MAYRLIFE Altaussee Healthy Ageing Programme

This 7-night programme has the below inclusions:* For more explanation on any of the wellness treatments please see our Glossary.     

• 1x Initial medical examination
• 1x Final medical examination
• 1x Functional myodiagnostics
  Functional Myodiagnostics also known as Applied Kinesiology (muscle testing) is used to determine disorders of the musculoskeletal system, body metabolism and the psyche.
• 3x Medical abdominal treatments
  A gentle and particularly effective therapy for stimulating the intestine and digestive glands. It is performed by MAYRLIFE's experienced doctors and helps to remove blockages in the abdomen and lymphatic system.
• 1x Transition counselling session
• 1x Acid-base and mineral nutrient analysis
  This blood test enables MAYRLIFE to balance your body by administering mineral nutrients.
• 1x Free radicals & biological anti-oxidative potential
  This test measures the levels of free radicals in your body. If there is an imbalance between free radicals and antioxidants in your body then this can result in a condition known as oxidative stress, which can speed up the body's ageing process.
• 1x Urine analysis
• 1x Measurement of basal metabolic rate via e-scan
  This test determines the ratio of fat burning and carbohydrate burning when your body is at rest.
• 1x Bioelectrical impedance analysis (BIA)
• 1x Biofrequenz test
• 1x Breathwork session
• 1x Nutrition counselling session
• 3x Cryotherapy sessions
• 2x Oxygen therapy (IHHT) sessions
  Intermittent hypoxia-hyperoxia treatment (IHHT) is a novel, safe and effective technique shown to boost energy and reduce susceptibility to illness. The technique involves breathing through a mask whilst the amount of oxygen you breathe is increased and decreased at regular intervals. By doing this, IHHT recreates the effects of altitude training, providing the amazing health benefits without the excessive work.
• 1x Watsu
• 1x Movement therapy session
• 1x Yoga session
• 3x Therapeutic massages
  These massages are tailored precisely to your needs, allowing them to take optimal effect on your body.
• 3x Electrolysis foot baths
  This treatment uses water charged with positive and negative ions – electrolytes – which helps draw toxins out of your body through your feet..
• 1x Liver wrap
  A hot water bottle wrapped in a towel is placed on your abdomen to encourage the removal of toxins from your liver.
• 1x Softpack body
• 1x Feldenkrais method session
• 1x Online nutrition session
• 1x Barbara Sturm "Super Anti-Ageing facial

*Any further treatments will be agreed on an individual basis between you and your MAYRLIFE doctor at the initial consultation. These extra services are payable locally.

This 14-night programme has the below inclusions:* For more explanation on any of the wellness treatments please see our Glossary.     

• 1x Initial medical examination
• 1x Final medical examination
• 1x Functional myodiagnostics
  Functional Myodiagnostics also known as Applied Kinesiology (muscle testing) is used to determine disorders of the musculoskeletal system, body metabolism and the psyche.
• 8x Medical abdominal treatments
  A gentle and particularly effective therapy for stimulating the intestine and digestive glands. It is performed by MAYRLIFE's experienced doctors and helps to remove blockages in the abdomen and lymphatic system.
• 1x Transition counselling session
• 1x Acid-base and mineral nutrient analysis
  This blood test enables MAYRLIFE to balance your body by administering mineral nutrients.
• 1x Free radicals & biological anti-oxidative potential
  This test measures the levels of free radicals in your body. If there is an imbalance between free radicals and antioxidants in your body then this can result in a condition known as oxidative stress, which can speed up the body's ageing process.
• 1x Urine analysis
• 1x Measurement of basal metabolic rate via e-scan
  This test determines the ratio of fat burning and carbohydrate burning when your body is at rest.
• 1x Bioelectrical impedance analysis (BIA)
• 1x Biofrequenz test
• 2x Breathwork sessions
• 1x Nutrition counselling session
• 7x Cryotherapy sessions
• 5x Oxygen therapy (IHHT) sessions
  Intermittent hypoxia-hyperoxia treatment (IHHT) is a novel, safe and effective technique shown to boost energy and reduce susceptibility to illness. The technique involves breathing through a mask whilst the amount of oxygen you breathe is increased and decreased at regular intervals. By doing this, IHHT recreates the effects of altitude training, providing the amazing health benefits without the excessive work.
• 1x Watsu
• 2x Movement therapy sessions
• 2x Yoga sessions
• 5x Therapeutic massages
  These massages are tailored precisely to your needs, allowing them to take optimal effect on your body.
• 6x Electrolysis foot baths
  This treatment uses water charged with positive and negative ions – electrolytes – which helps draw toxins out of your body through your feet..
• 2x Liver wraps
  A hot water bottle wrapped in a towel is placed on your abdomen to encourage the removal of toxins from your liver.
• 2x Softpack body
• 2x Feldenkrais method session
• 1x Online nutrition session
• 1x Barbara Sturm "Super Anti-Ageing facial

*Any further treatments will be agreed on an individual basis between you and your MAYRLIFE doctor at the initial consultation. These extra services are payable locally.