Longevity Weight Loss

This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• Full Board Wellness (up to 5 meals per day): including healthy breakfast, morning and afternoon snacks, and healthy and tasty lunch and dinner. Liquid Diet (detoxifying & anti-inflammatory shakes, juices and soups), subject to doctor or nutritionist’s approval
• 1x Detox kit (enema, detox supplements & teas)
• Longevity holistic health check
  • Lifestyle evaluation
  • Biophysical evaluation (weight, BMI, fat mass, muscle mass, visceral fat, abdominal perimeter) 
  • Nutritional and well-being evaluation 
  • Fitness profile evaluation 
  • Heavy metals evaluation 
  • Vertebral dysfunction evaluation
    This analyses the muscle compression on the spine in order to evaluate in detail the health of the vertebral column.
  • Thermographic evaluation
    A preventive and non-invasive diagnosis that through infrared spectra allows you to visualize the different temperatures that exist in an area or in the whole of our body.
  • General cardiovascular evaluation 
  • Blood pressure and heart rate 
  • Basic blood analysis (glycaemia, total cholesterol, uric acid, triglycerides, PCR-us)
  • Integrative medicine evaluation (overall health and wellness profile)
• 1x Premium colonic hydrotherapy with coffee
  The major benefit of the coffee enema is to enhance the elimination of toxins through the liver. The coffee is an organic special roasted coffee for the use of colonics.
• 1x Cryotherapy session
• 1x Iyashi Dome treatment
  An intense detox & weight loss treatment that burns calories and removes toxins and heavy metals from your body through long infrared rays.
• 1x Manual lymphatic drainage massage – body
• 2x Medical pressotherapy sessions
• 1x Flor de sal & matcha body scrub
• 1x Seaweed detox body wrap ritual
• 1x Longevity integrative nutrition consultation
• 1x Longevity slim kit with 4 formulae neutraceutical supplements (1 month supply)
• 1x Balance & strength training personal session
• 1x HIIT personal training session
• 1x Body shape personal training session
• 1x Anti-cellulite & reshape massage
• 1x Local reshape ritual
• 1x Local cellulite & contour ritual
  A detoxifying massage to help thin and tone the silhouette while also improving blood circulation, providing targeted cellulite treatments.
• Access to Longevity infusions, alkaline water pH 9.5, and aromatherapy essential oil
• Access to the detox & relax wet area circuit
  This includes an Infra-red sauna, hammam, ice fountain, Epsom salt room, sensations showers, relaxing room, relax walking path, indoor heated detox pool, indoor sensation relax pool.
• Access to the Longevity Vitality Plan daily group activities
  This includes yoga, pilates, stretching, core training, tone & fit, jump, fit ball, walks, among others.
• Access to the gym fully equipped by Tecnhogym®

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• Full Board Wellness (up to 5 meals per day): including healthy breakfast, morning and afternoon snacks, and healthy and tasty lunch and dinner. Liquid Diet (detoxifying & anti-inflammatory shakes, juices and soups), subject to doctor or nutritionist’s approval
• 1x Detox kit (enema, detox supplements & teas)
• Longevity holistic health check
  • Lifestyle evaluation
  • Biophysical evaluation (weight, BMI, fat mass, muscle mass, visceral fat, abdominal perimeter) 
  • Nutritional and well-being evaluation 
  • Fitness profile evaluation 
  • Heavy metals evaluation 
  • Vertebral dysfunction evaluation
    This analyses the muscle compression on the spine in order to evaluate in detail the health of the vertebral column.
  • Thermographic evaluation
    A preventive and non-invasive diagnosis that through infrared spectra allows you to visualize the different temperatures that exist in an area or in the whole of our body.
  • General cardiovascular evaluation 
  • Blood pressure and heart rate 
  • Basic blood analysis (glycaemia, total cholesterol, uric acid, triglycerides, PCR-us)
  • Integrative medicine evaluation (overall health and wellness profile)
• 1x Digital panoramic dental x-ray
• 1x Ozone & oxygen therapy sessions
• 1x Ozone & oxygen therapy body sessions
• 2x Personalised infusion therapies
• 2x Premium colonic hydrotherapies with coffee
  The major benefit of the coffee enema is to enhance the elimination of toxins through the liver. The coffee is an organic special roasted coffee for the use of colonics.
• 1x Cryotherapy session
• 2x Iyashi Dome treatments
  An intense detox & weight loss treatment that burns calories and removes toxins and heavy metals from your body through long infrared rays.
• 1x Osteopathy sessions
  Holistic and natural therapy combining a series of manipulative techniques that improve the body’s ability to regain normal function restores balance, produces no side effects and generates a fast and safe therapeutic response, providing relief or elimination of pain and restoring an optimal level of homeostasis.
• 1x Manual lymphatic drainage massage - body
• 2x Medical Pressotherapy sessions
• 1x Himalaya salt and spirulina body scrub
• 1x Detox clay ritual
• 1x Seaweed detox body wrap ritual
• 1x Detox alkaline bath
• 1x Himalayan pink salt bath
  This is useful for ridding the skin of toxic agents, relaxing sore muscles and helping the body absorb minerals and nutrients
• 1x Detox & re-energise massage
• 1x Longevity skin deep detox & repair session
• 1x Longevity integrative nutrition consultation
• 1x Longevity slim kit with 4 formulae neutraceutical supplements (1 month supply)
• 1x Balance & strength training personal session
• 1x HIIT personal training session
• 1x Body shape personal training session
• 1x Body & mind techniques for stress management
  This consultation is tailored to design personalised tools to help improve the way stress is coped with. It includes customised exercises for regular mind training.
• 1x Anti-cellulite & reshape massage
• 1x Local reshape ritual
• 1x Local cellulite & contour ritual
  A detoxifying massage to help thin and tone the silhouette while also improving blood circulation, providing targeted cellulite treatments.
• Access to the Detox & Relax wet area circuit (infra-red sauna, hammam, ice fountain, Epsom salt room, sensations showers, relaxing room, relax walking path, indoor heated detox pool, indoor sensation relax pool)
• Access to the Longevity Vitality activity plan daily group activities – Examples of activities: yoga, Pilates, stretching, core training, tone & fit, jump, fit ball, walks, among others
• Access to the gym

