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Do you struggle to sleep at night? Then it might be worth trying Lanserhof Sylt's Sleep Well programme.
At the beginning of your stay, Lanserhof's medical team undertake a comprehensive analysis of your sleeping habits to get to the bottom of possible causes of sleep problems. On this basis, their sleep experts then develop a therapy concept tailored to your exact needst o help you get a better night’s sleep, which in turn will help to improve your overall health and wellbeing.
In tandem with your programme, you will also enjoy access to group activities and lectures, giving you lots of information and knowledge to take home with you.
BENEFITS OF THE PROGRAMME:
- It'll help you to get a better night's sleep
- It'll help to improve your physical and mental wellbing
Sharing from £11659.00£11659.00 pp
Singles from £11969.00£11969.00 pp
Including transfers, accommodation, full board and a 7 night programme. Please note: The cost of the programme is included in the above cost, but must be paid locally
Standard Inclusions
- Transfers
- Accommodation
- Full Board
7 Nights
10 Nights
14 Nights
21 Nights
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Preliminary telephone conversation
- 1x Initial medical examination (40 mins)
- 1x Extended initial medical examination (20 mins)
- 2x Check-ups with abdominal treatment each (20 mins)
- 1x Medical discussion of findings (30 mins)
- 1x Final medical examination (30 mins)
- 1x Follow up telephone conversation after 3 months
- 1x Initial laboratory examination (30 mins)
Bioimpedance analysis, blood pressure, lactate and metabolism check - 1x Final laboratory examination (20 mins)
Blood pressure, lactate and metabolism check - 1x Fatty liver measurement (20 mins)
- 1x Short-term HRV measurement (heart rate variability measurement) (30 mins)
- 1x Metabolic measurement (20 mins)
- 1x Urine analysis
- 1x Sleep consultation (30 mins)
- 1x 24h HRV measurement (heart rate variability measurement)
- 2x Meditation sessions (50 mins)
- 7x Cold chamber sessions (20 mins)
- 1x Infusion Vagofit (60 mins)
- Daily group movement therapies
- Daily group relaxation therapies
- Introductory medical lecture
- Topical presentations
- Cultural evening programme
- On-call doctor and night service
| Price [01 Jan 25 - 31 Dec 25] From £11,659.00 per person for double occupancy | |
| From £11,969.00 single occupancy |
The cost of the programme (£8149.00) is included in the above cost, but must be paid locally
This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Preliminary phone call
- 1x Initial medical examination (40 mins)
- 1x Extended initial medical examination (20 mins)
- 4x Medical check-ups with abdominal treatments (20 mins)
A gentle and particularly effective therapy for stimulating the intestine and digestive glands. It is performed by Lanserhof's experienced doctors and helps to remove blockages in the abdomen and lymphatic system. - 1x Medical discussion of findings (30 mins)
- 1x Final medical examination (30 mins)
- 1x Follow-up telephone conversation (3 months)
- 1x Initial laboratory examination (bioimpedance analysis, blood pressure, lactate and metabolic check) (30 mins)
- 1x Final laboratory examination (blood pressure, lactate and metabolic check) (20 mins)
- 1x Fatty liver measurement (20 mins)
- 1x Short time HRV check (30 mins)
Heart Rate Variability (HRV) is a non-invasive technique for monitoring changes in the cardiac cycle. - 1x Metabolism measurement (20 mins)
- 1x Foot reflexology massage (25 mins)
- 1x Classic massage therapies (50 mins)
- 1x Detox drainages (50 mins)
- 1x Natural detox hay pack (50 mins)
- 1x Salt therapy with bath (50 mins)
Salt therapy is a natural remedy that involves inhaling pharmaceutical-grade dry salt in a comfortable, controlled environment. Inhaling particles may reduce inflammation and mucus in the lungs, improving respiratory conditions such as asthma, allergies, bronchitis, sinus congestion and Chronic Obstructive Pulmonary Disease (COPD). - 1x Urine analysis
- 1x Sleep consultation (30 mins)
- 1x 24h HRV measurement (heart rate variability measurement)
- 2x Meditation sessions (50 mins)
- 7x Cold chamber sessions (20 mins)
- 1x Infusion Vagofit (60 mins)
- Daily group movement therapies
- Daily group relaxation therapies
- Introductory medical lecture
- Topical presentations
- Cultural evening programme
- On-call doctor and night service
| Price [01 Jan 25 - 31 Dec 25] From £15,119.00 per person for double occupancy | |
| From £15,559.00 single occupancy |
The cost of the programme (£10099.00) is included in the above cost, but must be paid locally
This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Preliminary phone call
- 1x Initial medical examination (40 mins)
