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Lanserhof Sylt's Stress Resilience programme is suitable for anyone looking for ways to relax and relieve stress.
With the help of self-care, stress management techniques, exercise and a balanced diet, Lanserhof Sylt's experts will support you on the path to more inner peace.
In tandem with your programme, you will also enjoy access to group activities and lectures, giving you lots of information and knowledge to take home with you.
BENEFITS OF THE PROGRAMME:
- Your stress levels will be reduced
- You’ll have more energy
- You'll learn how to better deal with stressful situations
Including transfers, accommodation, full board and a 7 night programme. Please note: The cost of the programme is included in the above cost, but must be paid locally
- Transfers
- Accommodation
- Full Board
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Individual preliminary talk (50 mins)
- 1x Initial medical examination (40 mins)
- 1x Extended initial medical examination (20 mins)
- 2x Check-ups with abdominal treatments (20 mins)
A gentle and particularly effective therapy for stimulating the intestine and digestive glands. It is performed by Lanserhof's experienced doctors and helps to remove blockages in the abdomen and lymphatic system. - 1x Final medical examination and consultation (30 mins)
- 1x Initial laboratory examination (bioimpedance analysis, blood pressure, lactate and metabolic check) (30 mins)
- 1x Final laboratory examination (blood pressure, lactate and metabolic check) (30 mins)
- 1x Metabolism measurement (20 mins)
- 1x Urine analysis
- 1x 24 hour HRV (Heart Rate Variability) Measurement
- 2x Coaching sessions (50 mins)
- Daily group movement therapies
- Daily group relaxation therapies
- Introductory medical lecture
- Topical presentations
- Cultural evening programme
- On-call doctor and night service
| Price [01 Jan 24 - 31 Dec 24] From £5,399.00 per person for double occupancy | |
| From £7,069.00 per person for single occupancy |
The cost of the programme (£3119.00) is included in the above cost, but must be paid locally
This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Individual preliminary talk (50 mins)
- 1x Initial medical examination (40 mins)
- 1x Extended initial medical examination (20 mins)
- 4x Check-ups with abdominal treatments (20 mins)
A gentle and particularly effective therapy for stimulating the intestine and digestive glands. It is performed by Lanserhof's experienced doctors and helps to remove blockages in the abdomen and lymphatic system. - 1x Final medical examination and consultation (30 mins)
- 1x Initial laboratory examination (bioimpedance analysis, blood pressure, lactate and metabolic check) (30 mins)
- 1x Final laboratory examination (blood pressure, lactate and metabolic check) (30 mins)
- 1x Metabolism measurement (20 mins)
- 1x Urine analysis
- 1x 24 hour HRV (Heart Rate Variability) Measurement
- 3x Coaching sessions (50 mins)
- Daily group movement therapies
- Daily group relaxation therapies
- Introductory medical lecture
- Topical presentations
- Cultural evening programme
- On-call doctor and night service
| Price [01 Jan 24 - 31 Dec 24] From £7,119.00 per person for double occupancy | |
| From £9,509.00 per person for single occupancy |
The cost of the programme (£3869.00) is included in the above cost, but must be paid locally
This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Individual preliminary talk (50 mins)
- 1x Initial medical examination (40 mins)
- 1x Extended initial medical examination (20 mins)
- 6x Check-ups with abdominal treatments (20 mins)
A gentle and particularly effective therapy for stimulating the intestine and digestive glands. It is performed by Lanserhof's experienced doctors and helps to remove blockages in the abdomen and lymphatic system. - 1x Final medical examination and consultation (30 mins)
- 1x Initial laboratory examination (bioimpedance analysis, blood pressure, lactate and metabolic check) (30 mins)
- 1x Final laboratory examination (blood pressure, lactate and metabolic check) (30 mins)
- 1x Metabolism measurement (20 mins)
- 1x Urine analysis
- 1x 24 hour HRV (Heart Rate Variability) Measurement
- 4x Coaching sessions (50 mins)
- Daily group movement therapies
- Daily group relaxation therapies
- Introductory medical lecture
- Topical presentations
- Cultural evening programme
- On-call doctor and night service
| Price [01 Jan 24 - 31 Dec 24] From £9,209.00 per person for double occupancy | |
| From £12,549.00 per person for single occupancy |
The cost of the programme (£4639.00) is included in the above cost, but must be paid locally
This 21-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Individual preliminary talk (50 mins)
- 1x Initial medical examination (40 mins)
- 1x Extended initial medical examination (20 mins)
- 10x Check-ups with abdominal treatments (20 mins)
A gentle and particularly effective therapy for stimulating the intestine and digestive glands. It is performed by Lanserhof's experienced doctors and helps to remove blockages in the abdomen and lymphatic system. - 1x Final medical examination and consultation (30 mins)
- 1x Initial laboratory examination (bioimpedance analysis, blood pressure, lactate and metabolic check) (30 mins)
- 1x Final laboratory examination (blood pressure, lactate and metabolic check) (30 mins)
- 1x Metabolism measurement (20 mins)
- 1x Urine analysis
- 1x 24 hour HRV (Heart Rate Variability) Measurement
- 5x Coaching sessions (50 mins)
- Daily group movement therapies
- Daily group relaxation therapies
- Introductory medical lecture
- Topical presentations
- Cultural evening programme
- On-call doctor and night service
| Price [01 Jan 24 - 31 Dec 24] From £12,639.00 per person for double occupancy | |
| From £17,649.00 per person for single occupancy |
The cost of the programme (£5769.00) is included in the above cost, but must be paid locally
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
Free Transfers
Enjoy complimentary transfers to and from Hamburg Airport
Valid for stays of 10 nights or more. T&C's apply.
Added Value Offer
Receive the following benefits when you book a wellness programme of 7 nights or more:
- Upgrade upon arrival (subject to availability)
- Early check-In & late check-out (subject to availability)
- EUR 100 credit per room to be utilised during your stay (applicable towards beauty treatments)
- VIP Gift from the General Manager
Valid for 2024 & 2025 bookings. T&C’s apply
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