This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• Full Board Wellness (up to 5 meals per day): including healthy breakfast, morning and afternoon snacks, and healthy and tasty lunch and dinner. Liquid Diet (detoxifying & anti-inflammatory shakes, juices and soups), subject to doctor or nutritionist’s approval 
• 2x Detox kits (enema, detox supplements & teas)
• Longevity holistic health check
  • Lifestyle evaluation
  • Biophysical evaluation (weight, BMI, fat mass, muscle mass, visceral fat, abdominal perimeter) 
  • Nutritional and well-being evaluation 
  • Fitness profile evaluation 
  • Heavy metals evaluation 
  • Vertebral dysfunction evaluation
    This analyses the muscle compression on the spine in order to evaluate in detail the health of the vertebral column.
  • Thermographic evaluation
    A preventive and non-invasive diagnosis that through infrared spectra allows you to visualize the different temperatures that exist in an area or in the whole of our body.
  • General cardiovascular evaluation 
  • Blood pressure and heart rate 
  • Basic blood analysis (glycaemia, total cholesterol, uric acid, triglycerides, PCR-us)
  • Integrative medicine evaluation (overall health and wellness profile)
• 1x Digital panoramic dental x-ray
• 2x Ozone & oxygen therapy sessions
• 2x Ozone & oxygen therapy body sessions
• 7x Personalised infusion therapies
  A nutritional boost that is personalised to your body to effectively manage vitamin, mineral & amino acid deficiencies, rehydrate, detoxify, enhance anti-oxidative capacity, boost the immune system, regenerate cellular health, and optimise health & wellbeing.
• 2x Premium colonic hydrotherapies with coffee
  The major benefit of the coffee enema is to enhance the elimination of toxins through the liver. The coffee is an organic special roasted coffee for the use of colonics.
• 1x Premium colonic hydrotherapy with probiotics
  The high concentration of probiotics introduced will strengthen & reinforce the gut flora population & restore the balance of beneficial bacteria of the gut flora, bringing it to a normal and healthy state. 
• 2x Cryotherapy sessions
• 4x Iyashi Dome treatments
  An intense detox & weight loss treatment that burns calories and removes toxins and heavy metals from your body through long infrared rays.
• 2x Osteopathy sessions
  Holistic and natural therapy combining a series of manipulative techniques that improve the body’s ability to regain normal function restores balance, produces no side effects and generates a fast and safe therapeutic response, providing relief or elimination of pain and restoring an optimal level of homeostasis.
• 4x Manual lymphatic drainage massages - body
• 1x Manual lymphatic drainage massage - face
• 4x Medical Pressotherapy
• 1x Dental hygiene & tartar (double jaw) removal consultation
• 2x Himalaya salt and spirulina body scrub
• 2x Detox clay rituals
• 2x Seaweed detox body wrap rituals
• 2x Detox alkaline baths
• 2x Himalayan pink salt baths
  This is useful for ridding the skin of toxic agents, relaxing sore muscles and helping the body absorb minerals and nutrients
• 2x Detox & re-energise massages
• 1x Longevity skin deep detox & repair session
• 1x Longevity integrative nutrition consultation
• 1x Longevity detox, repair & anti-inflammation neutraceutical supplements (3 month supply)
• 1x Longevity slim kit with 4 formulae neutraceutical supplements (1 month supply)
• 1x Longevity probiotics neutraceutical supplements (1 month supply)
• 1x MAAX detox supplement (1 month supply)
• 2x Balance & strength personal training sessions
• 2x HIIT personal training sessions
• 2x Body shape personal training sessions
• 1x Body & mind techniques for stress management
  This consultation is tailored to design personalised tools to help improve the way stress is coped with. It includes customised exercises for regular mind training.
• 2x Anti-cellulite & reshape massages
• 3x Local reshape rituals
• 3x Local cellulite & contour rituals
  A detoxifying massage to help thin and tone the silhouette while also improving blood circulation, providing targeted cellulite treatments.
• 2x Body Contour & Reshape
• Access to the detox & relax wet area circuit (infra-red sauna, hammam, ice fountain, Epsom salt room, sensations showers, relaxing room, relax walking path, indoor heated detox pool, indoor sensation relax pool)
• Access to the Longevity Vitality activity plan daily group activities – Examples of activities: yoga, Pilates, stretching, core training, tone & fit, jump, fit ball, walks, among others
• Access to the gym