One&Only Fitness Programme
One&Only Portonovi , MontenegroImprove your fitness levels with One&Only Portonovi's Fitness programme.
Following a cardiorespiratory assessment which analyses breath by breath how well the heart, arteries, veins and lungs are able to work together to transport oxygen to the muscles, a personalised fitness programme will be put together for you that includes personal training sessions. You will also enjoy specialised post-recovery treatments such as connective tissue massages that will help to relieve tension in the muscles and allow you to move around more freely.
BENEFITS OF THE PROGRAMME:
- You’ll feel fitter and stronger
- You’ll feel more agile and move more freely
- You will learn techniques that you can use long after you depart
Including transfers, accommodation, full board and a 4 night programme
- Transfers
- Accommodation
- Full Board
This 4-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Medical consultation
- 1x Nutrition consultation
- Chenot diet
- 1x Cardiorespiratory fitness assessment
A comprehensive exercise test that will shape the basis of your personalised fitness programme. - 1x Postural and movement assessment
A therapist assesses any postural imbalances and using their skilled hands performs simple manoeuvres to ease bone, muscle and joint problems and relieve the body of functional blockages. - 1x Body composition analysis
- 1x Neuromuscular activation treatment
This treatment assesses maximum muscular forces, symmetry, strength, endurance, and balance skills with high precision measuring systems. - 2x Chenot connective tissue massages
- 3x Hydro-aromatherapy treatments
- 3x Phyto-mud treatments
- 3x Hydro-jet treatments
- 3x Personalised fitness training sessions
Low Season [06 Feb 24 - 25 Apr 24; 13 Oct 24 - 05 Jan 25] | Mid Season [26 Apr 24 - 23 May 24 - 22 Sep 24 - 12 Oct 24] | High Season [24 May 24 - 20 Jun 24; 01 - 21 Sep 24] |
From £2,649.00 per person for double occupancy | From £3,559.00 per person for double occupancy | From £3,749.00 per person for double occupancy |
From £3,379.00 per person for single occupancy | From £5,189.00 per person for single occupancy | From £5,569.00 per person for single occupancy |
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
Early Booking Discount*
- Save up to 25% on your room when you book 3 days in advance
Valid for stays until 31 Mar 2025. Book by 20 Dec 2024. T&C’s apply. - Enjoy a 10% room discount when you book 3 days in advance.
Valid for stays until 31 Mar 2025. T&C’s apply. - Enjoy a 10% room discount when you book 14 days in advance.
Valid for selected dates until 8 Jan 2026. T&C’s apply.
Added Value Offer*
- Enjoy a free upgrade to half board
- Enjoy a complimentary stay for two children up to 11 years old sharing their parents’ room
- Book a stay of 3 nights or more and enjoy two complimentary 30-minute massages
Valid for stays between 1 Nov 2024 - 31 Mar 2025. Book by 30 Mar 2025. T&C’s apply. Blackout dates apply
Free Night Offer*
- Book a 3 night stay and only pay for 2 nights
Valid for stays until 31 Mar 2025. Book by 29 Mar 2025. T&C’s apply. Blackout dates apply. - Book a 4 night stay and only pay for 3 nights.
Valid for stays between 29 Dec 2024 - 5 Jan 2025. Book by 2 Jan 2025. T&C’s apply.
*These offers are not combinable