Mindfulness For Life
Layan Life At Anantara Layan Phuket Resort , ThailandThe Mindfulness For Life programme is ideal for anyone who lives a busy life and wants to increase stress resilience and reconnect to what is personally meaningful.
Available over various durations, activities like yoga, Tai chi and singing bowl sound therapy help to release stress and mental exhaustion. Creating the inner environment for healing, physical experiences include cryotherapy, IV drips, Chi Nei Tsang and colonic hydrotherapy, as well as Traditional Thai Medicine treatments, facials, massages, and personal training sessions.
As part of your programme, you will also have access to group classes and all fitness and hydrothermal facilities.
BENEFITS OF THE PROGRAMME:
- You'll feel rested and relaxed
- Your stress levels will be reduced and you'll be better able to deal with stressful situations once you return home
Including transfers, accommodation, full board and a 3 night programme
- Transfers
- Accommodation
- Full Board
This 3-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Wellness initial consultation
- 1x Traditional Thai Medicine initial consultation (Vitality TTM consultation)
- 1x Epigenetic - Cell wellbeing test
- 1x Energy infusion
- 1x Traditional Thai Medicine massage (“Rajasamnak”)
- 1x Sweet herbal dreams (with head massage)
- 1x Chi Nei Tsang
- 1x Hydrafacial therapy mini facial
- 1x Yoga session
- 1x Tai Chi session
- 1x Personal training session
- 1x Signature massage
Low Season [01 May 25 - 31 Oct 25] | Mid Season [01 Jan 25 - 30 Apr 25] | High Season [01 Nov 25 - 31 Dec 25] |
From £2,009.00 per person for double occupancy | From £2,229.00 per person for double occupancy | From £2,439.00 per person for double occupancy |
From £2,559.00 single occupancy | From £2,989.00 single occupancy | From £3,419.00 single occupancy |
This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Wellness initial consultation
- 1x Traditional Thai Medicine initial consultation (Vitality TTM consultation)
- 1x Epigenetic - Cell wellbeing test
- 1x Myer’s cocktail infusion
- 1x Energy infusion
- 1x Traditional Thai Medicine massage (“Rajasamnak”)
- 1x Sweet herbal dreams (with head massage)
- 1x Fleur de sil ccrub & wrap (Herbal scrub and wrap)
- 1x Pain management session
- 1x Moti dynamic postural analysis
- 1x Cryotherapy session
- 1x Chi Nei Tsang
- 1x Colon hydrptherapy session
- 1x Hydrafacial therapy mini facial
- 1x Alkaline bath ritual
- 1x Yoga session
- 1x Tai Chi session
- 1x Sound healing with singing bowls session
- 1x Personal training session
- 1x Signature massage
Low Season [01 May 25 - 31 Oct 25] | Mid Season [01 Jan 25 - 30 Apr 25] | High Season [01 Nov 25 - 31 Dec 25] |
From £3,259.00 per person for double occupancy | From £3,609.00 per person for double occupancy | From £3,969.00 per person for double occupancy |
From £4,139.00 single occupancy | From £4,839.00 single occupancy | From £5,559.00 single occupancy |
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Wellness initial consultation
- 1x Wellness follow up consultation
- 1x Traditional Thai Medicine initial consultation (Vitality TTM consultation)
- 1x Epigenetic - Cell wellbeing test
- 1x Myer’s cocktail infusion
- 1x Energy infusion
- 1x Nicotinamide Adenine Dinucleotide(NAD+) infusion
- 1x Traditional Thai Medicine massage (“Rajasamnak”)
- 1x Sweet herbal dreams (with head massage)
- 1x Fleur de sil ccrub & wrap (Herbal scrub and wrap)
- 1x Pain management session
- 1x Moti dynamic postural analysis
- 1x Cryotherapy session
- 1x Chi Nei Tsang
- 1x Colon hydrptherapy session
- 1x Hydrafacial therapy mini facial
- 1x Alkaline bath ritual
- 1x Yoga session
- 1x Tai Chi session
- 1x Sound healing with singing bowls session
- 2x Super stretching sessions
- 2x Personal training sessions
- 1x Signature massage
Low Season [01 May 25 - 31 Oct 25] | Mid Season [01 Jan 25 - 30 Apr 25] | High Season [01 Nov 25 - 31 Dec 25] |
From £4,219.00 per person for double occupancy | From £4,719.00 per person for double occupancy | From £5,219.00 per person for double occupancy |
From £5,379.00 single occupancy | From £6,369.00 single occupancy | From £7,369.00 single occupancy |
This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Wellness initial consultation
- 1x Wellness follow up consultation
- 1x Traditional Thai Medicine initial consultation (Vitality TTM consultation)
- 1x Epigenetic - Cell wellbeing test
- 1x Myer’s cocktail infusion
- 1x Energy infusion
- 1x Nicotinamide Adenine Dinucleotide(NAD+) infusion
- 1x Traditional Thai Medicine massage (“Rajasamnak”)
- 1x Sweet herbal dreams (with head massage)
- 1x Fleur de sil ccrub & wrap (Herbal scrub and wrap)
- 1x Pain management session
- 1x Moti dynamic postural analysis
- 1x Cryotherapy session
- 1x Hyperbaric chamber - Hyperbaric oxygen therapy
- 2x Chi Nei Tsangs
- 2x Colon hydrotherapy sessions
- 1x Hydrafacial therapy mini facial
- 1x Alkaline bath ritual
- 1x Yoga session
- 1x Tai Chi session
- 1x Sound healing with singing bowls session
- 2x Super stretching sessions
- 2x Personal training sessions
- 1x Signature massage
- 1x Sea shell herbal therapy
Low Season [01 May 25 - 31 Oct 25] | Mid Season [01 Jan 25 - 30 Apr 25] | High Season [01 Nov 25 - 31 Dec 25] |
From £5,409.00 per person for double occupancy | From £6,119.00 per person for double occupancy | From £6,839.00 per person for double occupancy |
From £7,059.00 single occupancy | From £8,479.00 single occupancy | From £9,909.00 single occupancy |
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
Free Transfers - Exclusive To Healing Holidays
Enjoy complimentary return transfers to and from Phuket Airport when you book a stay of 7 nights or more
Valid for stays until 31 Dec 2025. T&C’s apply.