- 1x Extended initial medical examination (20 mins)
- 6x Medical check-ups with abdominal treatments (20 mins)
A gentle and particularly effective therapy for stimulating the intestine and digestive glands. It is performed by Lanserhof's experienced doctors and helps to remove blockages in the abdomen and lymphatic system. - 1x Medical discussion of findings (30 mins)
- 1x Final medical examination (30 mins)
- 1x Follow-up telephone conversation (3 months)
- 1x Initial laboratory examination (bioimpedance analysis, blood pressure, lactate and metabolic check) (30 mins)
- 1x Final laboratory examination (blood pressure, lactate and metabolic check) (20 mins)
- 2x Fatty liver measurements (20 mins)
- 1x Short time HRV check (30 mins)
Heart Rate Variability (HRV) is a non-invasive technique for monitoring changes in the cardiac cycle. - 2x Metabolism measurements (20 mins)
- 2x Foot reflexology massages (25 mins)
- 4x Classic massage therapies (50 mins)
- 1x Detox drainages (50 mins)
- 2x Natural detox hay packs (50 mins)
- 1x Salt therapy with bath (50 mins)
Salt therapy is a natural remedy that involves inhaling pharmaceutical-grade dry salt in a comfortable, controlled environment. Inhaling particles may reduce inflammation and mucus in the lungs, improving respiratory conditions such as asthma, allergies, bronchitis, sinus congestion and Chronic Obstructive Pulmonary Disease (COPD). - 1x Urine analysis
- 1x Sleep consultation (30 mins)
- 1x 24h HRV measurement (heart rate variability measurement)
- 2x Meditation sessions (50 mins)
- 7x Cold chamber sessions (20 mins)
- 1x Infusion Vagofit (60 mins)
- Daily group movement therapies
- Daily group relaxation therapies
- Introductory medical lecture
- Topical presentations
- Cultural evening programme
- On-call doctor and night service
| Price [01 Jan 25 - 31 Dec 25] From £19,369.00 per person for double occupancy | |
| From £19,979.00 single occupancy |
The cost of the programme (£12349.00) is included in the above cost, but must be paid locally
This 21-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Preliminary phone call
- 1x Initial medical examination (40 mins)
- 1x Extended initial medical examination (20 mins)
- 10x Medical check-ups with abdominal treatments (20 mins)
A gentle and particularly effective therapy for stimulating the intestine and digestive glands. It is performed by Lanserhof's experienced doctors and helps to remove blockages in the abdomen and lymphatic system. - 1x Medical discussion of findings (30 mins)
- 1x Final medical examination (30 mins)
- 1x Follow-up telephone conversation (3 months)
- 1x Initial laboratory examination (bioimpedance analysis, blood pressure, lactate and metabolic check) (30 mins)
- 1x Final laboratory examination (blood pressure, lactate and metabolic check) (20 mins)
- 2x Fatty liver measurements (20 mins)
- 1x Short time HRV check (30 mins)
Heart Rate Variability (HRV) is a non-invasive technique for monitoring changes in the cardiac cycle. - 2x Metabolism measurements (20 mins)
- 3x Foot reflexology massages (25 mins)
- 6x Classic massage therapies (50 mins)
- 2x Detox drainages (50 mins)
- 3x Natural detox hay packs (50 mins)
- 1x Salt therapy with bath (50 mins)
Salt therapy is a natural remedy that involves inhaling pharmaceutical-grade dry salt in a comfortable, controlled environment. Inhaling particles may reduce inflammation and mucus in the lungs, improving respiratory conditions such as asthma, allergies, bronchitis, sinus congestion and Chronic Obstructive Pulmonary Disease (COPD). - 1x Urine analysis
- 1x Sleep consultation (30 mins)
- 1x 24h HRV measurement (heart rate variability measurement)
- 2x Meditation sessions (50 mins)
- 7x Cold chamber sessions (20 mins)
- 1x Infusion Vagofit (60 mins)
- Daily group movement therapies
- Daily group relaxation therapies
- Introductory medical lecture
- Topical presentations
- Cultural evening programme
- On-call doctor and night service
| Price [01 Jan 25 - 31 Dec 25] From £26,529.00 per person for double occupancy | |
| From £27,449.00 single occupancy |
The cost of the programme (£15989.00) is included in the above cost, but must be paid locally
Healing Holidays Exclusive Offers
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
Free Transfers
Enjoy complimentary transfers to and from Hamburg Airport
Valid for stays of 10 nights or more. T&C's apply.
Added Value Offer
Receive the following benefits when you book a wellness programme of 7 nights or more:
- Upgrade upon arrival (subject to availability)
- Early check-In & late check-out (subject to availability)
- EUR 100 credit per room to be utilised during your stay (applicable towards beauty treatments)
- VIP Gift from the General Manager
Valid for 2025 bookings. T&C’s apply
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