Do you suffer from a sleep disorder such as insomnia? Then you may want to consider trying Lefay Resort & SPA Lago Di Garda’s Sleep programme.
Over five or ten nights, you will enjoy a range of treatments, including acupuncture, moxibustion and massages that will help you to get a better night’s sleep when you return home.
In tandem with your programme, you will also have access to the spa and group activities.
BENEFITS OF THE PROGRAMME:
You’ll have more energy
You’ll feel happier
Your immune system will be strengthened
Sharing from £2999.00£2999.00 pp
Singles from £3699.00£3699.00 pp
Sharing from £3609.00£3609.00 pp
Singles from £4869.00£4869.00 pp
Including transfers, accommodation, full board and a 5 night programme
This 5 night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.*
Introduction to the programme
1x Welcome ritual at the salt-water pool La Luna nel Lago
Initial energy examination A specific analysis carried out in order to identify the energy status and choose the most suitable personalised programme.
Personalised phytotherapy The Lefay SPA Method uses the oldest form of phytotherapy within its programmes: the herbal tea. During the initial examination and depending on the energy constitution of Guests, a specific medicinal plant is recommended to be taken during and after the stay.
1x Intermediate medical interview
1x Lefay SPA energy facial massage Derma di Luce The treatment begins with the application of essential oils onto your fingertips, where the energy lines that act on the muscles of the head and face originate. The classic draining massage combines with the stimulation of certain energy points on the head for a deeply relaxing experience.
2x Moxibustion treatments
2x Lefay SPA energy massages l'Abbraccio di Morfeo In Classical Chinese Medicine, insomnia is an imbalance of energy concentrated in the head, which is caused by different factors such as anxiety, stress, age, physical and psychological traumas. The Embrace of Morpheus is an enveloping massage that aims to treat the symptoms of insomnia and rebalance the different energy mechanisms causing it.
1x Cryotherapy treatment
2x Cell regeneration treatments (NanoVi device) NanoVi™ devices are used to regain, maintain and/or boost vitality and cellular health by signalling repair at the cellular level. This unique, patent-protected method helps initiate the body’s own repair and regeneration mechanisms and reduce oxidative stress damage.
2x Lefay SPA energy foot reflexology treatments for insomnia Feet reflect the entire human body like a mirror. With deep and light pressures we try to re-establish a balance within the body by massaging the feet in ways that match our mental and physical well-being, starting from a holistic vision aimed at increasing awareness and awakening the resources within us all.
2x Acupuncture sessions
2x Lefay SPA tuina energy body massages I Colori dell'Uomo According to classical Chinese medicine, wellbeing corresponds to the inner balance of two fundamental forces: Yin and Yang. Depending on the energy constitution at hand, these massages restore the equilibrium between yin and yang, thereby determining the well-being of the body in its entirety.
2x Activities for rebalancing physical energy (Qi Gong)
1x Guided walk in the energy and therapeutic garden The “Symbol of Life” Energy and Therapeutic Garden traces the stages of life and is composed by five different stations full of symbolisms. These circuits, with various shapes, colours, essences and specific postures and meditation activities, have a significant effect on the body and the function of indicating to the small elements that compose us.
Final examination with targeted recommendations for maintenance
Low Season [01 Feb 24 - 27 Mar 24; 03 Nov 24 - 23 Dec 24]
Mid Season [01 - 06 Jan 24; 02 Apr 24 - 08 May 24; 22 Sep 24 - 02 Nov 24; 24 - 31 Dec 24]
High Season [23 Mar 24 - 01 Apr 24; 09 May 24 - 25 Jul 24; 01 -21 Sep 24]
From £2,999.00 per person for double occupancy
From £3,149.00 per person for double occupancy
From £3,609.00 per person for double occupancy
From £3,699.00 per person for single occupancy
From £3,989.00 per person for single occupancy
From £4,869.00 per person for single occupancy
*Any further treatments will be agreed on an individual basis between you and your doctor at the initial consultation. These extra services are payable locally.
This 10 night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.*
Introduction to the programme
1x Welcome ritual at the salt-water pool La Luna nel Lago
Initial energy examination A specific analysis carried out in order to identify the energy status and choose the most suitable personalised programme.
