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Stress Buster Programme
Neeleshwar Hermitage , IndiaIf you suffer from stress or burn-out symptoms, then the Stress Buster programme could be the right choice for you.
Available over various durations, it includes a detailed consultation with an Ayurvedic doctor, a personalised meal plan, yogasessions and a variety of relaxing and rejuvenating treatments and therapies that will be help to bring your stress levels back under control
However, this retreat isn’t all about wellness, as it also allows you to experience a traditional Keralan houseboat cruise through the enchanting local backwaters.
BENEFITS OF THE PROGRAMME:
- You'll feel less stressed and be better able to deal with stressful situations
- You'll have more energy
- You'll feel rested and relaxed
Including transfers, accommodation, full board and a 7 night programme
- Transfers
- Accommodation
- Full Board
This 7 night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 7x Morning signature teas
- 6x Ayurveda & Spa treatments including:
- Synchronized abhyanga
- Pizhichil
- Kizhy
- Nhavarakkizhi
- Shirodhara
- 7x Yoga sessions(60 mins)
- Consultation with resident Ayurvedic doctor
- 1x Hour houseboat cruise through the enchanting local backwaters
| Low Season [16 Apr - 15 Oct] | Mid Season [16 Oct - 14 Dec; 01 Mar - 15 Apr] | High Season [15 Dec - 28 Feb] |
| From £1,339.00 per person for double occupancy | From £1,819.00 per person for double occupancy | From £2,129.00 per person for double occupancy |
| From £1,789.00 per person for single occupancy | From £2,549.00 per person for single occupancy | From £2,859.00 per person for single occupancy |
This 14 night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 14x Morning signature teas
- 12x Ayurveda & Spa treatments including:
- Synchronized abhyanga
- Pizhichil
- Kizhy
- Nhavarakkizhi
- Shirodhara
- 14x Yoga sessions(60 mins)
- Consultation with resident Ayurvedic doctor
- 1x Hour houseboat cruise through the enchanting local backwaters
| Low Season [16 Apr - 15 Oct] | Mid Season [16 Oct - 14 Dec; 01 Mar - 15 Apr] | High Season [15 Dec - 28 Feb] |
| From £1,789.00 per person for double occupancy | From £3,529.00 per person for double occupancy | From £4,159.00 per person for double occupancy |
| From £3,389.00 per person for single occupancy | From £4,889.00 per person for single occupancy | From £5,509.00 per person for single occupancy |
This 21 night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 21x Morning signature teas
- 18x Ayurveda & Spa treatments including:
- Synchronized abhyanga
- Pizhichil
- Kizhy
- Nhavarakkizhi
- Shirodhara
- 21x Yoga sessions(60 mins)
- Consultation with resident Ayurvedic doctor
- 1x Hour houseboat cruise through the enchanting local backwaters
| Low Season [16 Apr - 15 Oct] | Mid Season [16 Oct - 14 Dec; 01 Mar - 15 Apr] | High Season [15 Dec - 28 Feb] |
| From £2,629.00 per person for double occupancy | From £5,259.00 per person for double occupancy | From £6,189.00 per person for double occupancy |
| From £4,989.00 per person for single occupancy | From £7,229.00 per person for single occupancy | From £8,159.00 per person for single occupancy |
This 28 night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 28x Morning signature teas
- 24x Ayurveda & Spa treatments including:
- Synchronized abhyanga
- Pizhichil
- Kizhy
- Nhavarakkizhi
- Shirodhara
- 28x Yoga sessions(60 mins)
- Consultation with resident Ayurvedic doctor
- 1x Hour houseboat cruise through the enchanting local backwaters
| Low Season [16 Apr - 15 Oct] | Mid Season [16 Oct - 14 Dec; 01 Mar - 15 Apr] | High Season [15 Dec - 28 Feb] |
| From £3,439.00 per person for double occupancy | From £6,979.00 per person for double occupancy | From £8,219.00 per person for double occupancy |
| From £6,589.00 per person for single occupancy | From £9,559.00 per person for single occupancy | From £10,809.00 per person for single occupancy |
The presence of stress and anxiety in your life can negatively affect your happiness and actually c…
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