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Lefay Dolomiti Intensive Fitness
Lefay Resort & Spa Dolomiti , ItalyLefay Resort & SPA Dolomiti’s Intensive Fitness programme is the perfect programme for those wishing to give their fitness levels a boost.
Through a combination of personal training, massages and Osteopathy, this programme aims to increase your fitness levels, reduce muscular tension, strengthen and tone weaker muscles and improve your posture.
As part of your programme, you will also have access to group activities.
BENEFITS OF THE PROGRAMME:
- You’ll feel fitter and stronger
- You will learn techniques to help you train more efficiently, and to prevent injuries
- You’ll look more toned
- You’ll have better posture
Including transfers, accommodation, breakfast and a 4 night programme
- Transfers
- Accommodation
- Breakfast
This 4-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Lefay SPA tension-relieving energy body massage La Brezza accanto al Confine
Thanks to the stimulation of energy points, it has a specific effect on contracted muscles (especially in the back and legs). The dynamic and deep massage techniques, from the Western school of massage, help loosen hypertonic muscular areas. - 1x Deep Tissue massage
This massage uses a technique that is aimed at treating deep muscles of the myofascial system, acting on structures that are difficult to treat with other methods. - 1x Sports massage after physical activity
This massage is ideal not only after sports, but also between or before activities. The positive effects are enhanced by the simultaneous use of products composed of warming, regenerating and recovering oils. - 2x Lefay SPA smoothing mud therapies (arnica and hypericum)
- 1x Osteopathic manipulative treatment
This is a process by which the body is guided to find harmony and integration between body, mind and spirit, which restores the self-healing powers of the individual. Because it acts primarily on bone and skeletal structures, it is more suitable for issues such as sports injuries or back pain. - 2x Personal training sessions (40 mins)
| Low Season [09 May 24 - 04 Jul 24; 08 Sep 24 - 28 Nov 24] | Mid Season [05 - 25 Jul 24; 25 Aug 24 - 07 Sep 24; 29 Nov 24 - 19 Dec 24] | High Season [26 Jul 24 - 24 Aug 24] |
| From £1,469.00 per person for double occupancy | From £1,619.00 per person for double occupancy | From £1,819.00 per person for double occupancy |
| From £1,909.00 per person for single occupancy | From £2,499.00 per person for single occupancy | From £2,899.00 per person for single occupancy |
Peak season rates for 20 Dec 2024 - 31 Dec 2024 are available on request. |
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
Free Night Offer
- Stay for 4 nights and pay for only 3 nights
Valid for stays on specific dates in 2024. T&C's apply. - Stay for 5 nights and pay for only 4 nights
Valid for stays on specific dates in 2024. T&C's apply. - Stay for 6 nights and pay for only 5 nights
Valid for stays on specific dates in 2024. T&C's apply.
Early Booking Discount
Receive a 10% room discount when you book 100 days in advance.
Valid for stays until 31 Dec 2024. T&C's apply.
Added Value Offer
- Stay 3 nights or more and get entry to the Salt Lake “L’Aurora nel Lago
- Stay 5 nights or more and enjoy early check-in & late check-out (subject to availability), 1x Herbal infusion and 1x Moisturising and emollient body wrap with horse chestnut and achillea
T&C's apply.
Free Transfer Offer
Book the Active & Balance programme and receive a one way transfer from Milano Linate Airport (LIN) or Verona Airport (VRN).
Valid for stays between 7 Jan - 27 Mar 2025. Book by 31 Jan 2025. T&C's apply.
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