Personalised phytotherapy The Lefay SPA Method uses the oldest form of phytotherapy within its programmes: the herbal tea. During the initial examination and depending on the energy constitution of Guests, a specific medicinal plant is recommended to be taken during and after the stay.
Intermediate medical interview
2x Lefay SPA energy facial massages Derma di Luce The treatment begins with the application of essential oils onto your fingertips, where the energy lines that act on the muscles of the head and face originate. The classic draining massage combines with the stimulation of certain energy points on the head for a deeply relaxing experience.
3x Moxibustion treatments
2x Lefay SPA energy massages l'Abbraccio di Morfeo In Classical Chinese Medicine, insomnia is an imbalance of energy concentrated in the head, which is caused by different factors such as anxiety, stress, age, physical and psychological traumas. The Embrace of Morpheus is an enveloping massage that aims to treat the symptoms of insomnia and rebalance the different energy mechanisms causing it.
3x Cryotherapy treatments
4x Cell regeneration treatments (NanoVi device) NanoVi™ devices are used to regain, maintain and/or boost vitality and cellular health by signalling repair at the cellular level. This unique, patent-protected method helps initiate the body’s own repair and regeneration mechanisms and reduce oxidative stress damage.
3x Lefay SPA energy foot reflexology treatments for insomnia Feet reflect the entire human body like a mirror. With deep and light pressures we try to re-establish a balance within the body by massaging the feet in ways that match our mental and physical well-being, starting from a holistic vision aimed at increasing awareness and awakening the resources within us all.
3x Acupuncture sessions
2x Lefay SPA tuina energy body massages I Colori dell'Uomo According to classical Chinese medicine, wellbeing corresponds to the inner balance of two fundamental forces: Yin and Yang. Depending on the energy constitution at hand, these massages restore the equilibrium between yin and yang, thereby determining the well-being of the body in its entirety.
4x Activities for rebalancing physical energy (Qi Gong)
1x Guided walk in the energy and therapeutic garden The “Symbol of Life” Energy and Therapeutic Garden traces the stages of life and is composed by five different stations full of symbolisms. These circuits, with various shapes, colours, essences and specific postures and meditation activities, have a significant effect on the body and the function of indicating to the small elements that compose us.
Final examination with targeted recommendations for maintenance
Low Season [01 Feb 24 - 27 Mar 24; 03 Nov 24 - 23 Dec 24]
Mid Season [01 - 06 Jan 24; 02 Apr 24 - 08 May 24; 22 Sep 24 - 02 Nov 24; 24 - 31 Dec 24]
High Season [23 Mar 24 - 01 Apr 24; 09 May 24 - 25 Jul 24; 01 -21 Sep 24]
From £4,749.00 per person for double occupancy
From £5,039.00 per person for double occupancy
From £5,699.00 per person for double occupancy
From £5,959.00 per person for single occupancy
From £6,529.00 per person for single occupancy
From £7,819.00 per person for single occupancy
*Any further treatments will be agreed on an individual basis between you and your doctor at the initial consultation. These extra services are payable locally.
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
Free Night Offer*
Stay for 4 nights and pay for only 3 nights Valid for stays on specific dates in 2024. T&C's apply.
Stay for 5 nights and pay for only 4 nights Valid for stays on specific dates in 2024. T&C's apply.
Stay for 6 nights and pay for only 5 nights Valid for stays on specific dates in 2024. T&C's apply.
Early Booking Discount*
Receive a 10% room discount when you book at least 100 days in advance Valid for stays until 31 Dec 2024. T&C's apply.
Added Value Offer*
Book a 3 night stay and receive 1 free entrance per person to the resort's Salt Lake “La Luna nel Lago”
Book a 5-night stay and receive spa credit worth 100 EUROS per person
Book a 7-night stay and receive an upgrade from a Prestige Junior Suite to a Deluxe Junior Suite on arrival [subject to availability]
Book a 10-night stay and receive early check-in & late check-out [subject to availability] Valid for stays until 31 Dec 2024. T&C's apply.
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