
- Your general health and wellbeing will be improved
Including transfers, accommodation, full board and a 7 night programme
- Transfers
- Accommodation
- Full Board
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- General medical consultation at the beginning of the programme and upon completion
- Comprehensive metabolic panel at the beginning of the treatment (with metabolic markers)
- Body composition study by bioelectric impedance
- Medical history taking and general health check-up
- Periodic taking of constants
- Delivery of a medical report on the progress achieved
- 7x Biomarine circuits: access to hydrotherapy circuit as prescribed (seawater thermal pool, underwater whirlpool beds, jet seats, cervical jets, lumbar jets, jacuzzi, Finnish sauna, marine vaporarium, Turkish bath)
- 6x Phlebitis circuits
Circuit in seawater pool at 22°C-24°C to activate and improve the bloodstream. - 3x Whirlpool baths with seaweed
- 1x Local massage (25 mins)
- 1x Cranio-facial massage (20 mins)
Anti-stress scalp and face massage that relieves muscle tension. - 1x Pindas Weda massage (25 mins)
- 1x Foot reflexology (45 mins)
- Healthy nutrition talk
- Healthy cooking class
- 3x Aquagym sessions
- 3x Group gymnastics sessions
- 2x Muscle chains therapy session
- 1x Yoga session
- 1x Relaxation session
Low Season [09 Mar 25 - 01 Jun 25; 15 Sep 25 - 31 Dec 25] | Mid Season [17 - 20 Apr 25; 02 Jun 25 - 27 Jul 25; 25 Aug 25 - 14 Sep 25] | High Season [28 Jul 25 - 24 Aug 25] |
From £1,789.00 per person for double occupancy | From £1,839.00 per person for double occupancy | From £1,909.00 per person for double occupancy |
From £2,049.00 single occupancy | From £2,119.00 single occupancy | From £2,219.00 single occupancy |