Oceano Body Shape Plus

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

• 1x Initial medical consultation
• 1x Nutrition consultation
• 1x Bioimpedance analysis session (BIA)
• 1x Heart rate variability measurement (HRV)
• 2x Full body wraps in the waterbed with Primrose oil (30 mins)
• 2x Manual lymphatic drainage massages (50 mins)
• 1x Acidosis massage (50 mins)
  Acidosis describes the imbalance of the acid-base balance in the body. In this case, end products of metabolism that cannot be completely excreted are deposited as stubborn deposits in our connective tissue. With targeted massage techniques, it is possible to restore the flow and release the waste products deposited there.
• 1x Jet shower (15 mins)
• 2x Mesotherpay sessions (30 mins)
  Mesotherapy is a technique that uses injections of vitamins, enzymes, hormones, and plant extracts to rejuvenate and tighten skin, as well as remove excess fat.
• 1x Reflexology (50 mins)
• 2x Personal training sessions (50 mins)
• 1x Lifestyle coaching session
• 2x Aqua fitness sessions (30 mins)
• 5x Yoga and relaxation programme (50 mins)
• Tea station in the room
• Use of the outdoor seawater pool, sauna area & the natural swimming pool
• Use of the Thalassotherapy pool outside therapy hours
• Access to the Centre of Healthy Motion with a modern gym and cardio equipment
• Use of tennis court including rental rackets (subject to availability)
• Access to the lounge (Ocean 11) and roof terrace
• Access to cultural and musical events