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Palasiet Thalasso Anti-Stress & Relaxation
Palasiet Thalasso Clinic & Hotel , SpainAchieve a deep sense of calm and relaxation, and develop the skills for managing a stressful lifestyle with Palasiet Thalasso Clinic & Hotel’s Anti-Stress & Relaxation programme.
Over 7 nights through a combination of the right nutrition, meditation, Yoga and different kinds of massages, your body and mind will be taught how to deal more effectively with stress, which in turn will help you to better manage the pressures of everyday life.
As part of your programme, you will also have access to daily group classes such as Yoga and Pilates to further enhance your stay.
BENEFITS OF THE PROGRAMME:
- You’ll learn how to better manage stressful situations
- You’ll feel calm and relaxed
- Your general health and wellbeing will be improved
Including transfers, accommodation, full board and a 7 night programme
- Transfers
- Accommodation
- Full Board
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- General medical consultation at the beginning of the programme and upon completion
- Comprehensive metabolic panel at the beginning of the treatment (with metabolic markers)
- Body composition study by bioelectric impedance
- Functional assessment with personal trainer
- Medical history taking and general health check-up
- 7x Biomarine circuits: access to hydrotherapy circuit as prescribed (seawater thermal pool, underwater whirlpool beds, jet seats, cervical jets, lumbar jets, jacuzzi, Finnish sauna, marine vaporarium, Turkish bath)
- 6x Phlebitis circuits
Circuit in seawater pool at 22°C-24°C to activate and improve the bloodstream. - 3x Whirlpool baths with seaweed
- 2x Local massages (25 mins)
- 1x Cranio-facial massage (20 mins)
Anti-stress scalp and face massage that relieves muscle tension. - 1x Prana & Dara massage (50 mins)
Hindu technique based on essential oils and pressures that help us to obtain a good physical and emotional balance. - Healthy nutrition talk
- Healthy cooking class
- 3x Aquagym sessions
- 3x Group gymnastics sessions
- 2x Muscle chains therapy session
- 1x Yoga session
- 1x Relaxation session
| Low Season [16 Sep 24 - 31 Dec 24] | Mid Season [03 Jun 24 - 28 Jul 24; 26 Aug 24 - 15 Sep 24] | High Season [29 Jul 24 - 25 Aug 24] |
| From £1,719.00 per person for double occupancy | From £1,769.00 per person for double occupancy | From £1,829.00 per person for double occupancy |
| From £1,979.00 per person for single occupancy | From £2,039.00 per person for single occupancy | From £1,979.00 per person for single occupancy |
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